Who said you must avoid desserts because you are following a keto diet? Here is a list of the best 50 keto desserts recipes perfect for satisfying any sweet craving without worrying about extra carbs.
Everyone on a keto diet knows how challenging it can be to find desserts that are low in carbs and sugar. Fortunately, with these delicious sugar-free and gluten-free recipes, you won’t have to sacrifice taste for health.
From fudgy brownies to creamy pudding and festive cakes, these desserts are not only keto-friendly but also incredibly delicious and super easy to make.
As someone who follows the Keto diet, I know how hard it can be to find desserts that fit within the guidelines. So I’m excited to share these 50+ quick and easy keto desserts recipes for any occasion with you. They’re delicious and help me stay on track with my diet. Plus, they are loved by all my friends and family.
A Keto diet is a low-carb, high-fat diet that helps you lose weight and improves certain health conditions. By limiting your carb intake, your body enters a state of ketosis, burning fat for fuel instead of glucose.
One of the challenges of the keto diet is finding desserts that are low in carbs and sugar but don’t worry, we’ve got you covered with these 50 Keto dessert recipes.
Can We Have Dessert On A Keto Diet?
Although finding desserts that are low in carbs and sugar can be a challenge on a keto diet, especially if you have a sweet tooth, you still enjoy some delicious desserts without any problems.
There are many keto-friendly desserts and versions of regular ones found in stores that are made with ingredients low in carbs and sugar, such as almond flour, coconut flour, and natural sweeteners like stevia and erythritol.
Common Ingredients In Keto Desserts
Keto desserts are made with ingredients low in carbs, sugar and high in healthy fats and fiber. Here is one of the most common ingredients that you will need to create many delicious keto desserts:
Low-Carb Flours: Coconut flour, almond flour, Ground Flax Meal, and Psyllium Husk are one of the best low-carb flour substitutes perfect for keto desserts. They are high in healthy fats and low in carbs and gluten, making them a great alternative to traditional wheat flour.
Natural Sweeteners – Regular sweeteners like sugar and honey are not allowed on the Keto diet. Many keto dessert recipes are often made with natural sweeteners like stevia, erythritol, and monk fruit. These sweeteners are low in calories and carbs and don’t cause spikes in blood sugar levels.
Dairy-Free Products: Almond milk, coconut milk, and macadamia milk are among the best replacements for regular milk.
Nut butters: These can be used in place of regular butter or oil in recipes to add flavor and healthy fats.
Low-carb fruits: Berries such as strawberries, raspberries, and blueberries are the best for keto desserts.
What Are The Best Sweeteners to Use?
Stevia – Derived from the stevia plant leaves, stevia has zero calories and zero carbs. It’s much sweeter than sugar, so a little goes a long way. Stevia is great for keto desserts because it doesn’t affect blood sugar levels.
Erythritol – This sugar alcohol is also a zero-calorie, zero-carb sweetener with a similar taste and texture to sugar, making it a great choice for Keto desserts.
Monk Fruit – This natural sweetener is derived from monk fruit and has zero calories and carbs.
Allulose – This low-carb sweetener has a similar taste and texture to sugar. It’s perfect for Keto desserts since it doesn’t affect blood sugar levels and is safe for people with diabetes.
Tools and Equipment You’ll Need to Make Keto Desserts
Making keto desserts requires some basic kitchen tools and equipment. Here are some of the essential items you’ll need:
Mixing bowls: You’ll need bowls of various sizes for mixing and blending ingredients.
Measuring cups and spoons: Precise measurements are important in keto baking, so make sure you have a set of measuring cups and spoons.
Whisk: A whisk is useful for blending ingredients together and creating fluffy batters.
Electric mixer: An electric mixer is helpful for beating eggs and whipping cream.
Baking pans: You’ll need various sizes of baking pans, including round cake pans, 8×8-in ch square baking dishes for brownies, and muffin tins.
Parchment paper: This will prevent your keto desserts from sticking to the baking pans.
Food processor or blender: A food processor or blender makes nut flours or quickly combines all the ingredients.
Cooling rack: This will help your keto desserts cool evenly and prevent them from becoming soggy.
Silicone baking mats: These are reusable and can be used instead of parchment paper.
Rubber spatula: A rubber spatula is useful for scraping down the sides of mixing bowls and spreading the batter evenly.
LOW CARB CHOCOLATE PECAN BROWNIES
These rich and nutty chocolate pecan brownies are a great low carb brownie. Baked with coconut flour, this brownie recipe is also gluten free, sugar free and keto friendly.
These easy avocado brownies are incredibly moist, decadent, and loaded with chocolate flavor. Made only with gluten-free ingredients, these healthy avocado brownies are keto-friendly and have only 3 grams of net carbs per square.
These Keto Cheesecake Brownies are ultra moist, chocolatey, and loaded with super creamy cheesecake swirls. Learn how to make the best low carb brownies cheesecake brownies and satisfy your sweet tooth.
These keto peanut butter brownies are moist, ultra fudgy, and decadent. Learn how to make the best brownies loaded with creamy peanut butter that’s ready in just 30 minutes.
Our easy keto peanut butter fudge is going to be a regular recipe in your house from now on. Rich, creamy peanut butter fudge topped with sugar free chocolate chips make this fudge feel so naughty, but it's guilt free!
This Keto Fudge is made with just 4 ingredients and is wonderfully rich, creamy, and delicious. Enjoy a low-carb dessert that takes only 5 minutes to prepare. With only one net gram of carbohydrates per serving, this keto chocolate fudge recipe is the perfect cure for your sweet tooth.
Moist, fluffy, and extremely delicious, this keto lemon bundt cake has only 4g net carbs per serving, and it requires only 10 minutes of prep. It’s also topped with a smooth, sugar-free lemon glaze!
This keto carrot cake is super moist, incredibly delicious, and easy to make from scratch. Enjoy the best sugar-free carrot cake with almond flour layers topped with the creamiest cream cheese frosting.
Our keto German chocolate cake might be the easiest and tastiest sugar-free dessert you’ll ever make. Moist low-carb chocolate cake topped with the perfect amount of fluffy brown “sugar” coconut frosting.
This keto chocolate cake with fluffy cake layers and a velvety chocolate cream cheese sugar-free frosting is super rich and decadent. Enjoy a coconut flour cake that has less 5g net carbs. Perfect if you're a chocolate lover on a keto diet!
Learn how to make the best keto carrot cake bread that’s moist, fluffy, and topped with a deliciously creamy frosting. This sugar-free carrot cake bread is my family’s favorite dessert recipe since it’s made with coconut flour, and I choose to make it for any special occasion.
This keto cheesecake with almond flour crust is ultra creamy, smooth, and decadent. Learn how to make the best low carb cheesecake with just 7 ingredients and 10 minutes of prep time.
This Creamy Delicious NO BAKE Keto, Low Carb Peanut Butter Cheesecake will WOW your friends and family showcasing that Sugar Free desserts can be just as good, if not better, than traditional!
This keto oreo cheesecake features a delicious combination of a sugar-free oreo crust and creamy cream cheese with a distinct vanilla flavor. Loaded with crispy homemade oreos, it’s the ultimate cookies and cream dessert that requires no baking.
You can whip up these Easy Keto Blueberry Cheesecake Bars in no time, and make the most of summer blueberry season! ? Low carb and so delicious, these easy cheesecake bars will be your new summer keto dessert BFF!
This keto apple pie is the definition of comfort food. Super easy to prepare, this low carb apple pie tastes just like regular apple pie thanks to a secret ingredient.
Your guests will never guess this mixed berry pie is low carb and free of added sugars! This keto pie has a super fruity berry filling and and a crispy fathead lattice top.
This keto pecan pie is loaded with a buttery, gooey pecan filling and a flaky grain-free crust. Learn how to make the best low carb pecan pie with just a few ingredients; the perfect dessert for Thanksgiving and Christmas.
We just made the BEST Keto Blueberry Pie Recipe on the planet! Oh my word! It’s absolutely fantastic! It was so easy to make and it doesn’t have any of the weird ingredients. I be you have all the ingredients you need to make it right now!
These keto vanilla protein muffins are super fluffy, naturally sweetened, and ready in just 30 minutes from start to finish. Made using wholesome ingredients, enjoy these gluten-free muffins as a healthy treat for breakfast or a snack.
Keto Strawberry Muffins are a fast breakfast that can be enjoyed by everyone, meal prep these for a delicious gluten free low carb grab n go! These muffins can be made ahead for those busy mornings when you may not have time to make breakfast.
These keto chocolate muffins are super rich and incredibly fluffy. Loaded with chocolate chips, these coconut flour muffins are easy to make, perfectly moist, and pair perfectly with a cup of coffee in the morning!
These Keto PB&J Muffins are packed with protein and sure to satisfy that peanut butter and jelly craving! They are perfect for breakfast on the go or an amazing snack. They are also super easy to make!
This Keto Lava Cake is super rich, chocolaty, and easy to make in just 15 minutes. You’ll need only 7 simple ingredients for this keto dessert filled with perfectly gooey and creamy chocolate lava. Only 3g Carbs!
This chocolate peanut butter keto mug cake is reminiscent of your favorite Reese’s candy, but in a delicious lava cake form. Honestly, it’s pretty tough to believe this dessert is totally sugar free and keto friendly! It’s just SO GOOD
This keto blueberry mug cake is super fluffy, easy to make, loaded with juicy blueberries and lemon flavor. Ready in just 2 minutes, enjoy this easy microwave keto cake that’s the perfect fix for your dessert cravings.
This keto vanilla ice cream recipe is delicious, incredibly easy to make, and tastes like regular ice cream. With just 5 simple ingredients, you can achieve a perfectly smooth and creamy sugar-free ice cream recipe with the most amazing vanilla flavor.
It takes just minutes to make this low carb ice cream recipe, and the best part is you don’t even need an ice cream maker to make it. And just like store bought mint chocolate chip ice cream, this keto version is incredibly creamy, has bits of real – keto – chocolate chips, and a wonderfully refreshing hint of mint to it too.
This keto strawberry ice cream recipe is extremely easy to make with just 5 ingredients and 10 minutes of prep. Learn how to make the best low-carb keto strawberry ice cream that’s rich, creamy, and loaded with fresh strawberries.
These Keto Strawberry Cheesecake Fat Bombs are an easy to make, super creamy, and delicious low-carb snack made with only six ingredients. Loaded with healthy fats, these sugar-free treats have only 2g net carbs and are the perfect cure for a sweet tooth.
KETO PEANUT BUTTER BALLS studded with low carb chocolate chips! These delightful little treats are perfect to keep on hand in the fridge for the next time your sweet tooth hits. Just 1 carb per peanut butter ball!
Made with only 6 ingredients, these keto peanut butter cups are a sugar-free and keto sweet treat that requires only 20 minutes of your time to prepare them. Then all you have to do is to wait a couple of minutes to chill in the fridge and enjoy them. It sounds great, right?
With less than 1g net carbs per truffle, these decadent 3-ingredient chocolate keto truffles are an amazing dessert for holidays and special occasions.
Learn how to make the best keto snickers bars that are just as as delicious as those store-bought ones but healthier. Just imagine 2 layers of nougat and caramel with crunchy nuts, then coated with chocolate; it sounds delicious, right?
Best Keto Chocolate Chip Cookies – Soft Low Carb Cookies
These keto chocolate chips cookies are the best low carb cookies ever. Enjoy gluten-free and sugar-free cookie that needs no chilling time. Soft and chewy, make keto cookies inless than 20 minutes from start to finish.
These Keto Cream Cheese Stuffed Red Velvet cookies make the perfect easy keto dessert! The rich red velvet exterior combined with the sweet and tangy cream cheese filling makes for the perfect keto cookie.
These keto Oreo cookies are crunchy, chewy, and super easy to make at home from scratch. I’m sure you’ll love the best melt-in-your-mouth gluten-free Oreo cookies, crunchy and crumbly with a smooth, sugar-free vanilla filling and intense cocoa flavor.
Keto Peanut Butter Chocolate Chip Cookies – Best Flourless Keto Cookies
These Keto Peanut Butter Chocolate Chip Cookies are thick, soft, and need only 4 ingredients. No cooling time or mixer is required, so you can bake perfect keto cookies in under 20 minutes. Enjoy soft bakery-style keto peanut butter cookies that are loaded with delicious sugar-free chocolate chips.
This keto chocolate mousse is ultra creamy, fluffy, and extra chocolaty. Learn how to make the best low carb chocolate mousse that’s sugar-free, thick, and ready in just 5 minutes.
This deliciously easy Keto Peanut Butter Mousse recipe will make you forget you are following a low carb diet. It’s one of my favorite keto desserts to make! It is the perfect light and fluffy alternative to those dense fat bombs! At just 2g net carbs per serving and 5 simple ingredients, it’s impossible to resist!
This no-bake keto key lime pie mousse is ultra creamy, smooth, and ready in just 5 minutes. With only 6 ingredients, make the best keto mousse that's super refreshing and decadent.
This protein pudding is easy to make, creamy, and extra thick. With just 5 minutes of prep and 4 ingredients, enjoy a filling, healthy dessert or snack. Make it vanilla, chocolate, or any of your favorite flavors!
Now you can make vanilla pudding just like grandma’s, except better! No cornstarch, no gelatin, or xanthan gum needed to whip up this easy and creamy keto goodness.
I'm so excited you are here. I’m the girl behind MyKetoPlate. I am a proud keto blogger beginner, sharing my favorite keto recipes. Here you can find only easy, healthy, low carb recipes
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