One-Pan Creamy Parmesan Garlic Mushroom Chicken 

by Joanna
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This pan-fried creamy mushroom chicken is the kind of dinner that feels like comfort food but takes less than 30 minutes to make. Juicy, golden chicken breasts are cooked in a skillet, then smothered in a creamy garlic mushroom sauce with fresh spinach. It’s rich, flavorful, and the perfect weeknight meal that’s both easy and satisfying.

Whether you’re following a low carb lifestyle or just love a good creamy chicken dish, this one’s for you. It’s made with simple ingredients, packs tons of flavor, and pairs well with anything from cauliflower mash to roasted veggies or even zoodles.

Chicken in a rich creamy mushroom sauce on a white plate.

If you’re looking for an irresistible creamy chicken recipe that’s ready in just 30 minutes, you’re going to love this one. It’s hands-down one of the most flavorful ways to cook chicken breast — juicy, tender, and smothered in the creamiest parmesan garlic sauce.

Say goodbye to boring chicken! This creamy parmesan mushroom sauce with garlic and spinach takes things to the next level and will seriously impress your whole family.

It’s a super versatile recipe that works with your favorite sides — think roasted veggies, mashed cauliflower, or even pasta for a heartier option.

What you get is golden, pan-fried chicken breasts paired with a rich, cheesy, and perfectly seasoned sauce. Parmesan is the secret ingredient that brings everything together and makes this dish a regular in our weekly dinner rotation.

Watch the video below to see how EASY it is to make this creamy chicken recipe! 

Why Are You Going to Low This Chicken in Creamy Mushroom Sauce

  • The creamy garlic mushroom sauce is rich, full of flavor, and coats every bite beautifully.
  • It’s quick and easy — ready in just 30 minutes from start to finish.
  • Perfect for weeknight dinners or when you want something comforting without spending hours in the kitchen.
  • one-pan meal that’s easy to cook and even easier to clean up.
  • Uses simple, everyday ingredients you probably already have on hand.
  • The chicken is golden on the outside, juicy on the inside, and cooked to perfection.
  • Great for meal prep — leftovers reheat beautifully.
  • Low carb, gluten-free, and keto-friendly, but so good that no one will notice it’s a “healthy” option.
  • It’s a family favorite — even picky eaters love it!
One-pan keto chicken dinner with mushrooms and spinach.

Ingredients for Creamy Mushroom Chicken

This creamy mushroom chicken recipe uses simple, everyday ingredients you probably already have in your kitchen. For best results, use full-fat heavy cream to create that rich, velvety sauce.

(Flat lay of raw ingredients including chicken, mushrooms, cream, butter, garlic, and spinach
  • Chicken Breast – Boneless, skinless chicken breast is great. You can also use chicken thighs or turkey breast if you like.
  • Olive Oil – For cooking the chicken. Butter or avocado oil also works.
  • Salt&Pepper – To season the chicken. You can also add garlic powder or paprika if you like.

Creamy Parmesan Garlic Sauce Ingredients

  • Butter – I like to use unsalted one, but if you choose to use a salted one, make sure that you reduce the amount of salt you are using.
  • Garlic – Fresh garlic is a must for this recipe. It adds deep flavor and that signature garlic kick to the creamy sauce.
  • Mushrooms – Use any kind you like! White mushrooms, cremini, or baby bella are great options. You can even swap or add veggies like broccoli, green beans, spinach, or zucchini.
  • Spinach – Fresh baby spinach is ideal, but frozen spinach works too. Just thaw and squeeze out excess water before adding it in.
  • Heavy Cream – This is what makes the sauce ultra creamy and rich. Don’t substitute with milk or low-fat cream, or the sauce won’t thicken as well.
  • Parmesan Cheese –  A flavor booster! Parmesan adds depth and also helps thicken the sauce naturally, no flour needed.

How To Make the Creamiest Chicken Breast 

This creamy garlic mushroom chicken is one of my go-to quick low carb dinner recipes because it’s super simple and ready in about 30 minutes. Here’s how to make it:

Step-by-step photo guide to making creamy mushroom chicken.
  1. Prep the Chicken. Slice the chicken breasts in half lengthwise so they cook faster and stay juicy. Season with salt, pepper, and garlic powder on both sides. This adds a ton of flavor right from the start.
  2. Cook the Chicken. Heat a bit of olive oil in a large skillet over medium heat. Add the chicken and cook for about 3 to 5 minutes per side, until golden and cooked through. Remove from the pan and set aside.
  3. Cook the Mushrooms. In the same pan (no need to clean it!), toss in your sliced mushrooms. Cook them for about 5 minutes, stirring now and then, until they’re soft and browned. Mushrooms give this dish that rich, hearty feel.
  4. Make the Creamy Garlic Sauce. Add a bit of butter and minced garlic to the mushrooms and cook for 1 minute until fragrant. Then pour in heavy cream, chicken broth, and a handful of grated parmesan cheese. Add the baby spinach and let everything simmer for 5–6 minutes until the sauce thickens. This is what makes the dish so comforting and satisfying.
  5. Bring It All Together. Add the chicken back into the pan and spoon that creamy garlic mushroom sauce over the top. Let it heat through for a couple of minutes.
  6. Serve and Enjoy. Serve warm with your favorite sides like cauliflower mash, zucchini noodles, or steamed broccoli. This dish is perfect for keto, low carb, or just when you want a quick homemade dinner that’s actually filling.

Tips and Variations

  • Switch up the cream – You can use evaporated milkwhipping cream, or even thickened cream depending on how rich you want the sauce. Just go with what you have on hand!
  • Use chicken thighs instead – If you’re not a fan of chicken breast, boneless skinless chicken thighs work great too. Just keep in mind they might need a few more minutes to cook.
  • Make the sauce thicker – Want a thicker sauce? Stir in a pinch of xanthan gum or cornstarch mixed with a bit of water. It thickens up quickly and makes the sauce cling better to the chicken.
  • Add extra veggies – Throw in some sliced bell peppersbroccoli, or even zucchini to bulk it up and make it a full one-pan meal.
  • Spice it up – If you like a bit of heat, sprinkle in some crushed red pepper flakes or a dash of cayenne pepper.
  • Use different cheese – Don’t have Parmesan? Try mozzarella for a melty texture or cream cheese to make the sauce thicker and tangier.
  • Add bacon – Cook a few strips of crispy bacon, chop them, and stir into the sauce before serving for extra flavor and crunch.
  • Make it dairy-free – Use coconut cream instead of heavy cream and nutritional yeast in place of cheese to keep it dairy-free while still creamy and tasty.
Golden chicken breasts in a creamy mushroom and spinach mixture.

Best Sides for Creamy Garlic Chicken Breasts

This creamy garlic chicken is super satisfying on its own, but if you’re looking to round out your meal, here are some low carb side dish ideas that pair perfectly:

  • Cauliflower Mashed “Potatoes” – Smooth, buttery, and the perfect base to soak up all that delicious creamy sauce.
  • Cauliflower Rice – Light and fluffy, this is a great low carb swap for regular rice and works beautifully with saucy dishes.
  • Crispy Parmesan Roasted Brussels Sprouts – Roast until golden and crisp on the edges. The nutty flavor balances the richness of the chicken sauce.
  • Whole Roasted Cauliflower – A showstopper side that’s both hearty and healthy. Slice into wedges and spoon some of the creamy mushroom sauce right on top.
  • Zucchini Noodles (Zoodles) – Quick to cook and a fun pasta alternative that helps keep things low carb and light.
Juicy chicken breast smothered in garlic cream sauce with mushrooms.

How Can I Store This Parmesan Garlic Mushroom Chicken

  • Fridge: Let the chicken cool completely, then transfer it to an airtight container. It will stay fresh in the refrigerator for up to 4 days. Just reheat gently on the stove or in the microwave before serving.
  • Freezer: This dish is best enjoyed fresh, as heavy cream sauces tend to separate or curdle when frozen and reheated. If you really need to freeze it, do so without the cream sauce and make the sauce fresh when you’re ready to serve.

More Easy Chicken Recipes

Chicken in a rich creamy mushroom sauce on a white plate.

One-Pan Creamy Parmesan Garlic Mushroom Chicken

5 from 2 votes

Prep time 10 minutes
Cook Time 20 minutes
Yelds 6 servings

Description
 

This pan-fried creamy mushroom chicken is the kind of dinner that feels like comfort food but takes less than 30 minutes to make. Juicy, golden chicken breasts are cooked in a skillet, then smothered in a creamy garlic mushroom sauce with fresh spinach. It’s rich, flavorful, and the perfect weeknight meal that’s both easy and satisfying.

Ingredients
  

  • 3 chicken breasts sliced in half lengthwise to make 6 chicken pieces
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • salt and pepper to taste

Creamy Parmesan Garlic Sauce:

  • 1 cup spinach fresh or frozen
  • 8 oz mushrooms sliced
  • 1 cup heavy cream full fat
  • 1/2 cup Parmesan cheese grated
  • 4 garlic cloves minced
  • 2 tbsp butter unsalted
  • 1/2 cup chicken broth
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • 1/2 tsp salt

Instructions
 

  • Prepare the Chicken. Slice each chicken breast in half lengthwise to create 6 thinner cutlets. Season both sides with garlic powder, salt, and pepper.
  • Cook the Chicken. Heat a large skillet over medium-high heat and add a bit of olive oil. Add the chicken cutlets and sear for about 4-5 minutes per side, or until they're golden and fully cooked. Transfer the chicken to a plate and cover to keep warm.
  • Cook the Mushrooms. In the same pan, add a little more olive oil if needed. Toss in the sliced mushrooms and sauté for 3-4 minutes, until golden and tender.
  • Make the Creamy Sauce. Add the butter and minced garlic to the mushrooms and cook for 1-2 minutes, until the garlic is fragrant. Stir in the fresh spinach, chicken broth, heavy cream, parmesan cheese, garlic powder, salt, and pepper. Reduce the heat and simmer for a couple of minutes until the sauce thickens slightly.
  • Combine and Serve. Return the cooked chicken to the skillet, spoon the creamy mushroom sauce over the top, and let everything simmer for another minute. Serve warm with your favorite low-carb side dish.

Video

Nutrition Facts
Amount per serving.
Calories
387kcal
Total Carbs
4g
Net Carbs
Protein
30g
Fat
28g
Fiber
1g
Sugar
2g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Main Course
Cuisine American
Keyword chicken mushroom recipe
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