Pork Chops with Creamy Garlic Mushroom Sauce – 30 Minute Recipe

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These Garlic Mushroom Pork Chops are the ultimate weeknight dinner solution—quick, flavorful, and cooked in just one pan. Ready in under 30 minutes, this recipe is perfect for those busy days when you want something hearty and comforting without spending hours in the kitchen.

The pork chops are pan-seared to golden perfection, locking in all their juicy flavor. Then they’re smothered in a rich, creamy mushroom sauce that’s infused with garlic, herbs, and just the right amount of savory depth. It’s a meal that tastes like it came from a cozy restaurant—but it’s made easily at home with simple ingredients.

Best of all, this dish is low-carb, keto-friendly, and naturally gluten-free, making it perfect for anyone looking to enjoy a satisfying dinner without the carbs. Serve it with cauliflower mash, sautéed green beans, or even over zucchini noodles for a complete meal that’s as wholesome as it is delicious.

These bone-in pork chops are perfectly golden-brown on the outside and incredibly juicy on the inside, making them the kind of dinner that feels special—even on a weeknight. The creamy garlic mushroom sauce is rich, savory, and seasoned with just the right touch of thyme to bring everything together.

I love serving these pork chops with creamy mashed cauliflower or steamed broccoli for a well-balanced, low-carb meal that tastes like something you’d order at a cozy restaurant. And let’s be honest—if you’re not strictly keto, I highly recommend dipping a warm, soft bun into that silky mushroom gravy. It’s that good.

Whether you’re cooking for the family or just want to treat yourself to something cozy and satisfying, this recipe is sure to become a weeknight favorite in your house.

Watch the short video below to see how easy it is to make this super creamy pork chops recipe!

Why You’re Going to Love This Garlic Mushroom Pork Chops Recipe

• Make-Ahead Friendly – This dish reheats beautifully, so you can prepare it in advance and enjoy a flavorful, low-carb dinner with zero stress later in the week.
• Quick and Easy – Ready in just 30 minutes, this recipe is perfect for busy weeknights when you want something hearty and home-cooked without spending hours in the kitchen.
• Naturally Low-Carb – Made with whole, keto-friendly ingredients like pork chops, mushrooms, garlic, and cream—no flour or starchy thickeners required.
• One-Pan Wonder – Everything cooks in a single skillet—from searing the pork to simmering the sauce—which means minimal cleanup and maximum flavor.
• Rich, Creamy, and Comforting – The garlic-thyme mushroom sauce is smooth, savory, and indulgent without being heavy—perfectly balanced and loaded with cozy flavor.
• Restaurant-Worthy at Home – This recipe delivers a gourmet feel with simple steps, making it ideal for impressing guests or treating yourself to something special any night of the week.

Ingredients for Pan-Seared Pork Chops with Creamy Garlic Mushroom Sauce

This flavorful, one-skillet meal comes together with simple, wholesome ingredients you likely already have on hand. Here’s everything you’ll need to make these juicy pork chops smothered in a rich, creamy garlic mushroom sauce:

• Pork Chops – I used bone-in pork chops for extra flavor and juiciness, but you can easily substitute with boneless pork chops. (Scroll below for cooking tips if using boneless.)
• Olive Oil – Used to sear the pork chops to golden-brown perfection. You can substitute with avocado oil or your preferred cooking oil.
• Butter – Adds richness to the sauce. Go with unsalted butter so you can control the saltiness.
• Mushrooms – Use any variety you like—white button, brown, or cremini mushrooms all work beautifully in this recipe.
• Onion – A finely chopped yellow or white onion adds depth and sweetness to the creamy sauce.
• Heavy Whipping Cream – Makes the sauce extra creamy and rich while keeping it low in carbs.
• Chicken Soup – Adds moisture and enhances flavor. You can substitute with vegetable broth if needed.
• Seasonings – I used a blend of dried thyme, salt, and black pepper. Feel free to add in your favorite spices like smoked paprika or a pinch of red chili flakes for heat.
• Garlic Cloves – Freshly minced garlic gives the sauce a bold, aromatic flavor. You can use garlic powder in a pinch, but fresh is best.
• Fresh Parsley – Adds a pop of color and freshness when sprinkled on top before serving.

How to Make Pork Chops with Creamy Garlic Mushroom Sauce

One of the reasons I love this recipe so much is that it’s simple, quick, and requires no special cooking skills—just one skillet and a few basic steps. Here’s how to make this delicious one-pan meal:

Sear the Pork Chops

Heat a large skillet over medium-high heat, then add olive oil and butter.
Season the pork chops on both sides with salt, pepper, and a pinch of paprika.
Place them in the hot skillet and sear for 3–4 minutes per side, or until golden brown and nearly cooked through.

Set the Pork Chops Aside

Once the pork chops are beautifully browned on both sides, remove them from the skillet and set aside. Cover loosely with foil to keep warm.

Sauté the Onions and Garlic

In the same skillet, add the chopped onion and cook for 2–3 minutes, or until translucent and fragrant.
Add the minced garlic and cook for another 30 seconds, stirring often to avoid burning.

Cook the Mushrooms

Add the sliced mushrooms and sauté for another 4–5 minutes, or until tender and browned.

Make the Creamy Sauce

Pour in the chicken broth (or soup) and heavy whipping cream. Stir to combine and bring to a gentle simmer.
Let the sauce simmer for a few minutes, stirring occasionally, until it begins to thicken.
Season with dried thyme, and adjust salt and pepper to taste.

Return the Pork Chops

Return the pork chops to the skillet, nestling them into the sauce.
Spoon the creamy mushroom sauce over the chops, reduce the heat to low, and simmer for another 5–7 minutes, or until the pork is fully cooked and tender and the sauce is rich and creamy.

Storing Leftovers

These creamy pork chops store beautifully, making them a great option for meal prep or next-day lunches.

• Fridge: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat or microwave in short bursts until heated through. Add a splash of broth or cream to loosen the sauce if needed.
• Freezer: You can also freeze these pork chops for longer storage. Place the cooled pork chops and sauce in a freezer-safe bag or airtight container and freeze for up to 3 months.

To reheat, thaw overnight in the fridge and then warm on the stovetop over low heat.

Serving Ideas

This recipe is incredibly delicious served as it is, but you can choose a few sides that pair perfectly: 

• Cooked Spinach                 
• Steamed Asparagus
• Cauliflower Risotto
• Oven Roasted Broccoli
• Brussel Sprouts
• A Green Salad
• Egg-free Keto Bread

How To Substitute For Boneless Pork Chops?

This recipe is perfect for boneless pork chops too. If you want to use boneless pork chops, reduce the cooking time to about 2-3 minutes per side. This depends on how thick your meat is.

You’ll know the pork is cooked through and safe to the east if a meat thermometer inserted in the thickest part reads 145F.

What Type Of Mushrooms Should I Use For This Recipe?

Feel free to use any mushrooms you want.  White, brown, cremini, and portobello mushrooms are great for this recipe. Sliced mushrooms from cans can also be used.

Are Pork Chops Keto?

Yes, pork chops are completely keto-friendly and can be cooked in various ways, including the Instant Pot, a slow cooker, in the oven, on the and even grilled or baked. 

Bone-in pork chops are a staple protein in our house, and I always choose the meat with the most fat. It’s one of the most affordable meat choices and super flavorful if cooked right.

How To Choose The Perfect Pork Chops

When buying pork chops, make sure you are buying the freshest ones. To check that, you will have to poke them, and if they are fresh, they have to be firmer with a pinkish-reddish tint.

Dark spots on the fat or dark areas around the bones can identify older chops. Also, try to purchase your chops from a reliable butcher if possible. 

How Many Carbs are in Keto Pork Chops Recipe? 

Each recipe on my blog contains detailed nutritional facts in the recipe card below. I try to provide accurate information, but feel free to calculate your macros, especially if you’re using different brands.

In this pork keto recipe, each serving comes with 5 g of carbs, and 2 g of fiber, so this meal is only 2g net carbs per serving. The serving is one piece of pork chop with about ¼ cup of sauce.

Other Keto-Friendly Recipes 

• Easy Keto Meatballs Recipe
• Crispy Air Fryer Chicken Wings with Buffalo Sauce
• Keto Broccoli Cheddar Soup – Creamy & Delicious