Roasted Carrots

by Joanna
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Learn how to make these delicious roasted carrots in under 30 minutes using just a handful of simple ingredients. This easy oven-roasted side dish is incredibly versatile and pairs beautifully with a wide variety of main courses—from roasted chicken and grilled steak to baked salmon or vegetarian mains.

The carrots turn out perfectly caramelized on the outside, tender on the inside, and full of natural sweetness enhanced by a touch of seasoning. Whether you’re prepping a quick weeknight dinner or planning a holiday spread, these oven-roasted carrots are a fuss-free, flavorful addition to your table.

Roasted carrot sticks on a black tray sprinkled with chopped parsley.

You’ll be amazed at how quick and easy these caramelized roasted carrots are to make! Just a few minutes of prep, and the oven takes care of the rest—giving you time to focus on your main dish while these beauties roast to perfection.

I’ve always been a big fan of simple, flavorful side dishes, especially ones that pair well with hearty mains like steak, roast chicken, or salmon. And honestly? These oven-baked carrots have quickly become one of my absolute favorites.

If you’re looking for a reliable, easy-to-make side dish that’s full of natural flavor and works with just about any dinner, this roasted carrots recipe is a must-try. It’s a great way to add color, nutrition, and a touch of sweetness to your plate with minimal effort.

Why You’re Going to Love This Roasted Carrots Recipe

  • Incredibly Easy to Make: Just a few basic ingredients, minimal prep, and the oven does the rest. Perfect for busy weeknights or when you need a no-fuss side dish.
  • Naturally Low in Carbs: Made from whole, wholesome ingredients, these roasted carrots fit into many balanced eating plans and are a great option for anyone looking for a lighter side.
  • Make-Ahead Friendly: You can roast the carrots ahead of time and simply reheat before serving—great for holiday dinners or weekly meal prep.
  • Versatile and Customizable: Change up the flavors with your favorite herbs, spices, or glazes. Try them with garlic and rosemary, or a touch of maple or balsamic for a sweeter twist.
  • Pairs Well with Everything: These carrots are a perfect match for roasted meatsgrilled chickenfish, or even vegetarian mains. A true go-to side dish for any meal.
  • Naturally Sweet and Caramelized: Roasting brings out the carrots’ natural sweetness, creating a rich, caramelized exterior and tender center that even picky eaters will love.
  • Kid and Family-Friendly: With their slightly sweet flavor and soft texture, roasted carrots are a hit with kids and adults alike.
  • Budget-Friendly: Carrots are affordable, easy to find year-round, and have a long shelf life—making this a cost-effective side for everyday meals.
  • Great for Entertaining: Whether it’s a holiday meal or a casual dinner with friends, these carrots add color, flavor, and a beautiful touch to the table.
  • Gluten-Free and Dairy-Free: This recipe is naturally gluten-freedairy-free, and vegan-friendly, so it’s perfect for a variety of dietary needs.
Golden brown roasted carrots fresh from the oven, garnished with herbs.

Ingredients for These Roasted Carrots

You only need a few simple and accessible ingredients to make this flavorful side dish. Here’s what you’ll need:

  • Carrots: Use fresh, firm carrots with no brown spots or blemishes. You can peel them or leave the skins on for a more rustic look—just be sure to wash them well.
  • Olive Oil: A drizzle of extra virgin olive oil helps the carrots roast beautifully and brings out their natural sweetness. Feel free to substitute with avocado oil or another neutral vegetable oil if preferred.
  • Salt & Pepper: Season to taste. Freshly ground black pepper and sea salt work best for a simple, well-balanced flavor.
  • Optional Seasonings: For added flavor, consider sprinkling in garlic powderpaprikathyme, or even a pinch of cumin or cinnamon for a unique twist.
  • Fresh Parsley (Optional): A sprinkle of chopped fresh parsley adds a pop of color and brightness right before serving.

How To Make These Roasted Carrots

You’re going to love how quick and easy it is to make these oven-roasted carrots. With just a few simple steps and minimal prep time, you’ll have a delicious, caramelized side dish ready in no time.

Preheat the Oven
Preheat your oven to 220°C (425°F) and line a baking dish or sheet pan with parchment paper for easy cleanup.

Prep the Carrots
Wash and peel the carrots (if desired), then cut them into evenly sized pieces to ensure they cook evenly. You can cut them into sticks, rounds, or diagonally for a more elegant look.

Season the Carrots
Place the carrots in a mixing bowl. Drizzle with olive oil, and season with salt and pepper (and any optional spices like garlic powder or paprika). Toss everything together until the carrots are well coated.

Roast the Carrots
Spread the carrots in a single layer on your prepared baking dish. Roast in the preheated oven for about 20–25 minutes, or until the carrots are tender and slightly golden on the edges.

Garnish and Serve
Remove from the oven and garnish with fresh chopped parsley for a pop of color and flavor. Serve warm as a side to your favorite main dish.

Tips for Making the Best Baked Carrots

Want perfectly caramelized, tender, and flavorful oven-roasted carrots every time? These simple tips will help you get the best results:

  • Cut Carrots Evenly: Make sure to cut your carrots into uniform pieces so they cook at the same rate. This prevents some from becoming too soft while others remain underdone.
  • Don’t Crowd the Pan: Arrange the carrots in a single layer on your baking sheet or dish. Overcrowding traps steam and prevents them from getting that golden, roasted finish.
  • Use High Heat: Roasting at a high temperature (220°C / 425°F) helps bring out the carrots’ natural sugars and creates that slightly crispy, caramelized edge.
  • Broil at the End for Crispiness: For a little extra crunch, broil the carrots for the last 2–3 minutes of roasting. Keep a close eye on them so they don’t burn.
  • Dry the Carrots Well: After washing, make sure your carrots are completely dry before roasting. Moisture can lead to steaming rather than roasting.
  • Toss Thoroughly with Oil and Seasonings: Coat the carrots evenly in olive oil, salt, pepper, and any additional spices to ensure maximum flavor in every bite.
  • Add Herbs After Roasting: Fresh herbs like parsley or thyme are best added after baking to preserve their color and flavor.
  • Use Baby Carrots for Convenience: You can also use baby carrots—just make sure they’re cut evenly or halved if needed to ensure even cooking.
Rustic roasted carrots presented on a black tray with fresh herbs.

Recipe Variations

This roasted carrots recipe is incredibly versatile, and there are so many delicious ways to customize it based on your preferences. Here are some tasty variations to try:

  • Bacon-Wrapped Carrots: For a smoky, savory twist, wrap each carrot with a slice of thin-cut bacon before roasting. The bacon crisps up while the carrots caramelize—pure flavor magic!
  • Garlic Lovers’ Version: Add mashed or minced garlic over the carrots before baking for an aromatic, garlicky flavor. Roasting mellows the garlic and pairs beautifully with the sweetness of the carrots.
  • Spicy Roasted Carrots: If you love a bit of heat, sprinkle the carrots with red pepper flakescayenne pepper, or even a dash of smoked paprika before roasting.
  • Parmesan Finish: Once the carrots are roasted, sprinkle them with freshly grated Parmesan cheese for a nutty, salty finish. You can also pop them under the broiler for a minute or two to melt and crisp the cheese slightly.
  • Honey or Maple Glaze: Drizzle the carrots with a little honey or pure maple syrup before roasting to enhance their natural sweetness and create a caramelized glaze.
  • Fresh Herb Upgrade: Toss in some fresh rosemarythyme, or dill for an herby flavor. Add them during the last few minutes of roasting to keep them vibrant and aromatic.
  • Citrus Zest Boost: Add a touch of lemon or orange zest after baking to brighten up the flavor with a subtle citrus note.
  • Balsamic Glazed Carrots: Drizzle with a splash of balsamic vinegar or balsamic glaze before serving for a tangy, slightly sweet finish that elevates the dish.

Are Carrots Healthy?

Sure, a carrot is a root vegetable that is good for your health. Here are some health benefits of eating carrots:

  • They are good for your eyes. In studies, carotenoids, an antioxidant pigment in carrots, have been linked to a reduced risk of age-related macular degeneration.
  • They are beneficial to your heart. Increased consumption of carrots has been associated with studies to decrease cholesterol levels, which lowers the risk of heart disease.
  • They are a fantastic source of vitamin A, which supports the body’s ability to fight infection.

Storing Ideas

These oven-roasted carrots store well, making them perfect for leftovers or meal prep. Here’s how to keep them fresh:

  • Fridge: Let the carrots cool completely, then transfer them to an airtight container. Store in the refrigerator for up to 3 days. Reheat in the oven at 180°C (350°F) for 5–7 minutes or microwave for 1–2 minutes until warm.
  • Freezer Option (Optional): While roasted carrots can be frozen, their texture may soften a bit once thawed. If you choose to freeze them, place cooled carrots in a single layer on a baking sheet and freeze until solid. Then transfer to a freezer-safe bag or container. They’ll keep for up to 2 months. Thaw overnight in the fridge before reheating.

Serving Ideas

A great thing about this recipe is that it can be paired with many main dishes. Here are some great ideas:

Frequently Asked Questions

How Long Should I Bake The Carrots?

The baking time of carrots depends greatly on their thickness and tenderness.

Do I Have To Pell The Carrots?

Technically, I wouldn’t peel them, but it makes them look nicer. Baby carrots don’t have to peel; wash and remove any dirt.

Roasted carrot sticks on a black tray sprinkled with chopped parsley.

Roasted Carrots

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Prep time 5 minutes
Cook Time 20 minutes
Yelds 4 servings

Description
 

Learn how to make these delicious roasted carrots in under 30 minutes using just a handful of simple ingredients. This easy oven-roasted side dish is incredibly versatile and pairs beautifully with a wide variety of main courses—from roasted chicken and grilled steak to baked salmon or vegetarian mains.

Ingredients
 
 

  • 2 lbs carrots washed, peeled, and cut in half
  • 2 tbsp olive oil
  • 1 tsp salt
  • ¼ tsp black pepper
  • fresh parsley to garnish

Instructions
 

  • Preheat the Oven. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
  • Prep the Carrots. Wash, peel (if desired), and cut the carrots into uniform pieces to ensure even roasting.
  • Season the Carrots. Place the carrots in a large bowl. Add olive oilsalt, and pepper, then toss until the carrots are evenly coated.
  • Arrange on Baking Sheet. Spread the carrots out in a single layer on the prepared baking sheet, making sure they’re not overcrowded.
  • Bake. Roast in the preheated oven for about 20 minutes, or until the carrots are tender and slightly caramelized at the edges. You should be able to pierce them easily with a fork.
  • Garnish and Serve. Remove from the oven and garnish with freshly chopped parsley. Serve warm as a delicious side dish to any meal
Nutrition Facts
Amount per serving.
Calories
155kcal
Total Carbs
22g
Net Carbs
Protein
2g
Fat
8g
Fiber
6g
Sugar
11g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Side Dish
Cuisine American
Keyword Roasted Carrots
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