Terms & Disclosures

by Joanna

Us at MyKetoPlate.com we’ve created this privacy policy because we want you to know how the information you provide us through this website is used. This is a blog created by Emi.

We hope that the content provided by us it’s valuable to you, our readers. We are so happy to have you here.

We want to ensure you that we are committed to maintaining the privacy and protection of the personal data when you visit our online website. By using our website, you agree with the practices written in this privacy policy.

Privacy Policy

This privacy policy explains:

  • What Personal Information do we collect?
  • How your information is used?
  • What are cookies and what is their importance?
  • Advertising
  • How your information is used?

At MyKetoPlate.com we are committed to the protection of our users’ private information. We use special security measures to ensure that your information is protected both online and offline.

You are welcome to use the website without providing any personal information. If you choose to send us a message through the contact form, comment on blog posts, become a member of our subscriber’s list (to receive newsletters), to download any documents (PDF), or make a purchase, we will collect “Personal Information.”

What Personal Information do we collect?

When you sign up for an account or newsletter, we’ll collect some personal information like name, email, telephone number, address, age, payment details, IP address. We also store data referred to your activity on this website such as comments, posts, likes.

Information used by Google Analytics

Myketoplate uses Google Analytics, a tool created by Google to collect traffic data, like more than half of the online websites. This offers us the ability to know information about IP address, browser type, Operating System, Location, also the post you are reading and the date or time of the visit. We can’t identify you personally, you are, and we use it to improve the user experience and understand better our audience.

Third-party Services

We may use services hosted by third parties to assist in providing our services and to help us understand the use of our site by our visitors. These services may collect information sent by your browser as part of a web page request, including your IP address or cookies. If these third-party services collect data, they do so anonymously and in the aggregate to provide information helpful to us such as website trends, without identifying individual visitors.

How your information is used?

To eliminate all unauthorized access to your personal data we use the best and latest technologies. Our services are encrypted using SSL which is the standard security technology for establishing an encrypted link between a web server and a browser.

  • To provide, maintain and improve the user experience.
  • To notify you about changes or products
  • To provide customer support
  • To gather analysis or valuable information so that we can improve our website
  • To detect, prevent and address technical issues
  • To provide you with news, special offers and general information about other goods, services and events which we offer that are similar to those that you have already purchased or enquired about unless you have opted not to receive such information
  • To execute a giveaway, contest, survey, or other site feature.
  • To promote our content on social media.


Cookies are small pieces of information saved in the form of a minuscule text file. Cookies are indispensable for sites that need logins, custom theme, and more advanced tools.

Cookies are created when you visit a website and keep information about your movements on the site like custom preferences, help you continue where you left off, saving a recipe, and tells us what your choices are.

It also helps by showing the contents of the page faster. A cookie can’t read information off your hard drive even that they are saved there.

How your information is used?

The information provided is used to give you a better user experience and to improve our services according to our user desires.


This Site is affiliated with CMI Marketing, Inc., d/b/a CafeMedia (“CafeMedia”) for the purposes of placing advertising on the Site, and CafeMedia will collect and use certain data for advertising purposes. To learn more about CafeMedia’s data usage, click here: www.cafemedia.com/publisher-advertising-privacy-policy


The content of this website not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. It is not a substitute for professional care, and you should consult a doctor before using any of our advice!

Your Data Protection Rights Under General Data Protection Regulation (GDPR)

If you are a resident of the European Economic Area (EEA), you have specific data protection rights. MyKetoPlate aims to take reasonable steps to allow you to correct, amend, delete, or limit the use of your Personal Data.

If you wish to be informed what Personal Data we hold about you and if you want it to be removed from our systems, please contact us. Be aware that this may limit your ability to use some of our products and features on the Website.

You may choose not to provide any Personal Information. If you have already offered it, you may contact us if you prefer to have it removed.


We comply with the requirements of COPPA (Children’s Online Privacy Protection Act). We do not knowingly collect Personal Information from anyone under 13 years of age. The content of this Website is directed at adults, not children. Please contact us immediately if you find a child under 13 using this Website.

Amazon Affiliate Disclaimer

My Keto Plate is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

If you have any questions about this Privacy Policy or the practices of this site, please contact us at contact[at]myketoplate.com.

Copyright © 2016-2023 MyKetoPlate®. Registered trademark.

MyKetoPlate is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. By using this website, you agree to the Privacy Policy.