Keto Chocolate Muffins

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These keto chocolate muffins are everything you want in a low-carb treat—rich, moist, and loaded with chocolate chips. Made with coconut flour, they’re not only gluten-free and grain-free, but also incredibly fluffy and satisfying.

Whether you’re looking for a quick low carb breakfast, a sweet afternoon snack, or a sugar-free dessert, these muffins are a perfect match. They’re easy to whip up, require just a few basic ingredients, and pair beautifully with a hot cup of coffee or tea.

If you’re craving something chocolatey that won’t knock you out of ketosis, these keto chocolate muffins are just the thing.

If you’re a muffin lover, this keto chocolate muffin recipe is going to become your new favorite! With an intense chocolate flavor and ready in under 30 minutes, these muffins are rich, fudgy, and perfect for any time of day.

I’ve tested countless versions of low-carb muffins, and this one has the perfect ratio of ingredients for a moist, fluffy texture. As a chocolate fanatic, I could eat these muffins for breakfast, snack, or dessert—and never get tired of them.

Just like my coconut flour chocolate cake or chocolate mug cake, these muffins are ideal for satisfying sweet cravings on a keto diet. The best part? They’re made with coconut flour, so they’re naturally low-carb, gluten-free, and grain-free—plus, they stay moist for days at room temperature.

Pair with a warm cup of bulletproof coffee for a nourishing, satisfying treat that won’t kick you out of ketosis. Oh, and did I mention? These chocolate muffins are also dairy-free and paleo-approved!

Are Chocolate Muffins Keto?

No, traditional chocolate muffins are not keto-friendly. Classic muffin recipes typically contain high-carb ingredientslike white flour, refined sugar, and milk. In fact, just one regular chocolate muffin can have over 60 grams of carbs, which will definitely kick you out of ketosis.

But don’t worry—you can still enjoy chocolate muffins on a keto diet! With a few smart swaps, like using coconut flour, low-carb sweeteners, and sugar-free chocolate chips, you can whip up keto chocolate muffins that are just as delicious—without the guilt or carb crash.

Ready in less than 30 minutes, these muffins are the perfect low-carb dessert or snack to keep your sweet tooth happy while staying in ketosis.

Why Are These the Best Keto Chocolate Muffins?

• Extremely Easy and Quick to Make – Ready in under 30 minutes, these muffins are perfect for busy mornings or spontaneous sweet cravings.
• Naturally Gluten-Free, Sugar-Free, and Low Carb – Made with coconut flour and keto-friendly sweeteners, they fit perfectly into a keto, paleo, or low-carb lifestyle.
• Perfect for Portion Control – Each muffin is a perfectly sized single serving, making it easy to stay on track without overindulging.
• No Wheat Flour Needed – These muffins are completely grain-free, using only low-carb, nutrient-dense ingredients.
• Super Moist and Fluffy – Thanks to the unique texture of coconut flour, these muffins stay soft, moist, and fluffy for days.
• Rich Chocolate Flavor – Packed with unsweetened cocoa powder and sugar-free chocolate chips, each bite is a decadent chocolate experience.
• Great for Meal Prep – Make a batch ahead of time and store for a grab-and-go breakfast, snack, or post-dinner treat.
• Kid-Friendly and Family Approved – Even non-keto eaters will love the sweet, chocolatey goodness of these muffins.

Watch this quick video to see how to make the best keto chocolate muffins.

Keto Chocolate Muffins Ingredients

To make these ultra-moist, fluffy, and rich keto chocolate muffins, you’ll need just a handful of pantry-staple low carb ingredients. Here’s everything you need:

• Eggs – Always use room temperature eggs. They help the batter emulsify and keep the muffins super moist and fluffy.
• Coconut Flour – One of the best low-carb flours, coconut flour is highly absorbent and gives the muffins a tender texture.
• Unsweetened Cocoa Powder – Use high-quality cocoa powder for the best deep chocolate flavor. Dutch-processed or dark cocoa powder works great too.
• Sweetener – Choose your favorite keto-friendly powdered sweetener such as erythritol, monk fruit, or allulose. Powdered blends mix more smoothly into the batter.
• Coconut Oil – Keeps the muffins extra moist and adds a hint of natural sweetness. Can be replaced with unsalted melted butter or avocado oil.
• Baking Powder – A must-have for giving the muffins height and fluffiness.
• Vanilla Extract – Use a pure, high-quality vanilla extract to enhance and balance the chocolate flavor.
• Salt – A pinch of salt intensifies the chocolate taste and brings out all the flavors.
• Unsweetened Almond Milk – Adds moisture to the batter without extra carbs. You can substitute with any unsweetened nut milk.
• Sugar-Free Chocolate Chips – Fold in some keto chocolate chips or chopped sugar-free dark chocolate for gooey, melty chocolate pockets in every bite.

How To Make Keto Chocolate Muffins

You won’t believe how easy it is to make a quick and delicious low-carb dessert by following a few easy steps. Here is everything you have to do:

Make the Muffins Batter

Add all the wet ingredients to a large mixing bowl and mix them for two minutes until they become airy using an electric mixer.

Combine all the dry ingredients with the egg mixture and mix until well incorporated.

Add the chocolate chips and mix well.

Preheat the oven and line a muffin tin with muffin papers or grease well using a non-stick cooking spray.

Fill each muffin cup with about 1/4 cup of the batter. I love using a large ice cream scoop because it’s easier to portion the right amount of batter for each muffin.

Sprinkle some Lily’s chocolate chips on top and place the tray in the middle of the preheated oven.

Bake Almond Flour Chocolate Muffins

Bake the keto chocolate chip muffins for 25-30 minutes or until a toothpick inserted in the middle comes out clean.

Let the muffins cool in the pan for 5-10 minutes, then place them on a cooling rack to cool completely.

TIP: Serve these low carb chocolate muffins warm straight out of the oven!

How To Serve Keto Chocolate Muffins

These rich, fluffy keto chocolate muffins are absolutely delicious on their own, with just 2g net carbs per muffin. But if you’re looking to dress them up, here are some keto-friendly topping ideas to elevate your treat:

• Drizzle with Almond Butter or Peanut Butter – Adds a nutty creaminess that pairs beautifully with chocolate.
• Keto Whipped Cream – Light and airy, it makes your muffin feel like a mini cupcake!
• Easy Keto Chocolate Frosting (5 Minute Recipe) – Try my 5-minute sugar-free chocolate frosting recipe for an extra indulgent touch.

Recipe Variations for Keto Chocolate Muffins

Looking to switch things up? Here are some delicious ways to customize these keto chocolate muffins to suit your cravings:

• Boost the Chocolate Flavor – Add 1–2 teaspoons of espresso powder to the batter to intensify the chocolate taste. It won’t make your muffins taste like coffee, but it will deepen that rich cocoa flavor.
• Swap Chocolate Chips for Berries – Not a fan of chocolate chips? Fold in fresh raspberries or diced strawberries instead. The tartness of the berries balances the sweetness and adds a juicy surprise in every bite.
• Make it Buttery – These muffins are naturally dairy-free thanks to coconut oil, but if you’re not avoiding dairy, feel free to use melted unsalted butter for a richer, more classic flavor.
• Nutty Twist – Mix in some chopped pecans or walnuts for added crunch and healthy fats.
• Spice It Up – Add a pinch of cinnamon or chili powder to bring a warm or spicy note that pairs beautifully with chocolate.

Tips for Making the Best Keto Chocolate Muffins

• Add a Finishing Touch of Chocolate Chips – Reserve a few sugar-free chocolate chips to sprinkle on top before baking. This makes the muffins look extra temptingand adds a slightly crispy chocolate layer once baked.
• Don’t Overbake – To keep your muffins moist and soft, remove them from the oven as soon as they pass the toothpick test (a few moist crumbs are okay). Overbaking will result in dry and crumbly muffins.
• Avoid Overmixing the Batter – Mix until just combined to prevent the batter from becoming dense. Overmixing can break down the air pockets and lead to a spongy, heavy texture.
• Let Them Cool (Then Reheat If Needed) – Keto muffins firm up as they cool. If you prefer them soft and slightly gooey, warm them in the microwave for 10–15 seconds before serving.
• Use Room Temperature Ingredients – Ensure eggs, almond milk, and coconut oil are at room temperature before mixing. This prevents the coconut oil from solidifying and helps create a smooth, even batter.
• Line Your Muffin Tin – Use muffin liners or grease your pan well to prevent sticking. These muffins are delicate, especially when warm.

How to Store Keto Double Chocolate Muffins

• Fridge: Allow muffins to cool completely before storing them in an airtight container in the fridge for up to five days. 
• Freezer: Put the muffins in baking paper, freeze them, transfer them to a freezer bag, and store them in the freezer for up to three months. When ready to enjoy, thaw at room temperature overnight.

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• The Best Keto Chocolate Cake
• The Best Chocolate Keto Lava Cake – Only 3g Carbs
• Chocolate Keto Mug Cake ready in 90 seconds
• Thick and Creamy Homemade Keto Hot Chocolate
• Easy Keto Chocolate Mousse (5 Ingredients)