Jicama Fries

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Learn how to make the best jicama fries in the oven using just 5 ingredients and 5 minutes of prep. These crispy jicama fries are the perfect side dish for all French fries lovers — without all the carbs and extra calories.

They’re a delicious, low-carb alternative that’s simple to prepare and great for keto, paleo, or whole food lifestyles. Once baked, they turn golden, tender on the inside, and crispy on the outside, just like classic fries — only lighter and healthier.

I don’t think I’ve ever made an easier and more delicious side dish than this one. It turned out extremely crispy, crunchy, and flavorful, pairing perfectly with many dishes and dipping sauces.

These jicama fries are the ideal choice for anyone looking to add something fresh and exciting to their snack or side dish lineup. Whether you’re dipping them in your favorite sauce or enjoying them on their own, these easy jicama fries will quickly become a staple in your kitchen.

What Is Jicama?

Originating from Mexico, jicama is a root vegetable also known as yam bean, Mexican turnip, or Chinese potato. It is similar to the turnip and can be enjoyed raw or cooked in a variety of dishes, such as salads, stir-fries, and as a substitute for potatoes or other starchy vegetables in recipes.

Jicama is a round, bulbous vegetable with a rough, brown skin that needs to be peeled before eating.

It is low in calories, high in fiber, and a good source of vitamin C and potassium. Jicama is also a popular ingredient in Mexican, Latin American, and Southeast Asian cuisines.

Is Jicama Keto?

Jicama is a root vegetable that is low in carbohydrates and high in fiber, making it an excellent choice for those following a keto diet. A 100-gram serving of raw jicama contains only 4.9 grams of net carbs (total carbs minus fiber), making it a keto-friendly option.

Jicama can be a healthy and satisfying addition to a keto diet, especially for those looking for low-carb vegetablealternatives.

Does Jicama Taste Like Potatoes?

Jicama and potatoes share some similarities in texture and culinary uses, but they have distinct flavor profiles. Jicama has a mild, slightly sweet taste often compared to a cross between a pear and a water chestnut. In contrast, potatoes have a starchy, earthy flavor that readily absorbs seasonings.

While both can be used in dishes like salads, soups, and stir-fries, jicama doesn’t taste like potatoes.

Overall, jicama offers a unique taste and crisp texture that sets it apart.

If you’ve never tried this root vegetable before, it’s worth trying this jicama fries recipe to experience its distinct flavor and crunch.

Why You’re Going to Love This Jicama Fries Recipe

• Super easy to make with only 5 simple ingredients.
• Versatile: you can bake or air fry your jicama fries for your preferred texture.
• A healthier alternative to traditional fries—low in carbs and calories.
• Perfectly crispy on the outside while tender inside.
• Bursting with delicious flavor from the seasoning blend and nutty parmesan cheese.
• Customizable seasoning lets you tailor the flavor to your taste—try smoky, spicy, or herby options!
• Great as a side dish or snack for any meal or occasion.
• Kid-friendly and a fun way to sneak in extra veggies.

Ingredients For Jicama Fries

You will love this delicious recipe for jicama fries since it’s made from only 5 ingredients that are super easy to find, and together, it creates a delicious side dish recipe that everyone will love. Here is a list of everything you will need:

• Jicama – The star of the recipe. Choose a jicama with a firm, smooth surface and no bruises for the best texture.
• Avocado Oil – Perfect for roasting or frying. You can also substitute with olive oil or any other vegetable oil you prefer.
• Salt & Pepper – To taste. Feel free to experiment with your favorite seasoning blends for extra flavor.
• Garlic Powder – Adds a savory kick, but you can skip it or swap it out for onion powder if you prefer.
• Paprika – Use smoked paprika for a rich, smoky depth, or regular paprika for a milder touch.
• Parmesan Cheese – Use freshly shredded parmesan for the best cheesy flavor and to help create a crispy coating.

How To Make Jicama Fries

This recipe for homemade jicama fries it’s one of the easiest side dish recipes that it’s extremely easy and quick to make; prepare all the ingredients and mix them, then the oven will do the rest. Here are the instructions that you have to follow:

Preheat The Oven

Preheat oven to 425°F/220C and line a large baking sheet with parchment paper.

Mix The Seasonings

Add the avocado oil, pepper, paprika, salt, and pepper to a bowl and mix until well combined.

Preparing and Cutting the Jicama

Peel the jicama with a sharp knife or vegetable peeler. Cut off the top and bottom ends of the jicama to create a flat surface.

Stand the jicama on one of its flat ends and slice it in half vertically using a sharp knife.

Cut each half into thin slices, then cut each into thin sticks. Aim for a thickness of around 1/4 inch.

Place the fries into a pot with boiling water and boil until soft for about 10 minutes. Drain and pat dry using paper towels.

If you try to bake or air fry raw jicama, you may find that it doesn’t cook well. To achieve a texture similar to potatoes, it’s recommended to first blanch the jicama first to soften it, and then bake or air fry it.

Season The Jicama Fries

Add the jicama fried to the bow, then add the seasoning mixture and shredded parmesan cheese.

Mix using a spatula until everything is well coated with seasoning.

Bake The Jicama Fries

Spread the jicama fries in a single layer on the prepared baking sheet and bake for 20 minutes or until crispy and golden brown.

Enjoy them with your favorite dipping sauce.

Air Fryer Jicama

It’s super easy to make air fryer jicama fries. Once you cut and season the jicama, spread them out in a single layer in the air fryer basket.

Cook the jicama fries for 15-20 minutes at 375°F /190°C, shaking the basket occasionally to ensure even cooking. The jicama fries are done when they are golden brown and crispy.

Dipping Sauces For Jicama Fries

Jicama fries can be paired with a variety of dipping sauces, depending on your personal taste preferences. Here are a few ideas for dipping sauces to try:

• Lime-Cilantro Dip: In a small bowl, whisk together 1/4 cup of sour cream, 1 tablespoon of lime juice, 1 tablespoon of chopped cilantro, 1/4 teaspoon of garlic powder, and salt to taste. This tangy and creamy dip is perfect for pairing with jicama fries.
• Chipotle Mayo: Mix together 1/4 cup of mayonnaise and 1-2 teaspoons of adobo sauce from a can of chipotle peppers. Add salt and pepper to taste. This smoky and slightly spicy dip goes well with the sweetness of jicama.
• Avocado Dip: In a food processor, combine 1 ripe avocado, 1/4 cup of sour cream, 1 tablespoon of lime juice, 1/4 teaspoon of garlic powder, and salt and pepper to taste. Blend until smooth and creamy. This rich and creamy dip is perfect for jicama fries.
• Garlic Aioli: Mix together 1/4 cup of mayonnaise, 1 clove of minced garlic, 1 tablespoon of lemon juice, and salt and pepper to taste. This garlicky dip is perfect for those who love bold flavors.

These are just a few examples of the many dipping sauces that can be paired with jicama fries. Feel free to experiment with different ingredients and flavors to find the perfect dip for you!

Tips and Variations for the Best Jicama Fries

• Cut the jicama fries into uniform sizes to ensure even cooking and consistent crispiness.
• Add 1 tsp of red chili flakes or cayenne pepper to the seasoning for a spicy kick.
• Avoid overcrowding the baking tray or air fryer basket; give the fries enough space to crisp up properly. Cook in batches if needed.
• Experiment with dried herbs like oregano, thyme, rosemary, or Italian seasoning to add a unique flavor twist.
• For extra crispiness, toss the fries in a little almond flour or crushed pork rinds before baking.
• Try different cheeses like nutritional yeast for a vegan option or Parmesan-Reggiano for a sharper taste.
• Serve with a variety of dips such as garlic aioli, spicy mayo, or a zesty lime crema to elevate the flavor experience.
• If frying, make sure the oil is hot enough (around 350°F/175°C) to prevent sogginess and achieve that perfect crunch.

Storing Ideas

• Fridge: The jicama fries leftovers can be stored in the refrigerator for up to 4 days in an airtight container.
• Freezer: I don’t recommend freezing these jicama fries since they will turn out soggy. 
• Reheating: When my fries have been in the fridge for a few days, I place them on a baking sheet and bake them in the oven at 400F for 10 minutes until crispy.

However, you can freeze uncooked jicama fries and bake them from frozen. Then, you just increase the cooking time to 25-30 minutes.

Serving Ideas for Jicama Fries

Since they have a crispy texture and mild flavor similar to regular French fries, jicama fries pair wonderfully with a variety of dishes and dips. Here are some delicious ideas:

• Serve with dipping sauces: Try garlic aioli, spicy sriracha mayo, ranch dressing, or tangy ketchup for extra flavor.
• As a side for Cajun Stuffed Chicken Breast: The crispy fries complement the bold spices perfectly.
• With Oven Baked Chicken Breast: A simple and healthy combo that’s quick and satisfying.
• Alongside Burgers or Sliders: A lighter, low-carb alternative to traditional fries.
• Paired with Grilled Fish or Shrimp: The refreshing crunch balances well with seafood dishes.
• With Pizza Sauce: Use them as a fun dipping snack or side to your favorite pizza night.
• In a low-carb bowl: Add them as a crunchy topping for salads or keto bowls.
• Feel free to get creative and pair these fries with your favorite meals or dips for a satisfying, healthier twist!