The Best Crustless Pizza Recipe

by Joanna
2 comments

If you’re missing pizza on your low-carb or keto diet, this crustless pizza is the perfect solution. It’s a quick and easy one-pan dinner that’s loaded with all your favorite toppings—minus the carbs. Ready in just 20 minutes, this low-carb comfort food is ideal for busy weeknights when you want something satisfying without spending hours in the kitchen.

Packed with melted cheesesavory marinara sauce, and all the classic pizza flavors, this keto crustless pizza skips the dough but keeps everything you love about traditional pizza. Serve it right from the skillet for a fun and fuss-free meal the whole family will love.

Baked low-carb pizza with melted mozzarella and pepperoni in a red skillet.

Is there anyone out there who doesn’t absolutely love pizza? Sure, maybe a few—but for most of us, pizza is the ultimate go-to meal. Whether it’s for a quick dinner or a cozy movie night, it’s hard to beat those cheesy, saucy, savory flavors.

I’ve already shared my favorite keto pizza with fathead dough, and so many of you gave it a try and loved it! So why am I sharing another pizza recipe? Because this one is different—and even easier. Meet your new favorite: low carb crustless pizza, made right in a skillet!

There’s no doughno cauliflower, and absolutely no fuss. Just layers of savory meat, gooey melted cheese, tangy low carb tomato sauce, and your favorite pizza toppings. It’s perfect for meat lovers, and it’s naturally keto-friendlygluten-free, and ready in under 30 minutes.

Whether you’re following a keto diet or just looking for a quick, satisfying meal, this crustless skillet pizza is a total game-changer for busy weeknights!

Close-up of cheesy crustless pepperoni pizza being lifted from a cast-iron skillet.

What Is Crustless Pizza?

Crustless pizza is a delicious low carb alternative to traditional pizza, made without the usual dough base. Instead of a flour-based crust, this version uses a flavorful ground sausage base that’s cooked until crispy and golden.

Once the base is cooked, it’s topped with sugar-free marinara saucemelty mozzarella cheese, and your favorite pizza toppings—like pepperoniolives, or vegetables—for that classic pizza taste without the carbs.

The best part? Since there’s no dough to prep or bake, this crustless skillet pizza comes together in just 20 minutes. It’s perfect for ketolow carb, and gluten-free diets, or anyone looking for a quick, easy, and satisfying one-pan dinner.

Is This Crustless Pizza Keto-Friendly?

Absolutely! This crustless pizza is 100% keto-friendly and perfect for a low carb lifestyle. Instead of using a traditional dough crust that’s high in carbs, this recipe uses Italian sausage to create a rich, flavorful base that’s both filling and protein-packed.

By skipping the crust, you’re significantly cutting down on carbs while still enjoying all the best parts of pizza—savory saucemelted cheese, and your favorite low carb toppings. With just a few simple ingredients and no flour involved, this recipe fits perfectly into any keto or gluten-free meal plan.

So yes—you can enjoy this crustless deep dish pizza completely guilt-free and still stay on track with your ketogenic goals!

Watch this quick step-by-step video to see exactly how easy it is to make the best crustless pizza recipe!

Why Are You Going To Love This Crustless Pizza Recipe

  • Naturally low-carb and keto-friendly – This crustless pizza skips the dough but delivers all the cheesy, saucy goodness you crave without the carbs. Perfect for anyone following a low-carb or ketogenic diet.
  • Super customizable – Whether you love pepperoniItalian sausageveggies, or extra cheese, you can easily tailor this recipe to include your favorite pizza toppings.
  • Meal prep-friendly – Make it ahead of time and store leftovers in the fridge for a quick lunch or dinner. It reheats beautifully, making it ideal for busy weekdays or easy keto meal prep.
  • Quick and easy – Ready in just 20 minutes from start to finish, this is the ultimate one-pan dinner for those hectic nights when you want something delicious but don’t want to spend hours in the kitchen.
  • Family-approved – Even picky eaters will love this recipe. It’s got all the familiar pizza flavors packed into one hearty, satisfying skillet.
  • High in protein – Thanks to the sausage base and cheesy topping, this dish is not only filling but also protein-rich, helping you stay fuller longer.
  • Gluten-free and grain-free – A great option for those avoiding gluten, grains, or processed flours while still enjoying their favorite comfort foods.

Ingredients for This Crustless Pizza

One of the best things about this easy crustless pizza recipe is that it uses simple, easy-to-find ingredients—no fancy items required! Here’s everything you’ll need to make the best keto skillet pizza:

Flat lay of ingredients for crustless pizza including sausage, mushrooms, cheese, and sauce.
  • Italian Sausage – Choose your favorite brand of ground or sliced Italian sausage. Just be sure to check the label for no added sugars to keep it keto. Want to switch it up? Use ground turkeyground chicken, or ground pork, and season it with your go-to spices like paprika, fennel, or chili flakes.
  • Garlic Powder – While you can use fresh garlic, garlic powder is quicker and perfect here since the sausage is already well-seasoned.
  • Italian Seasoning – A blend of classic herbs like oregano, basil, and thyme that brings all those traditional pizza flavors to life.
  • Mushrooms – I love using baby bella mushrooms, but feel free to use your favorite variety or even substitute with sliced red bell peppers for a pop of color and sweetness.
  • Onion – Both red or yellow onions work great in this recipe and add a nice caramelized flavor once cooked.
  • Pizza Sauce – Use a keto-friendly, sugar-free pizza sauce, or make your own at home with crushed tomatoes, garlic, and Italian herbs.
  • Fresh Basil – Chopped fresh basil adds brightness and makes this pizza skillet feel extra fresh and authentic.
  • Mozzarella Cheese – The ultimate melty pizza cheese! Mozzarella gives the perfect gooey, stretchy texture. You can also use ProvoloneCheddarPepper Jack, or Smoked Gouda for added variety.
  • Pepperoni – Thinly sliced pepperoni adds bold flavor and a crispy finish. It’s a must-have topping for any meat lover’s keto pizza
Single slice of low-carb pizza with mushrooms and melted cheese.

How To Make Crustless Pizza

If you love sausage and pizza, this easy keto recipe is perfect for you. Here’s how to make a crustless pizza:

Cook the vegetables- Start by cooking the mushrooms and onion until tender over medium heat. Remove from the heat and keep warm.

Sliced mushrooms and onions in skillet before and after sautéing.

Brown the sausage over medium-high heat. Using a spatula, break apart and cook until no longer pink. Drain as much grease as possible.

Ground sausage being cooked and browned for crustless pizza.

Assemble the crustless pizza– Spread the tomato sauce all over the cooked sausage, top with mushrooms and onions. Sprinkle mozzarella cheese, and top with pepperoni slices.

Final layer of pepperoni placed on top of cheese and sausage in the skillet.

Bake in the preheated oven for about 10 minutes or until the cheese is super melty.

Skillet crustless pizza baked with bubbly cheese and pepperoni slices.

What Are the Best Toppings for Crustless Pizza?

One of the best things about this crustless keto pizza is how customizable it is! Whether you love it loaded with meats, packed with veggies, or kept simple, the topping options are truly endless. Here are some of the best low carb pizza toppings to try:

  • Black Olives – Adds a briny, salty bite that complements rich cheeses and meats.
  • Green Peppers – Crunchy, fresh, and just the right amount of sweetness.
  • Spinach – A great way to sneak in some greens; wilts beautifully over hot cheese.
  • Roasted Vegetables – Think zucchini, eggplant, or cauliflower for a more hearty, fiber-rich topping.
  • Mushrooms – Earthy and tender, they pair perfectly with sausage and mozzarella.
  • Pineapple – Controversial but delicious! Just be mindful of the natural sugars if you’re keeping it strictly keto.
  • Sausage – Classic, bold flavor that makes this a true meat lover’s pizza.
  • Different Types of Cheese – Mix things up with cheddar, gouda, pepper jack, or feta for extra flavor.
  • Chicken Breast – Pre-cooked and sliced thin for added protein without the carbs.
  • Arugula – Toss fresh arugula on top after baking for a peppery, refreshing finish.
  • Bacon – Because everything’s better with crispy bacon, right?
Meaty and cheesy crustless pizza slice ready to enjoy.

How to Serve Crustless Pizza

This low carb crustless pizza is super satisfying on its own, but you can easily round it out into a complete meal with the right sides. Here are a few delicious serving ideas:

  • Serve as-is – Slice it up and enjoy it straight from the skillet! It’s packed with flavor and melty cheese, so it truly doesn’t need much more.
  • Extra Sauce – Spoon a little extra sugar-free pizza sauce or marinara on top for a saucier experience.
  • Leafy Green Salad – A simple keto side salad with mixed greens, cucumbers, and a tangy vinaigrette helps balance out the richness of the pizza.
  • Zoodles (Zucchini Noodles) – Light and refreshing, zoodles are a great low-carb alternative to pasta and pair perfectly with pizza.
  • Strawberry Spinach Salad – For a sweet and savory combo, try a spinach salad with sliced strawberries, goat cheese, and a keto-friendly balsamic glaze.

How to Store and Reheat Crustless Pizza

Storing Leftovers

  • Fridge: Let the crustless pizza cool completely, then store the leftovers in an airtight container. They’ll stay fresh in the refrigerator for up to 7 days, making it perfect for keto meal prep.
  • Freezer: For longer storage, place the cooled pizza slices in a freezer-safe container or zip bag. Freeze for up to 3 months. To prevent sticking, separate layers with parchment paper.

How to Reheat Crustless Pizza

  • Microwave: Place a slice on a microwave-safe plate and heat on high for 60–90 seconds, or until hot. This is the fastest option for a quick low carb lunch or snack.
  • Oven: Preheat your oven to 350°F (175°C). Place the pizza in a baking dish or on a sheet pan and reheat for about 10 minutes, or until warmed through and the cheese is melty again.
Golden crustless pizza slice ready to eat straight from the pan.

How Many Servings?

This recipe makes around 5 generous servings. However, depending on your hunger levels, this recipe can be divided into 4 servings.

Can I Order Crustless Pizza?

There are a few pizza chains that offer crustless pizza or cauliflower pizza. You have to ask as you might be lucky, and they thought about the keto fans and introduced a keto-friendly pizza on the menu.

Can I Make This Recipe Ahead Of Time?

Sure, actually, this is a great thing about this recipe. First, prepare all the ingredients and assemble them just like we did in this recipe, then cover them in plastic foil and store it in the fridge.

When ready to enjoy, just bake it in the oven until the cheese melts and has a golden crust.

More Delicious Recipes You’ll Love

Golden crustless pizza slice ready to eat straight from the pan.

The Best Crustless Pizza Recipe

4.50 from 2 votes

Prep time 5 minutes
Cook Time 15 minutes
Yelds 6 servings

Description
 

If you're missing pizza on your low-carb or keto diet, this crustless pizza is the perfect solution. It's a quick and easy one-pan dinner that’s loaded with all your favorite toppings—minus the carbs. Ready in just 20 minutes, this low-carb comfort food is ideal for busy weeknights when you want something satisfying without spending hours in the kitchen.

Ingredients
  

  • 1 pound ground Italian Sausage or any ground meat you like
  • 16-20 pepperoni slices
  • 1 ½ cups mushrooms sliced
  • ½ cup onions sliced
  • 1 cup Marinara Sauce
  • 1 ½ cup mozzarella cheese shredded
  • ½ tsp Italian seasoning
  • ½ tsp garlic powder
  • fresh basil to garnish

Instructions
 

  • Preheat the oven to 400F/200C.
  • In an oven-safe 10-inch skillet, add one tablespoon of olive oil. Cook the onions and mushrooms until tender.
    how to make Crustless Pizza Recipe
  • Brown the Italian sausage until no longer pink. Season with garlic powder and Italian seasoning if needed. Drain any excess fat.
    how to make Crustless Pizza Recipe
  • Top the sausage with sauce, cooked onions, mushrooms, mozzarella cheese, and pepperoni slices.
    how to make Crustless Pizza Recipe
  • Bake in the preheated oven for 10 minutes.
    how to make Crustless Pizza Recipe

Notes

The serving size is 1/6 of the crustless pizza.
If you’re looking for a zero carb pizza, skip the onions and mushrooms to greatly reduce the carb count.
Nutrition Facts
Amount per serving.
Calories
394kcal
Total Carbs
6g
Net Carbs
Protein
19g
Fat
33g
Fiber
1g
Sugar
3g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Main Course
Cuisine American
Keyword crustless pizza
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

You may also like

4.50 from 2 votes (1 rating without comment)

Leave a Comment

Recipe Rating




2 comments

Ken Deborah Foeppel January 17, 2023 - 10:36 am

Good

Reply
Bob February 10, 2023 - 12:57 am

4 stars
I made this for dinner tonight with green peppers, green olives, banana peppers and a bit of pepperoni. Came out quite a bit salty, but I loved the taste of pizza without the crust. I’m thinking tinkering with it using rotiserie chicken and other veggies minus the olives. The big benefit here is low, if any, carbs. But it was good.

Reply

This post contains affiliate links, and we may receive a small commission if you purchase through our site.

Copyright © 2016-2023 MyKetoPlate®. Registered trademark.

MyKetoPlate is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. By using this website, you agree to the Privacy Policy.