Smoked Sausage and Peppers Skillet

by Joanna
Published: Updated: 0 comment

This recipe for smoked sausage and peppers skillet it’s a delicious and quick meal that’s ready in only 30 minutes. So make this recipe and enjoy a healthy dinner that’s full of flavor and nutrients.

Smoked Sausage and Peppers Skillet


Once you see how easy it is to prepare this smoked sausage and peppers skillet, you’ll want to make it anytime you’re struggling with a busy day. It’s one of those recipes that seems to make itself. Simply prepare the ingredients and use one skillet to cook them to perfection.

Easy, right?

Imagine smoky-browned sausages mixed with tender yet crunchy bell peppers, all loaded with delicious flavors like fresh garlic and Italian seasoning.

Why Are You Going To Love This Recipe

  • Ready in only 30 minutes.
  • You can make it ahead of time. Perfect for those busy weeknights.
  • It’s a budget-friendly recipe.
  • It’s a versatile recipe. Feel free to add your favorite seasonings or vegetables.
  • It’s a one pan meal recipe.
Smoked Sausage and Peppers Skillet

Ingredients For Smoked Sausage And Peppers Skillet

This recipe is one of the best dinner or lunch recipes for you and your family on a busy day since it requires ingredients that are easy to find and inexpensive also. Here is everything you need, so check the ingredients and make the best-smoked sausage and pepper skillet recipe.

Smoked Sausage and Peppers Skillet Ingredients
  • Olive Oil – is used to brown the sausage. You can also use any other vegetable oil you want.
  • Andouille Sausage – once browned, this type of sausage has a distinct and smoky flavor perfect for this skillet recipe. You can also use regukar kielbasa, bratwurst, or any Italian Sausage.
  • Bell Pepper – feel free to use a mix of yellow and red bell peppers to boost color.
  • Onion – use your favorite type of onion, like a yellow or red one.
  • Italian Seasoning – you can buy it or use our recipe to make it home for a low-calorie and healthier version.
  • Garlic – fresh minced garlic for an intense flavor.
  • Salt&Pepper – to taste.
  • Red Pepper Flakes – you can skip it if you are not a fan of spicy food.
  • Parsley – fresh chopped parsley for garnish.

How To Make Smoked Sausage And Peppers Skillet

This recipe is one of my favorites since it is easy to make and ready in only 30 minutes from start to finish. Here is everything you have to do:

Brown The Sausage

Slice the sausage into 1/2-inch rounds.

Heat one tbsp of olive oil in a large skillet over medium-high heat, then add the sliced sausage and cook for a few minutes until browned.

Once browned, remove the sausage from the skillet and set aside.

Prepare The Vegetables

Wash and chop up the vegetables to the same size.

Cook The Vegetables

Add the remaining olive oil to the same skillet where you browned the sausage.

Cook the minced garlic for 2 minutes until tender, then add the onion and bell peppers.

Season with Italian seasoning, red pepper chili flakes, salt&pepper and cook for 5-7 minutes until the vegetables are tender but slightly crunchy.

Add The Sausage

Return the cooked sausage back to the skillet, stir until everything is well combined, and cook for 2 more minutes.

Turn off the heat, garnish with fresh parsley, and enjoy.

Smoked Sausage and Peppers Skillet 3

Tips and Variations

  • Cut the vegetables into the same size to ensure an evenly cooked.
  • Don’t overcrowd the skillet because some vegetables may be overcooked, and others will remain raw. 
  • Keep an eye on the sausage while browning since it may burn quickly.
  • Feel free to add your favorite vegetables to the skillet, like cauliflower, broccoli, or mushrooms.

Serving Ideas

I like eating this easy smoked sausage and peppers skillet as simple as it is since it’s full of veggies and nutrients. But you can also pair it with many side dishes. Here are some great ideas:

Storing Ideas

  • Fridge: you can store any leftovers in the fridge in an airtight container for up to 4 days.

To reheat: Reheat the leftovers in the microwave for 3 minutes or reheat them in the oven.

Frequently Asked Questions

Can I Make This Recipe With Other Type Of Sausage?

Sure, feel free to use your favorite sausage. Kielbasa or chorizo are great substitutes for andouille sausage since they have a perfect ration of meat and fat.

Can I Freeze This Smoked Sausage And Pepper Skillet?

Yes, place the cooled leftovers into freezer bags or an airtight container, and freeze for up to two months.

Can I Make This Recipe Ahead?

Yes, this skillet recipe is fantastic for meal prep. You can prep all the ingredients and store them in the fridge until ready to cook.

Smoked Sausage and Peppers Skillet

Smoked Sausage and Peppers Skillet

No ratings yet

Prep time 10 minutes
Cook Time 15 minutes
Yelds 4 servings

Description
 

This recipe for smoked sausage and peppers skillet it’s a delicious and quick meal that’s ready in only 30 minutes. So make this recipe and enjoy a healthy dinner that’s full of flavor and nutrients.

Ingredients
 
 

  • 2 tbsp olive oil
  • 12 ounces andouille sausage
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 small yellow onion
  • 1 tsp Italian seasoning
  • 4 cloves garlic
  • salt and pepper to taste
  • 1/2 tsp red pepper flakes optional
  • fresh chopped parsley

Instructions
 

  • Slice the sausage into 1/2-inch rounds.
  • Heat one tbsp of olive oil in a large skillet over medium-high heat, then cook the sausage for a few minutes until browned.
  • Once browned, remove them from the skillet and set aside.
  • Wash and chop up the vegetables to the same size.
  • Add the remaining olive oil to the same skillet, and cook the minced garlic for 2 minutes.
  • Add the onion and bell peppers, season with Italian seasoning, red pepper chili flakes, salt&pepper.
  • Cook for 5-7 minutes until the vegetables are tender but slightly crunchy.
  • Return the cooked sausage back to the skillet, and cook for 2 more minutes.
  • Turn off the heat, garnish with fresh parsley, and enjoy.
Nutrition Facts
Amount per serving.
Calories
372kcal
Total Carbs
9g
Net Carbs
Protein
17g
Fat
30g
Fiber
2g
Sugar
3g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course dinner
Cuisine American
Keyword Smoked Sausage and Peppers Skillet
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

You may also like

Leave a Comment

Recipe Rating




This post contains affiliate links, and we may receive a small commission if you purchase through our site.

Copyright ยฉ 2016-2023 MyKetoPlateยฎ. Registered trademark.

MyKetoPlate is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. By using this website, you agree to the Privacy Policy.