The Best Keto Gingerbread Cookies 

These keto gingerbread cookies are a holiday must-have! They’re soft, warmly spiced, and made with simple low-carb ingredients that keep them sugar-free, grain-free, and gluten-free—perfect for anyone following a keto lifestyle during the festive season.

Spiced with cinnamon, ginger, nutmeg, and a touch of clove, these cookies deliver all the classic gingerbread flavor you love, without the carbs. Whether you’re baking them for a cozy night in, holiday parties, or gifting, these keto cookies are always a hit.

Made with simple, naturally low-carb ingredients, these soft and chewy keto gingerbread cookies are a must during the holidays. With just 1g net carbs per cookie, they’re a great way to enjoy something sweet without going off track.

These cookies are loaded with warm holiday spices like ginger and cinnamon, and once they’re in the oven, your whole house will smell like Christmas.

The best part? They’re gluten-free, grain-free, and sugar-free—but still taste like the real thing! My family couldn’t believe they were keto the first time I made them. If you’re eating low-carb, you don’t have to miss out on your favorite seasonal treats. You just need a good recipe—and this one’s it.

Whether you’re baking a batch for Santa, a cookie exchange, or just a cozy night in, these gingerbread cookies are sure to bring the holiday cheer.

Why You’ll Love These Keto Gingerbread Cookies

• Made with simple, low-carb ingredients – pantry staples, nothing fancy.
• Only 3g net carbs per cookie – great for low carb and keto lifestyles.
• Make-ahead friendly – bake now, enjoy later (they store well).
• Fun family activity – perfect for baking with kids and decorating together.
• Naturally gluten-free and sugar-free – fits most dietary needs.
• Holiday flavors you love – warm spices like cinnamon, ginger, and nutmeg.
• Soft, chewy texture – just like classic gingerbread cookies.
• Easy to decorate – use sugar-free icing or melted chocolate.
• Great for gifting – package in a festive tin for a thoughtful homemade gift.
• Won’t spike your blood sugar – no refined sugar or flour.
• Perfect for cookie swaps or holiday platters – everyone will love them (keto or not!).

Are Gingerbread Cookies Keto-Friendly?

Traditional gingerbread cookies are not keto-friendly because they’re usually made with wheat flour, brown sugar, and molasses, which are high in carbs and sugar.

But the good news? These keto gingerbread cookies are made with naturally low-carb ingredients like almond flour and a sugar-free sweetener. They’re soft, full of warm spices, and perfect for anyone following a keto or low-carb lifestyle. Honestly, they taste even better than the store-bought version—and without all the sugar.

Ingredients For These Keto Gingerbread Cookies

You’ll love how easy these cookies are to make with basic pantry staples. Here’s what you’ll need:

• Almond Flour – Use fine almond flour for the best cookie texture.
• Coconut Flour – Low in carbs and high in fiber, this helps absorb moisture and gives structure.
• Sweetener – I used erythritol, but you can also go with monk fruit or allulose.
• Egg – Helps bind the dough and gives the cookies structure.
• Cream Cheese – Use full-fat cream cheese for extra softness and flavor.
• Butter – Adds richness. You can use melted coconut oil if you prefer dairy-free.
• Baking Powder – Gives the cookies a little lift and lightness.
• Spices – Ginger is key here! Add cinnamon and even a touch of nutmeg or cloves for extra warmth.
• Vanilla Extract – A little goes a long way for boosting flavor.
• Blackstrap Molasses – Just a small amount gives that classic gingerbread color and taste without adding too many carbs.
• Salt – Enhances all the flavors.

How To Make These Keto Gingerbread Cookies

These low carb gingerbread cookies are quick and simple to make with just 20 minutes of prep time. Here’s how to do it:

1. Mix the dry ingredients. In a large mixing bowl, whisk together all the dry ingredients until well combined.
2. Combine the wet ingredients. In a separate microwave-safe bowl, melt the butter. Add the remaining wet ingredients (like egg, cream cheese, vanilla, and molasses) and mix until smooth.
3. Form the cookie dough. Pour the wet mixture into the dry ingredients. Stir well until a dough forms.
4. Chill the dough. Wrap the dough in plastic wrap and refrigerate for at least 2 hours or overnight. This helps the dough firm up and makes it easier to roll out.
5. Roll and cut. Place the chilled dough between two sheets of parchment paper. Roll it out with a rolling pin to about 1/4 inch thickness. Use your favorite cookie cutters to shape the cookies.
6. Transfer and bake. Gently lift the shaped cookies and place them on a baking sheet lined with parchment paper. Bake at 350°F (175°C) for 10–15 minutes, or until the edges are lightly golden.
7. Cool and decorate. Let the cookies cool completely on a wire rack before adding any frosting or decorations.

Tips For Making The Best Sugar-Free Keto Gingerbread Cookies

• Chill the dough – Let the dough rest in the fridge for at least 2 hours (or overnight). This firms it up, making it much easier to roll and cut into shapes without sticking or falling apart.
• Roll between parchment paper – Almond flour dough can be sticky and fragile. Rolling the dough between two sheets of parchment paper helps prevent sticking and makes cleanup easier.
• Don’t skip the chill time after shaping – If your kitchen is warm, place the cut-out cookies back in the fridge for 10–15 minutes before baking. This helps them hold their shape in the oven.
• Use soft hands when transferring cookies – Gingerbread cookies made with almond flour are more delicate than traditional ones. Use a thin spatula and handle with care when transferring to the baking tray.
• Let them cool completely – These cookies will firm up as they cool. Don’t try to move or decorate them right away—they might crumble.
• Watch the bake time – Bake just until the edges are slightly golden. Overbaking will make them too hard and could cause cracking. If you like them chewy, keep a close eye toward the end.
• Use superfine almond flour – For the smoothest texture and best consistency, opt for superfine blanched almond flour. Avoid almond meal as it can make the dough too grainy.
• Customize the spices – Feel free to play with the spice blend. Add more cinnamon, a pinch of ground cloves, or even a little cardamom to suit your taste.
• Add icing once cooled – If decorating with sugar-free icing, wait until the cookies are completely cooled to avoid melting the icing.

How To Store These Keto Gingerbread Cookies

• Room Temperature: Store your sugar-free gingerbread cookies in an airtight container at room temperature for up to one week. Keep them in a cool, dry place to maintain their texture.
• Freezer: These cookies freeze well! Place them in a single layer in a freezer-safe bag or container, separated with parchment paper if stacking. Store for up to 3 months.

To Thaw: Let the cookies thaw overnight in the refrigerator or on the counter for a few hours. If you’re planning to frost them, do it after thawing for the best texture and appearance.

Topping Ideas for Keto Gingerbread Cookies

Get creative and have fun decorating your gingerbread cookies! Here are a few keto-friendly topping ideas:

• Keto Chocolate Chips – Great for making buttons, eyes, shoes, or even hair. They melt slightly and stick well to the cookies.
• Coconut Flakes or Chips – Perfect for adding a snowy touch. Use them to create white clothes, beards, or wintery hats.
• Heavy Whipping Cream – Whip it and pipe it for a simple, soft topping. Works great if you’re serving the cookies right away.
• Sugar-Free Jam – Adds color and shine! Use it for decorating clothes, accessories, or as a sweet accent on the cookies.

Frequently Asked Questions

More Keto Cookies Recipes

• Keto Oreo Cookies – crunchy, chewy, and super easy to make at home from scratch.
• Almond Flour Cookies – No funky ingredients, no chilling time required, loaded with chocolate chips.
• Keto Magic Cookies – These keto magic cookies are easy to make with just a few low-carb ingredients. 
• Keto Peanut Butter Chocolate Chip Cookies – thick, soft, and need only 4 ingredients.

Best Keto Gingerbread Cookies

5 from 2 votes

---

Prep time 2 hours hrs

Cook Time 15 minutes mins

Yelds 20 servings

Print Recipe Pin Recipe

Description

 

These keto gingerbread cookies are a holiday must-have! They're soft, warmly spiced, and made with simple low-carb ingredients that keep them sugar-free, grain-free, and gluten-free—perfect for anyone following a keto lifestyle during the festive season.

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 2 cups almond flour
• 2 tbsp coconut flour
• 1/2 cup sweetener powdered
• 1 egg large
• 2 tbsp cream cheese
• 1/4 cup coconut oil or butter, melted
• 1/2 tsp baking powder
• 1 ¼ tsp ground ginger
• 1 1/2 tsp cinnamon
• ½ tsp nutmeg
• 1 tsp vanilla extract
• 1 tbsp  blackstrap molasses  optional
• a pinch salt

Instructions

 

• Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper. Set it aside.
• Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper. Set it aside.
• In a separate bowl, whisk together the egg, melted butter, blackstrap molasses (if using), vanilla extract, and softened cream cheese until smooth.
• Combine the wet and dry ingredients using your hands or a spatula until a soft dough forms.
• Wrap the dough in plastic wrap and refrigerate for at least 2 hours or overnight. This helps the dough firm up and makes it easier to roll out.
• Roll the chilled dough between two sheets of parchment paper to about 1/4-inch thickness.
• Cut the dough into shapes using your favorite cookie cutters. Gather any leftover dough and repeat until it’s all used.
• Place the cookies on the prepared baking tray and bake for 10 to 15 minutes, or until the edges are lightly golden. Baking time depends on the thickness of your cookies.
• Let the cookies cool completely on the baking tray or a cooling rack before decorating or serving.

Nutrition Facts

Amount per serving.

Calories

99kcal

Total Carbs

3g

Net Carbs

Protein

3g

Fat

9g

Fiber

2g

Sugar

1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Dessert

Cuisine American

Keyword Best Sugar-Free Keto Gingerbread Cookies

Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!