The Best Egg-Free High Protein Keto Bread

This egg-free keto bread is the best bread recipe I’ve ever tried, and I’m sure you’ll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high-protein bread that has only 2g net carbs per slice, it’s filling and easy to make.

Bread is one of those foods that are very hard to give up in keto (along with cookies and cake). Well, it’s not impossible to enjoy toast for breakfast or a sandwich for lunch with this fabulous egg-free keto bread. Compared to the traditional bread, my bread is incredibly low in carbs and made from nutrient-dense ingredients.

Most keto bread recipes on the internet require tons of eggs (at least 5), taste extremely eggy and you can’t even slice it.

This egg-free keto bread is the best bread recipe I've ever tried, and I'm sure you'll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it's filling and easy to make.

That’s why I want to share with you a fantastic keto bread with almond flour, whey protein, and xanthan gum. These three ingredients together are like magic and make a loaf of bread that’s easy to slice, tasty and super fluffy.

Plus, it takes only like 5 minutes to whip up and around 25 minutes to bake. Extremely easy, right?

Ingredients for the Keto Bread Recipe

To make this keto bread, you’ll need only five ingredients:

  • 2 cups almond flour
  • 2 cups protein isolate
  • 1 tbsp xanthan gum
  • 1 1/4 cups warm water
  • 3 tsp baking powder
  • 1/2 tsp salt
  • Optional: Sesame Seeds, Flax Seeds, Chia Seeds
This egg-free keto bread is the best bread recipe I've ever tried, and I'm sure you'll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it's filling and easy to make.

How to make keto bread? Tips for the best bread

This keto bread is super easy to make, and all you have to do is to combine all the ingredients in a bowl, transfer to a baking loaf pan and bake for about 20-25 minutes.

Baking in a keto diet seems challenging for so many people because it involves switching to different ingredients such as gluten-free nut flours, healthy fats, binders (xanthan gum) and other low carb ingredients that will help you make bread without wheat flours.

I experimented tons of different recipes for a keto bread, and I’ve been so disappointed for wasting expensive ingredients until I finally found a recipe that’s the BEST KETO BREAD EVER!

  1. Preheat the oven to 375°F / 190°C.
  2. Combine the dry ingredients.
  3. Slowly pour the warm water over the almond flour mixture and stir well all the ingredients are well incorporated.
  4. Pour into a 9*5 loaf tin lined with parchment paper.
  5. Bake for about 20-25 minutes or until the bread looks golden and a skewer comes out clean.
  6. Let the bread cool down before slicing and enjoy!
This egg-free keto bread is the best bread recipe I've ever tried, and I'm sure you'll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it's filling and easy to make.

Frequently asked questions

Can I use coconut flour instead of almond flour?

In this particular recipe, it’s essential to use the ingredients I’m suggesting. Do not try to make any substitutions. All the ingredients are important especially the protein powder and xanthan gum. While this might work with coconut flour instead of almond flour, I haven’t tested it, yet!

What kind of protein powder should I use in the keto bread?

To make high-protein, low carb bread, you have to use Unflavored Whey Protein Isolate. The protein helps replicate the texture of bread without and it’s used instead of the gluten that’s usually found in wheat flour.

Here are a few brands of protein powders you can use to make this low carb bread:

Important: Do not use soy isolate or flavored protein powder!

This egg-free keto bread is the best bread recipe I've ever tried, and I'm sure you'll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it's filling and easy to make.

How many servings are in this low carb bread?

This bread makes 16 slices and the nutrition facts listed are for one slice. You can use as many slices you want as your serving size.

How many carbs are in slice?

Each slice of this keto bread has:

  • Calories 141kcal
  • Fat 8g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Net Carbs*: 2g
  • Protein: 15g

*NET CARBS = Total Carbs – Fiber – Sugar Alcohols (if any)

How do I store Keto Bread?

After the bread cools down, I slice it and wrap 2 slices(a serving) in plastic or foil wrap. Store enough servings for a week in the fridge and keep the rest in the freezer for further use.

Is Bread Keto?

Most bread you buy at the store, no matter if it’s white or whole grain it’s not keto.

A slice of classic white store-bought bread slice (29g) has:

  • Calories: 77kcal
  • Carbohydrates: 14.33g
  • Fiber: 0.8g
  • Net carbs*: 13.53
  • Protein: 2.57g
  • Fats: 0.97

Other Bread Recipes You Might Like:

The Best Egg-Free Keto Bread

This egg-free keto bread is the best bread recipe I’ve ever tried, and I’m sure you’ll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it’s filling and easy to make.
5 from 1 vote
Print Pin Rate Add to Collection
Course: Bread
Cuisine: American
Keyword: keto bread, protein bread
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 14 slices
Calories: 141kcal
Author: Joanna

Ingredients

Instructions

  • Preheat the oven to 375°F / 190°C.
  • Combine the dry ingredients.
  • Slowly pour the warm water over the almond flour mixture and stir well all the ingredients are well incorporated.
  • Pour into a 9*5 loaf tin lined with parchment paper.
  • Bake for about 20-25 minutes or until the bread looks golden and a skewer comes out clean.
  • Let the bread cool down before slicing and enjoy!
Tried this recipe?Mention @MyketoPlate_ or tag #myketoplate!

Nutrition

Nutrition Facts
The Best Egg-Free Keto Bread
Amount Per Serving (1 slice)
Calories 141 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 104mg 4%
Potassium 108mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Protein 15g 30%
Calcium 75%
Iron 3.8%
* Percent Daily Values are based on a 2000 calorie diet.
This egg-free keto bread is the best bread recipe I\'ve ever tried, and I\'m sure you\'ll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it\'s filling and easy to make. #ketobread #lowcarb #highprotein #bread #paleo #lowcarb

6 Comments

  1. Hi. Is there a way to make this bread turn out a little softer/lighter?


  2. Thank you!! My kind of cooking, easy peasy, lemon squeezy!

  3. Lucille Guzzo

    What can I use in place of protein isolate?

  4. Super recipe! Finally a non eggy bread! this will now be my go to Keto Bread! Thank you thank you!

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