BEST Keto Carrot Cake Bread

This Keto Carrot Cake Bread is soft, fluffy, and packed with cozy spices—just like a classic carrot cake but with way fewer carbs. Made with coconut flour and naturally low-carb ingredients, this sugar-free carrot cake bread is perfect for Easter, birthdays, holidays, or anytime you’re craving something sweet but still keto-friendly.

Topped with a rich and creamy keto cream cheese frosting, this easy carrot cake loaf is a hit with my whole family. It’s one of those desserts that tastes like a treat but fits right into a low-carb or gluten-free lifestyle. Whether you’re new to keto baking or already a pro, this keto carrot cake bread is a must-try!

This keto carrot cake bread is one of my favorite low-carb desserts to bake, especially when the weather cools down and cozy spices start calling. It’s soft, fluffy, and perfectly spiced with cinnamon and nutmeg—just like a classic carrot cake but made with gluten-free and keto-friendly ingredients.

Topped with a creamy sugar-free cream cheese frosting, this carrot cake loaf is a warm, comforting treat that’s great for breakfast, a midday snack, or an after-dinner dessert. I love enjoying a slice with my morning coffee or tea!

Made with simple ingredients and loaded with flavor, this easy keto carrot bread is the kind of recipe you’ll come back to again and again. If you love low-carb baking, you’ll also want to try some of my other favorites like keto carrot cake, coconut flour cake, keto pound cake, keto chocolate cake, and almond flour cake.

Why You’re Going to Love This Keto Carrot Cake Loaf Recipe

• Made with simple, everyday ingredients – No hard-to-find items here! This recipe uses pantry staples like coconut flour, eggs, and shredded carrots.
• Moist, fluffy, and perfectly spiced – Every bite is tender and packed with warm flavors like cinnamon and nutmeg. It’s the ultimate cozy low carb dessert.
• Low in carbs and gluten-free – This sugar-free carrot cake bread is perfect if you’re following a keto diet, low-carb lifestyle, or need a gluten-free dessert.
• Topped with rich cream cheese frosting – The smooth and creamy sugar-free frosting adds the perfect sweet touch without any added sugar.
• Great for meal prep or holidays – You can make this loaf ahead of time and store it for a quick snack, breakfast, or dessert. It’s also great for Easter, Thanksgiving, or any special occasion.
• Family-friendly and crowd-pleasing – Even those not following keto love this recipe. It tastes like the real thing—moist, sweet, and satisfying.
• Customizable – Want to mix in some chopped nuts or sugar-free chocolate chips? Go for it! You can also skip the frosting for a lighter version.

Ingredients for the Best Keto Carrot Cake Bread

What makes this sugar-free carrot cake bread so great? It’s made with wholesome, low-carb ingredients you probably already have in your pantry. Here’s everything you’ll need to bake this moist and fluffy keto carrot cake loaf:

For The Carrot Cake Bread

• Coconut Flour – A naturally low-carb, high-fiber flour that helps keep this carrot cake loaf gluten-free and fluffy. Just a small amount goes a long way!
• Eggs – Use room-temperature eggs for best results. They help the bread rise and give it a soft, tender texture.
• Sweetener – Use your favorite keto-friendly sweetener like erythritol, allulose, or monk fruit. Be sure it’s granulated for easy mixing.
• Sour Cream – Adds moisture and richness to the batter. Choose full-fat sour cream for the best flavor and texture.
• Fresh Carrots – Grate them finely for even mixing. Carrots add natural sweetness and a soft bite to the bread.
• Vanilla Extract – Use a high-quality vanilla extract to bring warmth and balance to the cake.
• Chopped Pecans – Add a nice crunch and a nutty flavor. You can also substitute with walnuts or skip them if preferred.
• Cinnamon & Nutmeg – These cozy spices are essential for that classic carrot cake flavor. They bring warmth and depth to every bite.
• Baking Powder – A leavening agent that helps your loaf rise and stay fluffy.
• Salt – Just a pinch to enhance all the sweet and spiced flavors.

For The Sugar-free Cream Cheese Frosting

• Cream Cheese – Use softened, full-fat cream cheese for a smooth and rich frosting.
• Butter – Room-temperature butter blends easily and adds a creamy texture.
• Powdered Sweetener – Choose a powdered low-carb sweetener like monk fruit or erythritol for a smooth and sweet finish.
• Heavy Cream – Helps make the frosting light, creamy, and spreadable.
• Vanilla Extract – A splash of vanilla brings everything together and boosts the flavor of the frosting.

How To Make This Delicious Keto Carrot Cake Bread

Once you try this moist and fluffy keto carrot cake bread, you’ll want to bake it again and again. It’s easy to make, packed with warm spices, and topped with the most delicious sugar-free cream cheese frosting. Here’s how to make it from start to finish:

Make the Carrot Cake Bread

Prep the Oven and Pan. Preheat your oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper or lightly grease it to prevent sticking.

Mix the Dry Ingredients. In a large bowl, whisk together the coconut flour, baking powder, cinnamon, nutmeg, and a pinch of salt. This helps break up any clumps and ensures the spices are evenly distributed.

Whisk the Wet Ingredients. In a separate bowl, add the eggs, sour cream, and vanilla extract. Use a hand mixer or whisk to mix for about 2–3 minutes until the mixture is light and slightly frothy.

Combine Wet and Dry Ingredients. Slowly add the dry ingredients to the wet ingredients, stirring until a smooth, thick batter forms.

Fold in Carrots and Pecans. Gently fold in the freshly grated carrots and chopped pecans. This adds texture and classic carrot cake flavor.

Bake the Carrot Cake Bread. Transfer the batter to the prepared loaf pan. Smooth the top with a spatula and bake for 40–45 minutes, or until a toothpick inserted into the center comes out clean.

Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before frosting.

Make Sugar-Free Cream Cheese Frosting

While the bread is cooling, make the creamy frosting that takes this low-carb dessert to the next level.

In a medium bowl, beat the softened cream cheese and butter for 2 minutes until smooth and creamy. Add the powdered sweetener, heavy cream, and vanilla extract.

Beat for another 2–3 minutes until the frosting is fluffy and spreadable.

Frost and Enjoy

Once your keto carrot loaf is completely cooled, spread the cream cheese frosting evenly on top using a spatula or butter knife. Slice and enjoy a delicious, healthy dessert that’s perfect for any time of day!

Tips For Making the Best Keto Carrot Cake Bread

• Let it cool completely before frosting. Be patient and allow your carrot cake bread to cool to room temperature before slicing or adding the frosting. This helps the loaf firm up and makes it much easier to cut clean, even slices. The frosting also spreads better on a cool cake.
• Use freshly grated carrots. Skip the pre-shredded carrots from the store. Freshly shredded carrots have more moisture and flavor, which keeps your carrot cake loaf soft and tender.
• Don’t overmix the batter. Mix just until the ingredients are combined. Overmixing can lead to a dense or rubbery texture—especially when using coconut flour, which is highly absorbent.
• Sift your dry ingredients. Sifting the coconut flour, baking powder, and spices ensures a smoother batter and prevents clumps. It also helps give the bread a lighter, fluffier texture.
• Measure the flour correctly. Use the spoon-and-level method for coconut flour. Too much flour will make the bread dry and crumbly. Coconut flour is very absorbent, so a little goes a long way.
• Don’t skip the sour cream. Sour cream adds richness and moisture, helping to balance the texture of the bread. You can also use full-fat Greek yogurt as a substitute if needed.
• Use high-quality vanilla and spices. Freshly ground cinnamon and nutmeg, along with a good vanilla extract, will make the flavors stand out even more.
• Test for doneness. Check with a toothpick inserted into the center—if it comes out clean or with a few moist crumbs, the cake is ready. Ovens may vary, so keep an eye on it after the 35-minute mark.

How to Store Keto Carrot Cake Bread

• Fridge – Store any leftovers in an airtight container or wrap the carrot cake bread tightly in plastic wrap. It will stay fresh in the refrigerator for up to 7 days. Let it come to room temperature or warm slightly before serving for the best texture.
• Freezer – This keto carrot cake bread freezes beautifully. Simply slice the loaf, wrap each slice in plastic wrap, and place them in a freezer-safe bag or container. Store in the freezer for up to 3 months. When ready to enjoy, thaw a slice overnight in the fridge or microwave it gently until warm.

Frequently Asked Questions

More Keto Cake Recipes

• Easy Keto Carrot Cake (5g net carbs)
• Keto Gingerbread Cake
• The Best Keto Vanilla Cake
• Almond Flour Cake

Keto Carrot Cake Bread

5 from 3 votes

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Prep time 10 minutes mins

Cook Time 40 minutes mins

Yelds 12 servings

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Description

 

This Keto Carrot Cake Bread is soft, fluffy, and packed with cozy spices—just like a classic carrot cake but with way fewer carbs. Made with coconut flour and naturally low-carb ingredients, this sugar-free carrot cake bread is perfect for Easter, birthdays, holidays, or anytime you're craving something sweet but still keto-friendly.

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 1 ¼ cups coconut flour
• 8 eggs large
• 1 cup sweetener
• ½ cup sour cream
• 2 cups carrots grated
• 2 tsp vanilla extract
• ½ cup pecans chopped
• 2 tsp cinnamon
• 1 tsp baking powder
• ½ tsp nutmeg
• ½ tsp salt
• 1 batch keto cream cheese frosting

Instructions

 

• Preheat your oven to 350°F (176°C) and line a 9×5-inch loaf pan with parchment paper to prevent sticking.
• In a medium bowl, whisk together the dry ingredients: coconut flour, cinnamon, nutmeg, low-carb sweetener, baking powder, and a pinch of salt. Set aside.
• In a large mixing bowl, combine the eggs, sour cream, and vanilla extract. Mix using a hand mixer or whisk for about 2–3 minutes until the mixture becomes light and frothy.
• Add the dry ingredients into the wet mixture and stir until a smooth batter forms.
• Fold in the freshly grated carrots and chopped pecans gently until evenly combined.
• Transfer the batter to the prepared loaf pan, smoothing out the top with a spatula.
• Bake for 35–40 minutes, or until a toothpick inserted into the center comes out clean.
• Let the carrot cake bread cool completely in the pan or on a wire rack before frosting.
• While the bread cools, prepare the keto cream cheese frosting using this recipe.
• Once the loaf is fully cooled, spread the frosting evenly over the top, slice, and enjoy a moist and flavorful sugar-free carrot cake bread!

Nutrition Facts

Amount per serving.

Calories

227kcal

Total Carbs

9g

Net Carbs

Protein

6g

Fat

18g

Fiber

5g

Sugar

2g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Dessert

Cuisine American

Keyword Keto Carrot Cake Bread

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