This Keto Nutella is super simple to make and requires just 3 ingredients and 10 minutes! With a rich, creamy textureand deep chocolate-hazelnut flavor, this homemade sugar-free Nutella is the perfect low-carb alternative to the classic spread.

This Keto Nutella is a game-changer for anyone craving a chocolatey, nutty spread without all the sugar. It’s super simple to make, requires just 3 ingredients, and takes only 10 minutes from start to finish.
Unlike store-bought hazelnut spreads loaded with sugar and artificial ingredients, this low-carb, homemade version is made with wholesome, keto-friendly ingredients. The result? A smooth, creamy, and extra rich chocolate hazelnut spread that’s homemade and perfect anytime.
Learn how to make a delicious sugar-free nutella to spread on keto bread, keto bagels, keto muffins, or keto pound cake using just a food processor.
Is Nutella Keto-Friendly?
No, store-bought Nutella is not keto-friendly because it contains a lot of added sugar. In fact, just 2 tablespoons of Nutella have over 23 grams of net carbs, making it far from a low-carb option. Plus, its main ingredients are sugar and palm oil, with very little actual hazelnut content.
But don’t worry! This homemade keto Nutella is a healthier, low-carb alternative with only 2g net carbs per tablespoon. It has the same creamy, chocolate-hazelnut flavor but without the unnecessary sugars and fillers.
Why Are You Going To Love This Keto Nutella Recipe
- Super Easy to Make – Just 3 simple ingredients and 10 minutes for a delicious homemade spread.
- Rich, Creamy & Smooth – This keto Nutella has a deep chocolate flavor and buttery hazelnut texture, just like the original.
- Low-Carb & Sugar-Free – With only 2g net carbs per tablespoon, you can enjoy it without the sugar crash.
- Healthy & Nutritious – Packed with healthy fats and fiber, it keeps you full and satisfied.
- Versatile & Delicious – Spread it on keto bread, drizzle over pancakes, mix into smoothies, or eat it straight from the jar!
Keto Nutella Ingredients
Once you try this homemade keto Nutella, you’ll never go back to the store-bought version! Here’s what you’ll need to make this rich, creamy, and sugar-free chocolate hazelnut spread:
- Hazelnuts – Use raw hazelnuts and roast them to release their natural oils for a smoother, deeper flavor. You can also use dry roasted hazelnuts and skip the roasting step. Not a fan of hazelnuts? Swap them for peanuts or almonds!
- Sweetener – Use your favorite keto-friendly powdered sweetener like monk fruit, erythritol, or allulose to ensure it blends smoothly without a grainy texture.
- Cocoa Powder – The quality of cocoa powder makes a big difference in taste and color. Choose a high-quality, unsweetened cocoa powder for the richest chocolate flavor.
- Coconut Oil – Helps create a smooth, creamy texture and adds a slight richness. If you prefer, you can use melted butter or hazelnut oil for a more intense nutty flavor.
How To Make Keto Nutella
There’s no secret to making the best homemade keto Nutella—just follow these simple steps and enjoy a creamy, rich, and chocolatey hazelnut spread!
- Toast the Hazelnuts – Preheat your oven to 350°F (175°C). Spread the hazelnuts on a baking sheet and toast for 10 minutes. This helps release their natural oils and enhances the flavor.
- Remove the Skins – Once toasted, place the hazelnuts in a kitchen towel and rub them together to remove most of the skins. It’s okay if some skins remain!
- Blend into Nut Butter – Transfer the hazelnuts to a food processor or high-speed blender. Blend for about 3 minutes, stopping to scrape down the sides. Continue blending one minute at a time until a smooth, creamy nut butter forms.
- Add Cocoa & Sweetener – Mix in the cocoa powder and powdered sweetener, blending until fully combined. If needed, add a little coconut oil or hazelnut oil for extra creaminess.
- Store & Enjoy – Transfer your sugar-free Nutella to a storage container and enjoy it on keto toast, pancakes, or straight off the spoon!
Tips For Making The Best Homemade Keto Nutella
- Use a High-Powered Blender or Food Processor – A strong blender or food processor is key to achieving a smooth, creamy texture. The more powerful the machine, the easier it will be to blend the hazelnuts into a silky nut butter.
- Roast the Hazelnuts for Maximum Flavor – Toasting the hazelnuts helps release their natural oils, making them easier to blend while deepening their nutty flavor.
- Blend Until Ultra Creamy – Before adding any cocoa powder or sweetener, make sure the hazelnut butter is completely smooth and creamy. This is the secret to achieving that store-bought Nutella texture.
- Enhance the Flavor – Add a splash of vanilla extract and a pinch of salt to give your Nutella an even richer, more balanced taste.
- Adjust Sweetness to Taste – Different keto sweeteners have varying levels of sweetness, so feel free to adjust the amount to your preference. Powdered sweetener works best for a smooth consistency.
- For Extra Creaminess, Add a Bit of Oil – If your Nutella is too thick, mix in a teaspoon of coconut oil or hazelnut oilto make it silkier.
How To Serve This Keto Nutella
- Spread it on Pancakes & Crepes – The perfect low-carb topping for a sweet breakfast treat.
- Slather it on Keto Bread – Just like a classic Nutella toast but low-carb and sugar-free!
- Dip Fresh Berries – Strawberries, raspberries, or blueberries taste even better when dipped in this rich, chocolatey goodness.
- Drizzle Over Keto Donuts – Use it as a glaze for your favorite keto baked goods like muffins, donuts, or waffles.
- Mix into Yogurt or Ice Cream – Stir a spoonful into Greek yogurt or keto ice cream for a creamy, chocolate-hazelnut swirl.
- Enjoy It Straight From the Jar – Because sometimes, you just need a spoonful of chocolate happiness!
Storing Ideas
- In the Fridge – Store your homemade keto Nutella in a sealed glass jar in the refrigerator for up to one month. Before using, let it sit at room temperature for a few minutes to soften.
- In the Freezer – You can also freeze this sugar free Nutella for up to three months! To thaw, place the jar in the fridge overnight, then bring it to room temperature and stir well before serving.
More Keto Chocolate Desserts
- Coconut Flour Chocolate Cake
- The Best Keto Chocolate Cake
- The Best Chocolate Keto Lava Cake – Only 3g Carbs
- Chocolate Keto Mug Cake Recipe
Keto Nutella (3 Ingredients)
Description
Ingredients
- 2 cups hazelnuts raw
- 1/2 cup sweetener powdered
- 2 tbsp cocoa powder
- 1-2 tbsp coconut oil melted
Instructions
- Roast the Hazelnuts – Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper and spread the hazelnuts in a single layer. Roast for 10-12 minutes until fragrant.
- Remove the Skins – Let the nuts cool slightly, then transfer them to a clean kitchen towel. Roll the nuts inside the towel to rub off most of the skins.
- Blend into Nut Butter – Place the hazelnuts in a food processor or high-speed blender and blend for 5-8 minutes until a smooth, creamy nut butter forms. Scrape down the sides as needed.
- Add Cocoa & Sweetener – Once the hazelnut butter is creamy, mix in the sweetener and cocoa powder. Blend again until fully incorporated. If the mixture is too thick, add a few tablespoons of melted coconut oil to help smooth it out.
- Store & Enjoy – Transfer your homemade keto Nutella to a clean jar or container and enjoy it on keto bread, pancakes, or straight from the spoon!
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.