BEST Jalapeno Popper Stuffed Chicken

by Joanna
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This jalapeño popper stuffed chicken is one of those recipes you’ll want to make again and again. It’s super easy to put together, packed with a creamy, cheesy jalapeño filling, and wrapped in crispy bacon. Then it’s baked until the chicken is juicy and full of flavor. This is a great weeknight dinner that feels special but takes very little effort. If you love spicy foodbacon-wrapped chicken, or anything cheesy and baked, this recipe is for you. Plus, it’s low carbketo-friendly, and totally satisfying!

Cream cheese and jalapeño stuffed chicken breast wrapped in crispy bacon.

Made with just 6 simple ingredients, this jalapeño popper stuffed chicken is packed with flavor and has only 3g net carbs per serving. Imagine a juicy chicken breast filled with a creamy, cheesy jalapeño mixture, then wrapped in crispy bacon and baked to perfection—it’s just as good as it sounds!

This easy stuffed chicken recipe is bursting with flavor and is sure to become a new family favorite. If you’re tired of bland chicken breast dinners, this recipe is a game-changer. It’s made with naturally low-carb ingredients, making it perfect for a keto diet or anyone looking for a healthier, satisfying meal.

Just like my Cajun stuffed chicken breast, this low carb jalapeño popper chicken may look fancy, but it’s incredibly easy to make. It’s the perfect recipe when you want something impressive with minimal effort.

Why You’re Going to Love This Jalapeño Popper Stuffed Chicken

  • Quick and easy to make – This recipe is super simple, with minimal prep. It’s perfect for busy weeknights when you want something tasty without spending hours in the kitchen.
  • Great for meal prep – You can make it ahead of time and just pop it in the oven when you’re ready to eat. It reheats well and still tastes amazing the next day.
  • Naturally low-carb and keto-friendly – Made with only a few low-carb ingredients, this dish fits perfectly into a keto lifestyle or any low carb dinner plan.
  • Full of flavor in every bite – Creamy jalapeño cream cheese filling, juicy chicken breast, and crispy bacon create the perfect mix of creamy, spicy, and savory. It’s a crowd-pleaser, even for picky eaters.
  • Gluten-free and family-friendly – No need for breadcrumbs or flour. This dish is naturally gluten-free and satisfying enough to keep the whole family happy.
  • Looks impressive but is foolproof – It feels like a fancy dish, but it’s really easy to put together. Great for when you want to impress without the stress.
  • Customizable – Adjust the heat by using more or less jalapeño, or try different cheese blends like pepper jack or mozzarella.
Bacon-wrapped stuffed chicken breasts topped with sliced jalapeños.

What Is Stuffed Chicken?

Stuffed chicken is one of my go-to meals because it’s incredibly versatile and easy to make. At its core, it’s simply a chicken breast that’s been sliced to create a pocket, then filled with your favorite ingredients—from cheese and veggies to herbs, bacon, or spicy fillings like jalapeños.

Once stuffed, the chicken can be baked in the ovenair-fried, or even pan-seared, depending on your preference. It’s a great way to level up plain chicken breasts and make a meal that’s anything but boring.

Whether you’re following a low-carb or keto diet, or just looking for a simple but flavorful dinner, stuffed chicken is a great option to add to your weekly rotation.

Ingredients for Jalapeño Popper Stuffed Chicken

The best part about this easy stuffed chicken breast recipe is that it calls for just a few simple ingredients—and you probably already have most of them in your kitchen!

Everything needed to make keto stuffed chicken with jalapeño and cheese including raw chicken, bacon, jalapeños, shredded cheese, and cream cheese.
  • Chicken Breast – Use large boneless, skinless chicken breasts so you can easily cut a pocket for the filling. Bigger pieces hold more filling and stay juicy after baking.
  • Jalapeños – Fresh jalapeños are the key here. They bring that perfect amount of heat and add bold flavor to every bite. You can remove the seeds to make them less spicy.
  • Cream Cheese – Go for full-fat softened cream cheese to make the filling smooth and creamy. It blends perfectly with the other ingredients for a rich and cheesy center.
  • Cheddar Cheese – Shredded cheddar gives that sharp cheesy flavor we all love. Feel free to swap it with your favorite—mozzarellapepper jack, or parmesan also work great.
  • Garlic Powder – Adds a layer of savory flavor. You can also add onion powder, paprika, or your favorite seasoning blend for extra flavor.
  • Bacon – Wrapping the chicken in bacon not only keeps the filling inside but also makes the outside crispy and flavorful. It’s the ultimate finishing touch.
  • Salt & Pepper – Just a little seasoning to bring out all the natural flavors.

How To Make Jalapeno Popper Stuffed Chicken

If you’re looking for a quick and easy chicken dinner that’s packed with flavor, this jalapeño popper stuffed chicken is the one to try. Just fill, wrap, and bake—the oven takes care of the rest. Here’s how to make it:

  1. Preheat the oven. Set your oven to 375°F (190°C). Line a baking sheet or oven-safe dish with parchment paper or lightly grease it to prevent sticking.
  2. Prepare the cream cheese mixture. Add the softened cream cheese, cheddar cheese, jalapenos, and garlic powder to a bowl. Stir everything until smooth and well combined. This creamy, cheesy filling is what gives the chicken that popper-style flavor.
  3. Prepare the chicken breasts. Take your boneless, skinless chicken breasts and use a sharp knife to cut a pocket into the side of each. Don’t slice all the way through—go about ¾ of the way to create a pouch for the filling.
  4. Stuff the chicken. Spoon the cream cheese filling into each chicken pocket. Press the edges gently to keep the filling inside. Don’t overfill—just enough to keep things creamy and delicious.
  5. Season and wrap. Season the outside of each chicken breast with salt and pepper. Then wrap each piece in 2–3 slices of bacon, overlapping slightly so the filling stays secure while baking.
  6. Bake the chicken. Place the stuffed and wrapped chicken on your prepared baking sheet. Bake in the preheated oven for about 30–35 minutes, or until the bacon is crispy and the chicken is fully cooked through.
  7. Let it rest, then serve. Once done, remove the pan from the oven and let the chicken rest for 5 minutes before slicing. This helps the juices settle and keeps the chicken super juicy.

Want extra crisp bacon? Broil for the last 2–3 minutes. Just keep an eye on it so it doesn’t burn!

Juicy stuffed chicken breast wrapped tightly in strips of bacon.

Tips For Making Stuffed Chicken

  • Don’t overcook it. Bake just until the chicken reaches 165°F (74°C) inside. Overcooked chicken can turn dry.
  • Make a deep pocket. Instead of slicing it open, use a sharp knife to cut a pocket on the side of the chicken breast. Don’t cut all the way through.
  • Remove jalapeño seeds safely. Scoop out the seeds with a spoon to lower the heat. Wash your hands or wear gloves to avoid burning your skin.
  • Soften cream cheese. Let it sit at room temperature for easier mixing and a smooth, creamy filling.
  • Don’t overfill the chicken. Use just enough filling so it doesn’t spill out while baking.
  • Use toothpicks if needed. Secure the chicken with toothpicks to help keep the filling inside. Don’t forget to take them out before serving.

How to Store Jalapeño Popper Stuffed Chicken

  • Fridge: Store any leftovers in an airtight container in the refrigerator for up to 7 days. It’s great for easy meal prep or quick lunches.
  • Freezer: To freeze, wrap each stuffed chicken breast tightly in plastic wrap or foil, then place them in a freezer-safe bag or container. Freeze for up to 2 months.

Reheating Tips:

  • Microwave: Reheat in the microwave for about 2 minutes, or until warmed through.
  • Oven: For a crispier finish, reheat in the oven at 350°F (175°C) for 10–15 minutes.

This makes it easy to enjoy a quick, flavorful, low-carb meal any day of the week!

What to Serve With This Jalapeno Popper Stuffed Chicken

Although this recipe is extremely delicious, simple as it is, you can also enjoy it with your favorite side dish, such as:

Close-up shot of flavorful low carb stuffed chicken with spice and cheese.

Frequently Asked Questions

How To Tell If My Stuffed Chicken Breast Is Ready?

The best way to check if the chicken breast is done is to use an internal thermometer and insert it in the thickest part of the chicken breast. If the internal temperature reaches 165 degrees, your chicken breast is ready.

Can I Make This Recipe In The Air Fryer?

Sure, another great about this recipe is that you can choose how to cook it. So if you want to make it in the air fryer, prepare the stuffed chicken breast as we did in this recipe, then cook it in the air fryer at 370 degrees F for about 20 minutes.

Can I Make This Jalapeno Popper Stuffed Chicken Breast On The Grill?

Sure, you can cook this chicken on the grill if you want. All you have to do is to prepare the chicken as we did in this recipe, then cook it in a grilled pan over medium heat until it is cooked through.

Is This Jalapeno Popper Stuffed Chicken Breast Keto-Friendly?

Sure, this recipe is great for a keto diet because it’s made from naturally low carbs ingredients high in protein.

More Chicken Recipes

Cream cheese and jalapeño stuffed chicken breast wrapped in crispy bacon.

Jalapeno Popper Stuffed Chicken

5 from 1 vote

Prep time 5 minutes
Cook Time 30 minutes
Yelds 6 servings

Description
 

This jalapeño popper stuffed chicken is one of those recipes you’ll want to make again and again. It’s super easy to put together, packed with a creamy, cheesy jalapeño filling, and wrapped in crispy bacon. Then it’s baked until the chicken is juicy and full of flavor. This is a great weeknight dinner that feels special but takes very little effort. If you love spicy foodbacon-wrapped chicken, or anything cheesy and baked, this recipe is for you. Plus, it’s low carbketo-friendly, and totally satisfying!

Ingredients
 
 

  • 6 chicken breasts boneless skinless
  • 6 oz cream cheese softened
  • 1 cup cheddar cheese sharp, shredded
  • 1/4 cup jalapeno peppers diced
  • 1/4 tsp garlic powder
  • salt and pepper to taste
  • 12 slices bacon
  • cooking spray

Instructions
 

  • Preheat the Oven. Preheat your oven to 380°F (190°C). Lightly grease a baking sheet with cooking spray or line it with parchment paper for easy cleanup.
  • Make the Filling. In a bowl, combine the softened cream cheesecheddar cheesejalapeños, and garlic powder. Mix until fully blended. Season with a pinch of salt and pepper, adjusting to taste.
  • Prepare the Chicken Breasts. With a sharp knife, carefully cut a deep pocket along the side of each chicken breast. Do not slice all the way through.
  • Stuff the Chicken. Fill each chicken breast with a generous spoonful of the cheese and jalapeño mixture.
  • Wrap with Bacon. Season the outside of the chicken with a bit of salt and pepper, then wrap each breast tightly with two slices of bacon to seal in the filling.
  • Bake. Place the chicken breasts on the prepared baking sheet and bake for 30–35 minutes, or until the chicken is fully cooked and the bacon is crisp.
  • Optional – Broil for Extra Crispiness:For crispier bacon, broil the chicken for the last 3–5 minutes, watching carefully so it doesn’t burn.
  • Rest and Serve. Let the chicken rest for 5 minutes before slicing. Serve warm and enjoy!
Nutrition Facts
Amount per serving.
Calories
490kcal
Total Carbs
3g
Net Carbs
Protein
36g
Fat
37g
Fiber
0.2g
Sugar
1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course dinner
Cuisine American
Keyword Jalapeno Popper Stuffed Chicken
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

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5 from 1 vote (1 rating without comment)

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