Who said you must avoid desserts because you are following a keto diet? Here is a list of the best 50 keto desserts recipes perfect for satisfying any sweet craving without worrying about extra carbs.
Everyone on a keto diet knows how challenging it can be to find desserts that are low in carbs and sugar. Fortunately, with these delicious sugar-free and gluten-free recipes, you won’t have to sacrifice taste for health.
From fudgy brownies to creamy pudding and festive cakes, these desserts are not only keto-friendly but also incredibly delicious and super easy to make.
As someone who follows the Keto diet, I know how hard it can be to find desserts that fit within the guidelines. So I’m excited to share these 50+ quick and easy keto desserts recipes for any occasion with you. They’re delicious and help me stay on track with my diet. Plus, they are loved by all my friends and family.
A Keto diet is a low-carb, high-fat diet that helps you lose weight and improves certain health conditions. By limiting your carb intake, your body enters a state of ketosis, burning fat for fuel instead of glucose.
One of the challenges of the keto diet is finding desserts that are low in carbs and sugar but don’t worry, we’ve got you covered with these 50 Keto dessert recipes.
Can We Have Dessert On A Keto Diet?
Although finding desserts that are low in carbs and sugar can be a challenge on a keto diet, especially if you have a sweet tooth, you still enjoy some delicious desserts without any problems.
There are many keto-friendly desserts and versions of regular ones found in stores that are made with ingredients low in carbs and sugar, such as almond flour, coconut flour, and natural sweeteners like stevia and erythritol.
Common Ingredients In Keto Desserts
Keto desserts are made with ingredients low in carbs, sugar and high in healthy fats and fiber. Here is one of the most common ingredients that you will need to create many delicious keto desserts:
Low-Carb Flours: Coconut flour, almond flour, Ground Flax Meal, and Psyllium Husk are one of the best low-carb flour substitutes perfect for keto desserts. They are high in healthy fats and low in carbs and gluten, making them a great alternative to traditional wheat flour.
Natural Sweeteners – Regular sweeteners like sugar and honey are not allowed on the Keto diet. Many keto dessert recipes are often made with natural sweeteners like stevia, erythritol, and monk fruit. These sweeteners are low in calories and carbs and don’t cause spikes in blood sugar levels.
Dairy-Free Products: Almond milk, coconut milk, and macadamia milk are among the best replacements for regular milk.
Nut butters: These can be used in place of regular butter or oil in recipes to add flavor and healthy fats.
Low-carb fruits: Berries such as strawberries, raspberries, and blueberries are the best for keto desserts.
What Are The Best Sweeteners to Use?
Stevia – Derived from the stevia plant leaves, stevia has zero calories and zero carbs. It’s much sweeter than sugar, so a little goes a long way. Stevia is great for keto desserts because it doesn’t affect blood sugar levels.
Erythritol – This sugar alcohol is also a zero-calorie, zero-carb sweetener with a similar taste and texture to sugar, making it a great choice for Keto desserts.
Monk Fruit – This natural sweetener is derived from monk fruit and has zero calories and carbs.
Allulose – This low-carb sweetener has a similar taste and texture to sugar. It’s perfect for Keto desserts since it doesn’t affect blood sugar levels and is safe for people with diabetes.
Tools and Equipment You’ll Need to Make Keto Desserts
Making keto desserts requires some basic kitchen tools and equipment. Here are some of the essential items you’ll need:
Mixing bowls: You’ll need bowls of various sizes for mixing and blending ingredients.
Measuring cups and spoons: Precise measurements are important in keto baking, so make sure you have a set of measuring cups and spoons.
Whisk: A whisk is useful for blending ingredients together and creating fluffy batters.
Electric mixer: An electric mixer is helpful for beating eggs and whipping cream.
Baking pans: You’ll need various sizes of baking pans, including round cake pans, 8×8-in ch square baking dishes for brownies, and muffin tins.
Parchment paper: This will prevent your keto desserts from sticking to the baking pans.
Food processor or blender: A food processor or blender makes nut flours or quickly combines all the ingredients.
Cooling rack: This will help your keto desserts cool evenly and prevent them from becoming soggy.
Silicone baking mats: These are reusable and can be used instead of parchment paper.
Rubber spatula: A rubber spatula is useful for scraping down the sides of mixing bowls and spreading the batter evenly.
These rich and nutty chocolate pecan brownies are a great low carb brownie. Baked with coconut flour, this brownie recipe is also gluten free, sugar free and keto friendly.
These easy avocado brownies are rich, fudgy, and packed with intense chocolate flavor—everything you want in a brownie, but made with wholesome, low-carb ingredients. Incredibly moist and satisfying, each bite melts in your mouth while delivering a boost of healthy fats from avocado.
These Keto Cheesecake Brownies are ultra moist, chocolatey, and loaded with super creamy cheesecake swirls. Learn how to make the best low carb brownies cheesecake brownies and satisfy your sweet tooth.
These keto peanut butter brownies are the perfect treat when you're craving something rich, chocolatey, and satisfying—but still low in carbs. Made with almond flour and creamy peanut butter, they’re ultra fudgy, moist, and just the right amount of sweet. Best of all, they come together in only 30 minutes using simple ingredients you probably already have in your pantry.
Our easy keto peanut butter fudge is going to be a regular recipe in your house from now on. Rich, creamy peanut butter fudge topped with sugar free chocolate chips make this fudge feel so naughty, but it's guilt free!
This keto fudge is rich, creamy, and melts in your mouth—everything you want in a chocolatey treat! Made with just 4 simple ingredients and only 2g net carbs per serving, it’s the ultimate low carb dessert to satisfy your sweet cravings without any guilt.
Moist, fluffy, and extremely delicious, this keto lemon bundt cake has only 4g net carbs per serving, and it requires only 10 minutes of prep. It’s also topped with a smooth, sugar-free lemon glaze!
This keto carrot cake is super moist, incredibly delicious, and easy to make from scratch. Enjoy the best sugar-free carrot cake with almond flour layers topped with the creamiest cream cheese frosting.
Our keto German chocolate cake might be the easiest and tastiest sugar-free dessert you’ll ever make. Moist low-carb chocolate cake topped with the perfect amount of fluffy brown “sugar” coconut frosting.
This keto chocolate cake is the ultimate treat for chocolate lovers who follow a low carb lifestyle! Featuring ultra fluffy chocolate cake layers and a rich, creamy sugar-free chocolate cream cheese frosting, every bite is pure bliss. Made with coconut flour and naturally gluten-free ingredients, this decadent low carb chocolate cake has less than 5g net carbs per slice, making it perfect for special occasions or satisfying a sweet tooth without breaking your keto goals. Whether you're celebrating a birthday or just want a cozy dessert, this easy keto chocolate cake recipe is sure to impress!
This Keto Carrot Cake Bread is soft, fluffy, and packed with cozy spices—just like a classic carrot cake but with way fewer carbs. Made with coconut flour and naturally low-carb ingredients, this sugar-free carrot cake bread is perfect for Easter, birthdays, holidays, or anytime you're craving something sweet but still keto-friendly.
This keto cheesecake recipe with a buttery almond flour crust is ultra creamy, smooth, and incredibly satisfying. It’s a classic low carb dessert that’s easy to make and tastes just like traditional cheesecake—without all the sugar or carbs.
This Creamy Delicious NO BAKE Keto, Low Carb Peanut Butter Cheesecake will WOW your friends and family showcasing that Sugar Free desserts can be just as good, if not better, than traditional!
This keto Oreo cheesecake is the perfect no-bake dessert for any cookies and cream lover. It features a rich, creamy vanilla cheesecake filling on top of a crunchy sugar-free Oreo crust, all made with low carb ingredients. Packed with crispy homemade keto Oreos, this low carb cheesecake is a delicious and satisfying treat—without the sugar or the oven!
You can whip up these Easy Keto Blueberry Cheesecake Bars in no time, and make the most of summer blueberry season! ? Low carb and so delicious, these easy cheesecake bars will be your new summer keto dessert BFF!
This keto apple pie is the definition of comfort food. Super easy to prepare, this low carb apple pie tastes just like regular apple pie thanks to a secret ingredient.
Your guests will never guess this mixed berry pie is low carb and free of added sugars! This keto pie has a super fruity berry filling and and a crispy fathead lattice top.
This keto pecan pie is loaded with a buttery, gooey pecan filling and a flaky grain-free crust. Learn how to make the best low carb pecan pie with just a few ingredients; the perfect dessert for Thanksgiving and Christmas.
We just made the BEST Keto Blueberry Pie Recipe on the planet! Oh my word! It’s absolutely fantastic! It was so easy to make and it doesn’t have any of the weird ingredients. I be you have all the ingredients you need to make it right now!
These keto vanilla protein muffins are super fluffy, naturally sweetened, and ready in just 30 minutes from start to finish. Made using wholesome ingredients, enjoy these gluten-free muffins as a healthy treat for breakfast or a snack.
Keto Strawberry Muffins are a fast breakfast that can be enjoyed by everyone, meal prep these for a delicious gluten free low carb grab n go! These muffins can be made ahead for those busy mornings when you may not have time to make breakfast.
These keto chocolate muffins are everything you want in a low-carb treat—rich, moist, and loaded with chocolate chips. Made with coconut flour, they’re not only gluten-free and grain-free, but also incredibly fluffy and satisfying.
These Keto PB&J Muffins are packed with protein and sure to satisfy that peanut butter and jelly craving! They are perfect for breakfast on the go or an amazing snack. They are also super easy to make!
This Keto Lava Cake is super rich, chocolaty, and easy to make in just 15 minutes. You’ll need only 7 simple ingredients for this keto dessert filled with perfectly gooey and creamy chocolate lava. Only 3g Carbs!
This chocolate peanut butter keto mug cake is reminiscent of your favorite Reese’s candy, but in a delicious lava cake form. Honestly, it’s pretty tough to believe this dessert is totally sugar free and keto friendly! It’s just SO GOOD
This keto blueberry mug cake is light, fluffy, and bursting with fresh blueberry and lemon flavor. Made with simple low-carb ingredients, it’s the perfect quick and easy keto dessert that satisfies sweet cravings without the wait.
This keto vanilla ice cream is everything you love about classic ice cream—rich, creamy, and packed with real vanilla flavor—minus the sugar and carbs. With only 5 wholesome ingredients, this sugar-free vanilla ice cream is super easy to make and comes out perfectly smooth every time. Whether you're following a low-carb lifestyle or just looking for a healthier homemade ice cream, this recipe will quickly become a go-to favorite. It tastes just like traditional vanilla ice cream, but without the guilt!
It takes just minutes to make this low carb ice cream recipe, and the best part is you don’t even need an ice cream maker to make it. And just like store bought mint chocolate chip ice cream, this keto version is incredibly creamy, has bits of real – keto – chocolate chips, and a wonderfully refreshing hint of mint to it too.
This keto strawberry ice cream recipe is incredibly simple to make and tastes just like the classic version—without all the carbs and sugar. With just 5 wholesome ingredients and 10 minutes of prep, you’ll have a creamy, refreshing dessert that fits perfectly into your low-carb lifestyle.
These Keto Strawberry Cheesecake Fat Bombs are the ultimate low-carb snack—incredibly creamy, naturally sweet, and irresistibly satisfying. Made with just six simple ingredients, they’re packed with healthy fats and deliver rich cheesecake flavor with a fruity strawberry twist. With only 2g net carbs per serving, these sugar-free fat bombs are perfect for curbing cravings while staying in ketosis. Whether you need a quick snack, post-meal treat, or a make-ahead bite to power through your day, these keto-friendly strawberry fat bombs hit the spot every time.
KETO PEANUT BUTTER BALLS studded with low carb chocolate chips! These delightful little treats are perfect to keep on hand in the fridge for the next time your sweet tooth hits. Just 1 carb per peanut butter ball!
Made with only 6 ingredients, these keto peanut butter cups are a sugar-free and keto sweet treat that requires only 20 minutes of your time to prepare them. Then all you have to do is to wait a couple of minutes to chill in the fridge and enjoy them. It sounds great, right?
With less than 1g net carbs per truffle, these decadent 3-ingredient chocolate keto truffles are an amazing dessert for holidays and special occasions.
Learn how to make the best keto Snickers bars—a healthier, low-carb take on the classic treat that’s just as satisfying as the original. These bars are sweet, chewy, chocolatey, and packed with texture in every bite.
These keto chocolate chips cookies are the best low carb cookies ever. Enjoy gluten-free and sugar-free cookie that needs no chilling time. Soft and chewy, make keto cookies inless than 20 minutes from start to finish.
These Keto Cream Cheese Stuffed Red Velvet cookies make the perfect easy keto dessert! The rich red velvet exterior combined with the sweet and tangy cream cheese filling makes for the perfect keto cookie.
These keto Oreo cookies are crunchy, chewy, and super easy to make at home from scratch. I’m sure you’ll love the best melt-in-your-mouth gluten-free Oreo cookies, crunchy and crumbly with a smooth, sugar-free vanilla filling and intense cocoa flavor.
These Keto Peanut Butter Chocolate Chip Cookies are thick, soft, and need only 4 ingredients. No cooling time or mixer is required, so you can bake perfect keto cookies in under 20 minutes. Enjoy soft bakery-style keto peanut butter cookies that are loaded with delicious sugar-free chocolate chips.
This keto chocolate mousse is ultra creamy, fluffy, and extra chocolaty. Learn how to make the best low carb chocolate mousse that’s sugar-free, thick, and ready in just 5 minutes.
This deliciously easy Keto Peanut Butter Mousse recipe will make you forget you are following a low carb diet. It’s one of my favorite keto desserts to make! It is the perfect light and fluffy alternative to those dense fat bombs! At just 2g net carbs per serving and 5 simple ingredients, it’s impossible to resist!
This no-bake keto key lime pie mousse is the perfect light and refreshing dessert—ultra creamy, smooth, and bursting with tangy lime flavor. Made with just 6 simple low-carb ingredients, it comes together in only 5 minutes and delivers all the deliciousness of key lime pie without the need for baking or crust.
This protein pudding is thick, creamy, and incredibly easy to make! With just 4 simple ingredients and 5 minutes of prep, you’ll have a delicious, high-protein dessert or snack that keeps you full and satisfied.
Now you can make vanilla pudding just like grandma’s, except better! No cornstarch, no gelatin, or xanthan gum needed to whip up this easy and creamy keto goodness.
I'm so excited you are here. I’m the girl behind MyKetoPlate. I am a proud keto blogger beginner, sharing my favorite keto recipes. Here you can find only easy, healthy, low carb recipes
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