Best Keto Strawberry Ice Cream

by Joanna
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This keto strawberry ice cream recipe is incredibly simple to make and tastes just like the classic version—without all the carbs and sugar. With just 5 wholesome ingredients and 10 minutes of prep, you’ll have a creamy, refreshing dessert that fits perfectly into your low-carb lifestyle.

Naturally sweet and packed with fresh strawberry flavor, this low-carb strawberry ice cream is smooth, rich, and perfectly scoopable. It’s a family favorite that’s gluten-freesugar-free, and keto-approved, making it the ideal summer treat you can enjoy without guilt.

Whether you’re following a ketogenic diet or just cutting back on sugar, this homemade keto strawberry ice cream is a delicious way to cool down. And the best part? You don’t need any fancy equipment—just a blender and your freezer.

Bowl of keto strawberry ice cream garnished with fresh strawberries and mint.

When the weather heats up, my go-to way to cool down is always homemade keto ice cream. While I absolutely love making keto chocolate cake and low-carb brownies, nothing beats a bowl of creamy keto strawberry ice cream on a hot summer day.

This sugar-free strawberry ice cream is a refreshing low-carb dessert that’s perfect for warm weather. Sure, you can find plenty of store-bought keto ice creams, but trust me—none of them come close to the taste and texture of this homemade version.

Made with fresh strawberries, rich cream, and tangy sour cream, this low-carb strawberry ice cream is guaranteed to impress. Strawberries are in peak season right now, and their natural sweetness and vibrant flavor make this recipe shine.

We love strawberries not just for their flavor, but because they’re one of the best low-carb fruits out there. If you’ve already tried our keto strawberry mousse or keto strawberry fat bombs, you know how delicious they can be in keto recipes.

So today, I’m showing you how to make the best keto strawberry ice cream—a cool and creamy frozen treat that’s both satisfying and perfect for summer!

Creamy scoop of homemade keto strawberry ice cream.

Why You’re Going To Love This Keto Strawberry Ice Cream

  • Only 3g net carbs per serving – Perfect for staying within your daily carb limit while still enjoying something sweet.
  • Made with just 5 simple ingredients – No complicated steps or hard-to-find items—just wholesome, low-carb ingredients you probably already have.
  • No eggs or ice cream maker required – You don’t need fancy kitchen tools or extra prep. This is a quick and easy keto dessert anyone can make.
  • Naturally sweetened with low-carb sweeteners – No sugar needed! This recipe uses monk fruit or allulose for a naturally sweet flavor without spiking your blood sugar.
  • Super customizable – Add in your favorite extras like chopped nuts, dark chocolate chips, or a swirl of peanut butter or vanilla for a fun twist.
  • Rich and creamy texture – Thanks to the combination of heavy cream and sour cream, this ice cream is ultra smooth and creamy.
  • Tastes like traditional strawberry ice cream – It’s so good, no one will believe it’s low-carb or keto-friendly.
  • Perfect for summer or anytime you want a refreshing frozen treat – Whether you’re cooling off on a hot day or need a healthy sweet fix, this recipe hits the spot.
Rich and creamy strawberry ice cream texture ideal for keto desserts.

Is Ice Cream Keto-Friendly?

Traditional ice cream is not keto-friendly, as it’s typically made with high amounts of sugar and carbs that can quickly kick you out of ketosis. Most store-bought ice creams contain added sugars, corn syrup, and other high-carb ingredients that don’t align with a low-carb or ketogenic lifestyle.

But the good news? You can still enjoy ice cream on a keto diet—you just need to make a few smart swaps. By using low-carb sweeteners like allulose or monk fruit and replacing regular milk with keto-approved ingredients like heavy cream or coconut milk, you can create a version that’s just as creamy and delicious—without all the carbs.

So yes, ice cream can be keto-friendly—as long as it’s made with the right ingredients. With a few adjustments, you can enjoy your favorite frozen treat all summer long while staying in ketosis.

What Is Keto Strawberry Ice Cream?

Keto strawberry ice cream is a creamy, refreshing low-carb dessert made with simple ingredients like fresh strawberriesheavy cream, and a keto-friendly sweetener. It delivers all the flavor and richness of traditional strawberry ice cream—but without the sugar and carbs.

This homemade ice cream has a smooth, velvety texture and a naturally sweet, fruity flavor from ripe strawberries. It’s the perfect way to enjoy a cool treat on a warm day without falling off track with your low-carb or ketogenic lifestyle.

Unlike regular ice cream, which is often loaded with added sugars, this low-carb strawberry ice cream is made with wholesome ingredients that won’t spike your blood sugar. Each scoop is packed with flavor, not carbs—making it great as a keto-friendly dessert or afternoon snack.

Whether you’re craving a nostalgic ice cream flavor or looking for a healthy treat to beat the heat, this strawberry keto ice cream recipe is a delicious way to satisfy your sweet tooth without compromising your goals.

Keto Strawberry Ice Cream Ingredients

You’ll only need six simple ingredients to make this delicious, creamy keto strawberry ice cream. It’s an easy, homemade treat that tastes just like traditional ice cream—minus the carbs. Here’s what you’ll need:

  • Strawberries – Fresh strawberries give this ice cream its sweet, fruity flavor and beautiful pink color. Can’t find fresh strawberries? Frozen strawberries work just as well—just thaw and drain them first.
  • Powdered Sweetener – Use a keto-friendly sweetener like Monk FruitAllulose, or Erythritol, but make sure it’s powdered so it blends smoothly without leaving a gritty texture.
  • Sour Cream – Adds richness and a slight tang for a balanced flavor. Want to make it dairy-free? Swap it with full-fat canned coconut cream for a creamy, plant-based option.
  • Cream Cheese – This ingredient helps create an ultra-creamy consistency and adds a subtle cheesecake-like flavor. Make sure it’s softened to blend smoothly.
  • Heavy Cream – The secret to that dreamy, scoopable texture! Heavy whipping cream keeps the ice cream rich and satisfying.
  • Vanilla Extract – A little vanilla brings out the sweetness and enhances the strawberry flavor. Always opt for pure vanilla extract for the best taste.
  • Vodka (Optional) – Adding just a tablespoon of vodka can help prevent the ice cream from freezing too hard. It won’t affect the taste but will give you a smooth, scoopable keto ice cream.

How To Make Keto Strawberry Ice Cream

I haven’t bought any ice cream from the store since I discovered this recipe, and I’m sure you’ll do the same when you see how easy and delicious it is. So here is everything you have to do:

Preparing the Strawberries

Start with fresh ripe strawberries. Wash them under cold running water and pat them dry with a paper towel.

Remove the stems and leaves from the strawberries using a sharp knife. You can also use a strawberry huller to do this.

Making The Keto Strawberry Ice Cream

Add the strawberries and sweetener to a food processor and blend until well combined and some chunks of strawberries remain in the mixture.

Incorporate the sour cream, softened cream cheese, and vanilla extract until there are no lumps.

Whip the heavy cream: In a mixing bowl, mix the heavy cream until stiff peaks form.

Fold the whipped cream into the strawberry mixture until just combined. Use a rubber spatula.

Freezing

Transfer the mixture into an airtight container or to your favorite ice cream molds.

Freeze for at least 6 hours, stirring every 30 minutes. If you’re using an ice cream maker, skip this step. 

Low carb strawberry ice cream scoops topped with strawberries and mint.

Using An Ice Cream Maker

If you prefer to make keto strawberry ice cream using an ice cream maker, here are the directions:

  1. Skip the step of whipping it into stiff peaks and whisk the heavy cream into the strawberry puree and sour cream mixture, along with powdered sweetener. Make sure all ingredients are well combined.
  2. Refrigerate the mixture until it is fully chilled. It’s recommended to chill it for at least 4 hours or overnight for best results.
  3. Once the mixture is chilled, transfer it to your ice cream maker and churn according to the manufacturer’s instructions. Usually, it takes about 20-25 minutes for the ice cream to reach soft-serve consistency.
  4. Transfer the churned ice cream to an airtight container and freeze it for at least 2-3 hours, or until it is fully frozen.
  5. Before serving, let the ice cream sit at room temperature for 5-10 minutes to soften. Or, if it’s too hard, you can microwave it for a few seconds to make it more scoopable.

Note: If your ice cream maker has a small capacity, you may need to churn the mixture in batches or adjust the recipe accordingly.

Tips for Making the Best Keto Strawberry Ice Cream

Making homemade keto strawberry ice cream is super simple, but these expert tips will help you achieve that creamy, scoopable texture every time:

  • Use Cold Ingredients: For the best whip and texture, ensure your heavy cream is well-chilled before beating. This helps create a light, airy base for your ice cream.
  • Don’t Overwhip the Cream: Whip the heavy cream until soft peaks form. Over-whipping can turn it into butter and ruin the smooth consistency.
  • Puree Strawberries Smoothly: Blend the strawberries until completely smooth, or leave a few chunks for a bit of texture if you prefer a more rustic feel.
  • Use Powdered Sweetener: Always choose powdered keto sweeteners like Monk Fruit or Allulose to avoid gritty texture and help everything dissolve evenly.
  • Vodka Keeps It Creamy: Add a tablespoon of vodka to your mixture before freezing—it lowers the freezing point and prevents the ice cream from becoming rock hard. Don’t worry, you won’t taste it!
  • Line the Container: Lining your freezer-safe container with parchment paper prevents sticking and makes scooping easier later.
  • Soften Before Serving: After freezing overnight, let the ice cream sit at room temperature for 10–15 minutes before scooping for the creamiest texture.
  • Mix-Ins & Customization: Fold in chopped strawberries, sugar-free chocolate chips, or a swirl of strawberry chia jam before freezing to create fun flavor variations.
  • Use a Silicone Mold for Single Servings: For portion control or easy snacking, freeze the mixture in silicone muffin cups or popsicle molds.

Flavor Variations for Keto Strawberry Ice Cream

Switch things up with these delicious low-carb strawberry ice cream variations. Each one adds a fun twist to the classic flavor while still keeping things keto-friendly:

  • Lemon Strawberry Ice Cream: Brighten up your ice cream with a zesty kick! Add 1 teaspoon of lemon zest and 1 tablespoon of fresh lemon juice to the ice cream base before freezing. It adds a fresh, citrusy note that pairs perfectly with strawberries.
  • Strawberry Coconut Ice Cream: For a tropical vibe, stir in ½ teaspoon of coconut extract or replace some of the heavy cream with full-fat canned coconut milk. You can even sprinkle in some unsweetened shredded coconut for texture.
  • Mint Chocolate Chip Strawberry: Add a few drops of peppermint extract to the base and stir in sugar-free chocolate chips before freezing. It’s cool, creamy, and super refreshing—a fun fusion of fruity and minty flavors.
  • Berry Blend: Combine strawberries with blueberries, blackberries, or raspberries for a mixed berry version. It adds depth and a burst of color while keeping the carbs low.
  • Chocolate Strawberry Swirl: Drizzle in a swirl of keto chocolate ganache before freezing for a rich, indulgent twist that still fits your macros.

Storing Ideas

Freezer –  store keto ice cream in the freezer for up to 3 months.

When you want to serve the keto ice cream, remove it from the freezer and let it sit at room temperature for 5-10 minutes to soften. Alternatively, you can microwave it for a few seconds to make it more scoopable.

Keep in mind that keto ice cream may become harder than regular ice cream due to the absence of sugar. If the ice cream is too hard, you can let it sit at room temperature for a few more minutes.

Frequently Asked Questions

Are Strawberries Keto Friendly?

Strawberries are one of the most low-carb keto fruits on the market. According to the USDA website, one cup (144g) of fresh strawberries contains only 8 grams of net carbs. 

Can I Make This Recipe Ahead Of Time?

Definitely, that’s why I like ice cream so much. It’s freezer friendly and can be prepared in advance.

Can I Make This Recipe Using Different Fruits?

Yes, you can use blueberries, raspberries, or your favorite combination of berries instead of fresh strawberries.

Do I Need An Ice Cream Maker For This Recipe?

No, another great thing about this recipe is that it can be made using just a food processor without being too complicated.

Can I Make This A Paleo Version Of This Recipe?

Sure, simply replace the heavy cream with whipped coconut cream to make paleo strawberry ice cream, dairy-free ice cream, or vegan ice cream.

Low carb strawberry ice cream scoops topped with strawberries and mint.

Keto Strawberry Ice Cream

5 from 2 votes

Prep time 15 minutes
Yelds 6 servings

Description
 

This keto strawberry ice cream recipe is incredibly simple to make and tastes just like the classic version—without all the carbs and sugar. With just 5 wholesome ingredients and 10 minutes of prep, you’ll have a creamy, refreshing dessert that fits perfectly into your low-carb lifestyle.

Ingredients
 
 

  • 8 oz strawberries fresh or frozen
  • 1 cup heavy cream
  • 2/3 cup sweetener powdered
  • 1/2 cup sour cream room temperature
  • 1/2 cup cream cheese room temperature
  • 1 tsp vanilla extract
  • 2 tbsp vodka

Instructions
 

  • Place the strawberries, powdered sweetener, and vodka (optional) into a food processor. Blend until almost smooth, but a few chunks of strawberries remain.
  • Add the strawberry mixture to a large bowl. Add the sour cream, cream cheese, and vanilla extract to the strawberry mixture and whisk until well combined.
  • In another large bowl, whip the heavy for about 3 minutes or until stiff peaks form. Gently fold into the strawberry mixture.
  • Transfer the ice cream mixture to a freezer container and smooth the top with a spatula.
  • Freeze for at least 4 hours, stirring every 30 minutes for the first 2 hours, then every hour 2-3 more hours after.
Nutrition Facts
Amount per serving.
Calories
251kcal
Total Carbs
6g
Net Carbs
Protein
3g
Fat
25g
Fiber
1g
Sugar
4g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Dessert
Cuisine American
Keyword Keto Strawberry Ice Cream
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

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5 from 2 votes (2 ratings without comment)

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