Cheesy Chicken Fritters

by Joanna
2 comments

Whip up these cheesy chicken fritters in just 30 minutes for a crispy, flavorful, and protein-packed treat! These low-carb, gluten-free chicken fritters are golden on the outside, tender and juicy on the inside, and bursting with cheesy goodness in every bite.

Perfect as a quick appetizer, snack, or even a main dish, they’re a family-friendly option that’s great for meal prep, parties, or weeknight dinners. Whether served with a dipping sauce or tucked into lettuce wraps, these fritters are as versatile as they are delicious!

Plate of golden-brown cheesy chicken fritters served with a small bowl of ketchup.

Whether served as an appetizer, protein-packed snack, or satisfying main course, these cheesy chicken fritters are sure to hit the spot and keep you coming back for more.

With just 10 minutes of prep time and only 3g net carbs per serving, they’re a quick and healthy option that fits perfectly into a low-carb or keto lifestyle. These family-friendly chicken fritters are loaded with flavor and make a great meal-prep option for busy weekdays—just reheat and enjoy anytime!

Why You’re Going to Love This Cheesy Chicken Fritters Recipe

These cheesy chicken fritters are about to become a new staple in your low-carb kitchen! They’re easy to make, packed with flavor, and work for any meal or occasion. Here’s why you’ll love them:

  • Quick & Easy to Make – Ready in just 30 minutes from start to finish with minimal prep—perfect for busy weeknights.
  • One Bowl, No Mess – All you need is one mixing bowl to prepare these fritters, which means less cleanup and more convenience.
  • Naturally Low-Carb & Gluten-Free – Made with simple, wholesome ingredients that are naturally low in carbs and gluten-free—no need for special flours or additives.
  • Perfect for Meal Prep – These fritters store and reheat beautifully, making them an ideal option for make-ahead lunches, quick snacks, or freezer meals.
  • Versatile & Family-Friendly – Serve them with a dipping sauce, over a salad, in lettuce wraps, or as a main course with veggies. Great for appetizers, lunchboxes, or even picnics!
  • Customizable Flavor – Add your favorite herbs, spices, or shredded veggies like zucchini or spinach to make them your own. You can even mix in bacon bits or jalapeños for a flavor twist.
  • Crispy on the Outside, Juicy Inside – Thanks to the cheese and perfectly seasoned chicken, these fritters are golden and crisp on the outside while staying tender and moist on the inside.
  • Freezer-Friendly – Freeze uncooked or cooked fritters for future meals—just thaw and reheat as needed.
Hand dipping a cheesy chicken fritter into a bowl of rich ketchup.

Ingredients for Cheesy Chicken Fritters

These low-carb chicken fritters are made with just a handful of healthy, wholesome ingredients—many of which you likely already have in your kitchen. Here’s what you’ll need to make these crispy, cheesy bites:

  • Ground Chicken – This is the star of the recipe, so use 93–96% lean ground chicken to keep the fritters moist without excess grease. You can also substitute with ground turkey if preferred.
  • Eggs – You’ll need 2 large eggs at room temperature to act as the binding agent. Eggs help hold the mixture together and maintain the fritters’ shape during cooking.
  • Almond Flour – A great gluten-free, low-carb alternative to wheat flour. It adds structure and a light, tender texture to the fritters while keeping them keto-friendly.
  • Mozzarella Cheese – The cheesy element that gives these fritters their signature gooey center. Once fried or baked, the melted mozzarella adds flavor and moisture to every bite.
  • Garlic Powder – Brings savory depth to the mix. You can substitute with 2 minced garlic cloves for a more robust garlic flavor if desired.
  • Fresh Dill – Adds a bright, herby freshness that complements the rich cheese and chicken. Feel free to swap in dried dill, parsley, or your favorite herbs like chives or basil.
  • Salt&Pepper – Essential for seasoning—adjust to taste to bring out all the flavors.
  • Olive Oil – Used for pan-frying the fritters until golden and crispy. You can also use avocado oil or your preferred neutral cooking oil.

How To Make These Cheesy Chicken Fritters

This simple chicken fritters recipe is so easy to make from start to finish in just 30 minutes without needing any cooking skills! Here’s how to make the best gluten cheesy chicken fritters:

Prepare The Fritters Mixture. 

Add the ground chicken, almond flour, eggs, shredded mozzarella, fresh dill, garlic powder, salt, and pepper to a large bowl and mix until well combined using a silicone spatula or a wooden spoon.

Bowl of ground chicken, eggs, cheese, and spices ready to be combined.

Cook The Chicken Fritters

Add the olive oil to a large non-stick pan over medium-low heat.

Olive oil being poured into a pan to cook chicken fritters.

Once heated, use an ice cream spoon to scoop into the chicken mixture, transfer it to the pan and flatten using a spoon to create a fritter-like shape.

Cooking process showing shaping and pressing chicken fritters in oil.

Fry the fritters for about 6 minutes on each side until golden brown, flipping them occasionally.

Juicy, cheesy chicken fritter broken open to reveal texture.

Transfer them to a plate and enjoy with your favorite dipping sauce.

Tips for Making the Best Chicken Fritters

These cheesy chicken fritters are quick and easy to make, but a few small tips can make a big difference in texture, flavor, and overall success. Follow these simple tricks for crispy, juicy, and perfectly golden fritters every time:

  • Cook on Medium-Low Heat – Patience is key! Cook the fritters over medium to medium-low heat to ensure a perfectly golden-brown exterior while allowing the inside to cook through. High heat may brown the outside too quickly, leaving the center undercooked.
  • Preheat the Oil – Make sure your cooking oil is fully heated before adding the fritter mixture to the pan. If the oil isn’t hot enough, the batter may stick and break apart, leading to uneven cooking and soggy texture.
  • Don’t Overcrowd the Pan – Fry the fritters in small batches to allow for even cooking and enough space to flip them easily. Overcrowding traps moisture and causes the fritters to steam rather than crisp up.
  • Use Freshly Shredded Cheese – Skip the pre-shredded bagged cheese. Freshly shredded mozzarella melts better, blends smoothly into the mixture, and gives the fritters a rich, gooey texture with better flavor.
  • Season Well – Taste the raw mixture (or cook a small test fritter) to ensure it’s seasoned to your liking. The flavor of ground chicken is mild, so salt, pepper, herbs, and garlic really bring it to life.
  • Chill the Mixture (Optional but Helpful) – If your mixture feels too wet or sticky, chill it for 10–15 minutes in the fridge before cooking. This helps firm it up and makes it easier to shape and handle.
  • Use a Cookie Scoop for Even Portions – To make uniformly sized fritters, use a cookie scoop or measuring spoon to portion out the mixture. This ensures even cooking and consistent presentation.
  • Use Nonstick or Well-Seasoned Pans – A nonstick skillet or well-oiled cast iron pan works best for flipping the fritters without sticking or tearing the coating.
Golden chicken fritter lifted up, highlighting the crisp texture and seasoning.

Recipe Variations – Customize Your Cheesy Chicken Fritters

One of the best things about these low-carb chicken fritters is how easy they are to customize. Whether you’re craving more spice, extra veggies, or a new flavor twist, here are some delicious ways to switch things up:

  • You can add 1/4 cup of shredded parmesan cheese to the mixture for extra flavor.
  • Add one tbsp of red pepper chili flakes if you want to make some spicy chicken fritters.
  • Feel free to add some grated zucchini to the mixture for a veggie twist.
  • You can use fresh chives or fresh parsley instead of dill.

Serving Ideas

  • Dipping Sauces: Serve with your dipping sauces to complement the cheesy and savory flavors of the fritters. Classic choices include ranch dressing, honey mustard, marinara sauce, or a spicy aioli. A cool yogurt or sour cream-based dip with herbs can also be refreshing.
  • Side Salads: Serve the fritters with a light and crisp side salad. Think mixed greens with a simple vinaigrette, a Greek salad, or coleslaw for a crunchy texture.
  • Wrap or Sandwich: Turn the fritters into a hearty wrap or sandwich filler. Add them to a low carb tortilla or a keto bun along with lettuce, tomato, and your favorite sauce for a satisfying meal
  • Make a complete meal by enjoying them with some cauliflower rice or cauliflower mashed potatoes.
  • Enjoy them with some tzatziki sauce for a Greek twist.
Revealing the cheesy, protein-rich inside of a homemade fritter.

Storing Leftovers

  • Fridge: you can store these low-carb cheesy chicken fritters in an airtight container in the fridge for up to 5 days.
  • Freeze: these gluten-free fritters can also be frozen for up to 2 months in a freezer-safe bag or an airtight container.

Frequently Asked Questions

Are Fritters Keto-Friendly?

Regular fritter recipes are made with breadcrumbs and wheat flour, which makes them too high in carbs for a keto diet. 

But you can still enjoy some delicious keto cheesy chicken fritters by making this recipe that calls for a gluten-free binder(almond flour).

Can I Make This Recipe Ahead Of Time?

Sure, this is another thing about these crispy cheesy chicken fritters recipes. Just prepare the mixture as I did, transfer it to an airtight container, and fry the fritters right before serving them.

Can I Make These Fritters In The Oven?

Yes, you can also make baked chicken fritters by using this recipe. Place the chicken fritters into a baking dish lined with parchment paper and bake them in the oven at 400F/ 200C for 20 minutes.

What Are The Best Gluten-Free Binders?

If you are following a keto diet, you may need to know that many binder options will help make the best chicken fritters without worrying about the carbs. Here are some great ideas:

More Easy Chicken Recipes

Plate of golden-brown cheesy chicken fritters served with a small bowl of ketchup.

Cheesy Chicken Fritters

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Prep time 15 minutes
Cook Time 12 minutes
Yelds 5 servings

Description
 

Whip up these cheesy chicken fritters in just 30 minutes for a crispy, flavorful, and protein-packed treat! These low-carb, gluten-free chicken fritters are golden on the outside, tender and juicy on the inside, and bursting with cheesy goodness in every bite.

Ingredients
 
 

  • 1.5 lb ground chicken
  • 2 eggs medium
  • 1/3 cup almond flour
  • 1 cup mozzarella cheese shredded
  • 1 tsp garlic powder
  • 2 tbsp fresh dill
  • 1/2 tsp salt
  • 1/4 tsp pepper to taste
  • 3 Tbsp olive oil

Instructions
 

  • Wash and finely chop the dill. Then add all the ingredients to a large bowl and mix them with a silicone spatula until well combined.
    how to make cheesy chicken fritters
  • Heat the olive oil in a large non-stick pan over medium-low heat.
    how to make cheesey chicken fritters
  • Scoop into the chicken mixture using an ice cream scoop, then transfer it to the pan and flatten it to create a fritter-like shape.
    how to make cheesey chicken fritters
  • Fry the fritters for about 6 minutes on each side until golden brown.
    how to make cheesey chicken fritters
  • Transfer them to a plate and enjoy with your favorite dipping sauce.
    how to make cheesy chicken frittershow to make cheesey chicken fritters9
Nutrition Facts
Amount per serving.
Calories
380kcal
Total Carbs
3g
Net Carbs
Protein
30g
Fat
28g
Fiber
1g
Sugar
1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Keto Snacks, Lunch
Cuisine American
Keyword Cheesy Chicken Fritters
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

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2 comments

Christen February 22, 2024 - 10:17 pm

How many fritters per serving ? These were delish! I did in the airfryer!
Thank you!!!

Reply
Joanna March 12, 2024 - 7:05 am

I’m thrilled to hear you enjoyed the chicken fritters, especially using the air fryer! Typically, the number of chicken fritters per serving can vary depending on their size and your dietary needs, but a common serving size is about 2 to 3 fritters. If you’re considering them as part of a larger meal with sides, you might adjust accordingly. It’s great to know they turned out delicious in the air fryerโ€”thanks for sharing that tip! Enjoy making them again!

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