make ahead

This keto blueberry dump cake is an easy low-carb dessert made with juicy blueberries and a golden, crisp topping. Just layer everything …

These Ranch Garlic Parmesan Chicken Skewers are juicy, flavorful, and incredibly easy to prepare—perfect for a weeknight dinner, meal prep, or summer cookout. The …

These 20+ keto salad recipes are here to prove that eating low carb doesn’t mean boring or bland. Packed with fresh veggies, healthy fats, …

Looking to add some variety to your low-carb meal plan? Try air frying! These easy 30+ keto air fryer recipes bring all the crispy, …

This high-protein chocolate mousse made with cottage cheese is ultra-smooth, deeply chocolatey, and takes just 5 minutes to whip up in a blender. Sweetened naturally with …

This sugar-free frozen yogurt is refreshingly creamy, easy to make, and doesn’t require an ice cream maker. Made with just 3 simple ingredients, it’s the …

These garlic butter chicken tenders are incredibly juicy, tender, and bursting with garlicky goodness. Each chicken tenderloin is seared to golden perfection and coated …

This cottage cheese banana bread is soft, moist, and full of cozy banana flavor — with a sneaky boost of protein in …

This fresh and creamy homemade keto guacamole is the ultimate avocado dip that’s bursting with flavor. Made with ripe avocados, zesty lime juice, and …

This easy keto chocolate frosting is rich, silky, and the perfect finishing touch for your favorite low-carb cakes, cupcakes, or brownies. Made with cream …