Keto Ranch Dressing

by Joanna
0 comment

This creamy, flavorful keto ranch dressing is so easy to make and tastes way better than anything store-bought! It’s rich, tangy, and perfectly seasoned, making it the ultimate low-carb dressing for salads or a delicious dip for veggie sticks, wings, or even keto-friendly crackers.

The best part? No hidden sugars or weird additives—just simple ingredients that come together in minutes. Once you try this homemade version, you’ll never want to go back to store-bought ranch again!

A spoon scooping thick, creamy keto ranch dressing from a glass jar.

Ranch dressing is my go-to dip for just about everythingketo pizza, air fryer chicken wings, chicken nuggets, and even chicken meatballs. It’s one of those sauces that makes every dish taste better, which is why it’s a staple in our house.

This homemade keto ranch dressing is incredibly easy to make. In just a few minutes, you can whip up a creamy, flavorful dressing using simple ingredients like herbs, sour cream, and buttermilk. It’s smooth, rich, and so much better than anything store-bought.

What Is Ranch Dressing?

Ranch dressing was created in the early 1950s by Steve Henson, a plumber from Nebraska who was working in Alaska. His creamy sauce, made with mayonnaise, sour cream, garlic, and fresh herbs like dill, parsley, and chives, became a hit.

After finishing his contract in Alaska, Henson and his wife moved to California, where they bought a ranch and started selling their popular dressing. That’s how ranch dressing got its name—and it’s been a favorite ever since!

Is Ranch Dressing Keto-Friendly?

Yes! Homemade ranch dressing is keto-friendly, with less than 2g of carbs per 2 tablespoons. It’s a great way to add flavor and creaminess to your meals while keeping carbs low.

However, be careful with store-bought ranch dressings, as some brands sneak in hidden sugars, starches, or buttermilk powder, which can increase the carb count. Always check the nutrition label to make sure it fits your keto goals.

For the best option, making your own ranch dressing at home ensures you get all the flavor—without the unnecessary carbs!

Why Are You Going To Love This Recipe

  • Super Versatile – Customize it with your favorite herbs and spices to match your taste.
  • Quick & Easy – This quick and easy recipe comes together in under 5 minutes, no special equipment needed!
  • Creamy & Flavorful – The perfect balance of tangy, herby, and creamy goodness.
  • No Hidden Sugars or Additives – Unlike store-bought versions, this dressing is made with clean, keto-friendly ingredients.
  • Pairs with Everything – Use it as a salad dressing, dip for veggies, sauce for your main dish, or even a drizzle over grilled meats.
A crispy chicken nugget being dipped into thick keto ranch dressing.

Ranch Dressing Ingredients

You’ll be surprised at how quick and easy it is to make homemade keto ranch dressing with just a few simple ingredients—no added carbs, no fillers, just pure flavor! Here’s what you’ll need:

All the ingredients for homemade keto ranch dressing laid out on a marble countertop—mayonnaise, yogurt, herbs, and spices.
  • Mayonnaise – Always check the label to avoid added sugars and unhealthy oils like canola. Avocado oil mayonnaise is a great keto-friendly option.
  • Garlic – I use dried garlic, but if you want a stronger, more intense flavor, you can use fresh garlic instead.
  • Herbs – A mix of dried parsley, dill, and chives gives the dressing its classic herby flavor. Feel free to adjust the amounts to suit your taste.
  • Buttermilk – Adds that signature tangy flavor found in traditional ranch dressing. If you want to lower the carbs even further, substitute unsweetened almond milk with a splash of lemon juice for a similar taste.
  • Salt & Pepper – Adjust to taste, and don’t be afraid to experiment with other seasonings like smoked paprika for extra depth of flavor.
  • Sour Cream – Adds a creamy, tangy base that makes the dressing rich and smooth.
  • Chives – Brings a mild onion-like flavor that enhances the overall taste.
  • Dried Dill – A key ingredient for that classic ranch flavor with a hint of freshness.
  • Dried Parsley – Adds a subtle herby note and balances the other seasonings.
  • Garlic Powder – Gives the dressing a savory depth without being overpowering.
  • Onion Powder – Enhances the flavor and pairs perfectly with garlic and herbs.

How To Make Homemade Ranch Dressing

One of the best things about this keto ranch dressing is how quick and easy it is to make. In just a few minutes, you’ll have a creamy, flavorful dressing that tastes even better than store-bought!

Whisk everything together – In a large bowl, combine all the ingredients and mix until smooth.

Adjust the consistency – Add buttermilk, heavy cream, or coconut milk little by little until you reach your desired thickness. A touch of lemon juice helps bring out that signature tangy flavor.

Let the flavors develop – Refrigerate for at least a few hours (or overnight) to allow the flavors to meld together.

It’s amazing how easy it is to make fresh, homemade ranch dressing with simple, low-carb ingredients—no need for store-bought versions loaded with preservatives and hidden sugars!

Recipe Variations

Customize your homemade keto ranch dressing with these delicious twists:

  • Spicy Ranch – Add chopped jalapeño, cayenne pepper, or a few drops of Sriracha for some heat.
  • Avocado Ranch – Blend in a ripe avocado for an extra smooth and creamy texture.
  • Zesty Ranch – Stir in a tablespoon of Dijon mustard or a splash of apple cider vinegar for a tangy kick.
  • Cheesy Ranch – Mix in shredded cheddar, parmesan, or crumbled blue cheese for a rich, cheesy flavor.
  • Lemon Herb Ranch – Add fresh lemon juice and extra parsley for a light, citrusy twist.
  • Garlic Lover’s Ranch – Use roasted garlic instead of garlic powder for a deeper, more intense flavor.
  • Dill Pickle Ranch – Stir in chopped dill pickles or a splash of pickle juice for a tangy, briny flavor boost.
  • Smoky Ranch – Add smoked paprika or a dash of chipotle powder for a hint of smokiness.

These variations let you customize your ranch dressing exactly to your taste, whether you want it spicy, tangy, cheesy, or extra herby!

A glass jar filled with homemade keto ranch dressing, ready to serve with fresh salads or chicken.

How To Store 

  • In The Fridge – Store your homemade ranch dressing in an airtight container or glass jar in the refrigerator for up to 2 weeks. Give it a good stir before using, as the ingredients may slightly separate over time.
  • In the Freezer? Not Recommended – Freezing ranch dressing isn’t the best idea since it can separate and curdlewhen thawed. The texture won’t be the same, so it’s best to make a fresh batch when needed.
  • 💡 Pro Tip: Since this dressing comes together in just minutes, you can always whip up a fresh batch a few hours before serving for the best flavor and consistency!

What Can I Serve With This Delicious Keto Ranch Dressing

This homemade keto ranch dressing is incredibly versatile! Here are some of my favorite ways to enjoy it:

  • Veggie Dip – Perfect for dipping celery, cucumber, bell peppers, cherry tomatoes, broccoli, and cauliflower.
  • Salad Dressing – Drizzle it over your favorite keto salads for a creamy, flavorful touch.
  • Chicken Nuggets & Tenders – A must-have dip for keto chicken nuggets, wings, or grilled chicken strips.
  • Keto Fries – Serve with zucchini fries, jicama fries, or crispy air fryer turnip fries for a satisfying snack.
  • Sandwich & Wrap Spread – Use it as a spread for lettuce wraps, keto sandwiches, or even bunless burgers.
  • Drizzle on Keto Pizza – Ranch and pizza are a match made in heaven! Try it on fathead dough pizza or a keto chicken crust pizza.
  • Topping for Eggs & Breakfast Bowls – Adds a creamy, herby kick to scrambled eggs, omelets, or breakfast bowls.
  • Dip for Meats & Seafood – Great with grilled steak, shrimp, or even salmon for an extra burst of flavor.
A spoon scooping thick, creamy keto ranch dressing from a glass jar.

Creamy Homemade Keto Ranch Dressing

5 from 1 vote

Cook Time 5 minutes
Yelds 16 servings

Description
 

This creamy, flavorful keto ranch dressing is so easy to make and tastes way better than anything store-bought! It’s rich, tangy, and perfectly seasoned, making it the ultimate low-carb dressing for salads or a delicious dip for veggie sticks, wings, or even keto-friendly crackers.

Ingredients
 
 

  • 1 cup mayonnaise
  • 1/2 cup sour cream or Greek yogurt
  • 1 cup buttermilk or unsweetened almond milk
  • 3 tsp chives dried
  • 1 tsp dill dried
  • 1 tsp parsley dried
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 teaspoon pepper

Instructions
 

  • Mix it up – In a large bowl, whisk together the mayonnaise, sour cream, and seasonings until everything is well blended.
  • Adjust the texture – Slowly whisk in the buttermilk or almond milk until you reach your desired consistency. Want a thicker dip? Use less liquid!
  • Let it chill – You can serve it right away, but for the best flavor, refrigerate it for at least 2 hours to let the flavors really come together.
Nutrition Facts
Amount per serving.
Calories
123kcal
Total Carbs
2g
Net Carbs
Protein
1g
Fat
12g
Fiber
1g
Sugar
1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course dressing
Cuisine American
Keyword Keto Ranch Dressing
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

You may also like

5 from 1 vote (1 rating without comment)

Leave a Comment

Recipe Rating




This post contains affiliate links, and we may receive a small commission if you purchase through our site.

Copyright © 2016-2023 MyKetoPlate®. Registered trademark.

MyKetoPlate is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. By using this website, you agree to the Privacy Policy.