The Best Egg-Free High Protein Keto Bread

This keto bread is the best low carb bread recipe I’ve ever tried, and I’m sure you’ll love it too. It has no eggy taste, perfect texture for sandwiches or toasted with butter. Enjoy a high-protein bread that is only 2g net carbs per slice, filling and easy to make.

Bread is one of those foods that are very hard to give up in keto (along with cookies and cake). You can find more low carb bread recipes on this blog, including this 90 seconds bread with almond flour or coconut flour.

Well, it’s not impossible to enjoy toast for breakfast or a sandwich for lunch with this fabulous keto bread recipe. Compared to the traditional bread, my bread is incredibly low in carbs and made from nutrient-dense ingredients.

Most keto bread recipes on the internet require tons of eggs (at least 5), taste extremely eggy and you can’t even slice it.

This egg-free keto bread is the best bread recipe I've ever tried, and I'm sure you'll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it's filling and easy to make.

That’s why I want to share with you a fantastic keto bread with almond flour, whey protein, and xanthan gum. These three ingredients together are like magic and make a loaf of bread that’s easy to slice, tasty and super fluffy.

Plus, it takes only 5 minutes to whip up and around 25 minutes to bake. Extremely easy, right?

Watch our step-by-step video to see how easy it’s to make the best keto white bread:

Almond Flour Keto Bread Ingredients

To make this keto bread, you’ll need only five ingredients:

  • 2 cups almond flour
  • 2 cups protein isolate
  • 1 tbsp xanthan gum
  • 1 1/4 cups warm water
  • 3 tsp baking powder
  • 1/2 tsp salt
  • melted butter
  • Optional: Sesame Seeds, Flax Seeds, Chia Seeds
This egg-free keto bread is the best bread recipe I've ever tried, and I'm sure you'll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it's filling and easy to make.

How to Make the Best Keto Bread?

This keto bread is super easy to make, and all you have to do is to combine all the ingredients in a bowl, transfer to a baking loaf pan and bake for about 20-25 minutes.

Baking in a keto diet seems challenging for so many people because it involves switching to different ingredients such as gluten-free nut flours, healthy fats, binders (xanthan gum) and other low carb ingredients that will help you make bread without wheat flours.

I experimented tons of different recipes for a keto bread, and I’ve been so disappointed for wasting expensive ingredients until I finally found a recipe that’s the BEST KETO BREAD EVER!

  1. Preheat the oven to 375°F / 190°C.
  2. Combine the dry ingredients.
  3. Slowly pour the warm water over the almond flour mixture and stir well all the ingredients are well incorporated. Add the melted butter and mix well.
  4. Pour into a 9*5 inch loaf tin lined with parchment paper.
  5. Bake for about 20-25 minutes or until the bread looks golden and a skewer comes out clean.
  6. Let the bread cool down before slicing and enjoy!
This egg-free keto bread is the best bread recipe I've ever tried, and I'm sure you'll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it's filling and easy to make.

Can I use coconut flour instead of almond flour?

In this particular recipe, it’s essential to use the ingredients I’m suggesting. Do not try to make any substitutions. All the ingredients are important especially the protein powder and xanthan gum. While this might work with coconut flour instead of almond flour, I haven’t tested it, yet!

What kind of protein powder should I use in the keto bread?

To make high-protein, low carb bread, you have to use Unflavored Whey Protein Isolate. The protein helps replicate the texture of bread without and it’s used instead of the gluten that’s usually found in wheat flour.

Here are a few brands of protein powders you can use to make this low carb bread:

Important: Do not use soy isolate or flavored protein powder!

This egg-free keto bread is the best bread recipe I've ever tried, and I'm sure you'll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it's filling and easy to make.

How many servings are in this low carb bread?

This bread makes 16 slices and the nutrition facts listed are for one slice. You can use as many slices you want as your serving size.

How many carbs are in a slice of low carb bread ?

Each slice of this keto bread has:

  • Calories 141kcal
  • Fat 8g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Net Carbs*: 2g
  • Protein: 15g

*NET CARBS = Total Carbs – Fiber – Sugar Alcohols (if any)

How do I store Keto Bread?

After the bread cools down, I slice it and wrap 2 slices(a serving) in plastic or foil wrap. Store enough servings for a week in the fridge and keep the rest in the freezer for further use.

Is Bread Keto?

Most bread you buy at the store, no matter if it’s white or whole-grain it’s not keto.

A slice of classic white store-bought bread slice (29g) has:

  • Calories: 77kcal
  • Carbohydrates: 14.33g
  • Fiber: 0.8g
  • Net carbs*: 13.53
  • Protein: 2.57g
  • Fats: 0.97

Other Bread Recipes You Might Like:

The Best Egg-Free Keto Bread

This egg-free keto bread is the best bread recipe I’ve ever tried, and I’m sure you’ll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it’s filling and easy to make.
5 from 3 votes
Print Pin Rate Add to Collection
Course: Bread
Cuisine: American
Keyword: keto bread, protein bread
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 14 slices
Calories: 141kcal
Author: Joanna

Ingredients

Instructions

  • Preheat the oven to 375°F / 190°C.
  • Combine the dry ingredients.
  • Slowly pour the warm water over the almond flour mixture and stir well until all the ingredients are well incorporated. Mix in the melted butter.
  • Pour into a 9*5" loaf tin lined with parchment paper.
  • Bake for about 20-25 minutes or until the bread looks golden and a skewer comes out clean.
  • Let the bread cool down before slicing and enjoy!
Tried this recipe?Mention @MyketoPlate_ or tag #myketoplate!

Nutrition

Nutrition Facts
The Best Egg-Free Keto Bread
Amount Per Serving (1 slice)
Calories 141 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 104mg5%
Potassium 108mg3%
Carbohydrates 4g1%
Fiber 2g8%
Protein 15g30%
Calcium 750mg75%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
This egg-free keto bread is the best bread recipe I\'ve ever tried, and I\'m sure you\'ll love it too. It has no eggy taste, has the perfect texture for sandwiches or toasted with butter. Enjoy a high protein bread that has only 2g net carbs per slice, it\'s filling and easy to make. #ketobread #lowcarb #highprotein #bread #paleo #lowcarb

14 Comments

  1. Hi. Is there a way to make this bread turn out a little softer/lighter?

  2. 5 stars
    Thank you!! My kind of cooking, easy peasy, lemon squeezy!

  3. 5 stars
    Joanna~ I just made this excellent recipe….and we had a slice for lunch. Delicious! I toasted mine and spread with peanut butter. My husband had his with olive tapenade and loved it!
    I can’t seem to find the recipe listed in My Fitness Pal. I attempted to import it from your website, but the nutritional values don’t match. I want to share this on my keto blog but hesitate since I can’t show the macros, etc. Thanks in advance for any help you can give.

  4. Lucille Guzzo

    What can I use in place of protein isolate?

  5. Super recipe! Finally a non eggy bread! this will now be my go to Keto Bread! Thank you thank you!

  6. 5 stars
    This is a game changer! I love this bread and no egg flavor! I’ve spit out more than one keto bread because it tasted like spongy eggs. I’m curious though if you’ve tried to turn this into something sweet and how that might change measurements. Any advice? It just reminded me so much of pound cake in consistency and appearance.

  7. Will any other type of protein powder work besides whey? I cannot have any casein/dairy but I would like to try to make this bread. How about unflavored bone broth protein powder….do you think it would work?

  8. 5 stars
    Best egg free keto bread I’ve tried! Easy to make, rises beautifully, slices without allying apart. I can finally eat bread again. Thank you for this!

  9. You mentioned butter in the directions. How much is needed?

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