If you are a fan o seafood, then you’ve come to the right place. We’ve created a list with 30 keto seafood recipes that are not only low-carb but also packed with many nutrients and delicious flavors.
Calling all seafood lovers!! If you are tired of the same old chicken and beef recipes and want to switch things up, look no further than these 30 delicious seafood recipes.
Starting from fried shrimp and scallops to delicious keto paella, this post has everything for everyone. And not only are they delicious and packed with many delicious flavors, but they are also low in carbs and protein.
So whether you want to lose weight or eat healthier, these recipes satisfy your seafood cravings without crossing the limit of carbs.
Seafood seasonings are an essential part of making delicious seafood dishes. Here are some common seafood seasonings:
Old Bay Seasoning: It is a blend of celery salt, pepper, paprika, and other spices that give it a savory and slightly spicy flavor.
Lemon Pepper: This seasoning is made by combining lemon zest, black pepper, and salt. It is a great addition to seafood dishes, especially those that are grilled or baked.
Cajun Seasoning: It typically includes paprika, cayenne pepper, and garlic powder.
Garlic Butter Seasoning: It is a popular seasoning for lobster, crab, and other shellfish.
Creole Seasoning: This seasoning blend is similar to Cajun seasoning but has a slightly different flavor profile. It typically includes paprika, cayenne pepper, and onion powder.
Dill: Dill is a popular herb that goes well with many types of seafood, including salmon and shrimp.
Tarragon: Tarragon is an herb that has a subtle anise flavor and goes well with seafood.
Tips For Cooking With Seafood
Use fresh seafood. When making seafood recipes look for fresh fish or shellfish that smells like the ocean, has bright eyes and firm flesh, and is free of any fishy or ammonia-like odors.
Clean the seafood properly. Before starting, make sure to clean the seafood thoroughly and remove any scales or shells. Then pat dry them with a paper towel to remove any excess moisture.
Don’t overcook the seafood. Overcooking them can produce a dry, rubbery texture. So keep a close eye on the seafood while cooking and remove it from the heat as soon as it’s cooked.
Is Seafood Keto-Friendly?
Sure, seafood is a good choice for a keto diet due to its high protein and low carbohydrate content.
Also, many types of seafood are rich in healthy fats like omega-3 fatty acids. Some examples of keto-friendly seafood include salmon, tuna, shrimp, crab, lobster, mussels, and oysters.
Easy 10 Minute Air Fryer Shrimp Recipe
Learn how to make the best crispy and juicy air fryer shrimp recipe every time with just a few easy ingredients. Ready in 10 minutes, this air fryer shrimp is a delicious and quick-to-make shrimp recipe loaded with delicious flavors.
KETO FRIED SHRIMP WITH COCKTAIL SAUCE (GLUTEN-FREE)
Crispy fried jumbo shrimp made with a Gluten-Free breading that has perfect texture and flavor. Serve this Low Carb appetizer with homemade sugar-free cocktail sauce and lemon wedges on the side!
This creamy garlic butter Tuscan shrimp is a quick and impressive dinner recipe ready in only 20 minutes. By combining tender shrimp with a rich and flavorful garlic parmesan sauce, fresh spinach, and sun-dried tomatoes, Tuscan Garlic Shrimp becomes an unforgettable restaurant-quality dish that you can easily make at home.
This easy keto calamari can be made in the air fryer, pan or oven to suit your needs! Simple to make, with amazing crunchy flavor- you won’t even notice it’s low carb/keto friendly!
This Lemon Garlic Butter Shrimp is a delicious, easy-to-make shrimp recipe that’s ready in just 10 minutes. Loaded with flavor, this lemon garlic butter shrimp it’s perfect for a busy weeknight dinner.
This super easy Low Carb Shrimp & Broccoli Skillet meal is a winner! With just a few simple staple ingredients, you will have a healthy, gluten-free, and keto-friendly meal on the table in minutes. Juicy shrimp and crisp broccoli, all in a garlic butter sauce with no shortage of lemon juice, a little wine, shallots, and some spices.
This Keto Shrimp Scampi Zoodles Recipe is a quick, easy, low carb, tasty meal that’s lightened up with a delicious lemon butter sauce. This Scampi recipe pairs well with zucchini noodles to make the perfect keto-friendly meal the whole family can enjoy.
Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce.
If you’re searching for how to make Pan Seared Scallops, then you’ve found the right place. This keto scallops recipe takes a hot pan, some butter or ghee, and a few minutes.
Looking for the quickest and tastiest way to make scallops? Try this air fryer scallops recipe and you will not be disappointed! Air fryer scallops are an easy and delicious way to enjoy this seafood delicacy. They are so juicy and full of flavor, and they only take a few minutes to cook.
This Low-Carb Baked Seafood Casserole Recipe is a creamy baked main course with shrimp and cod. This delicious recipe can work for low-carb, keto, gluten-free, grain-free, Atkins, diabetic, or Banting diets.
Keto Shrimp & Greens Enchiladas With Jalapeño “Cream” Sauce
This recipe for Keto Shrimp & Greens Enchiladas is Tex-Mex comfort food with a few super nourishing twists! With a dairy-free jalapeno “cream” sauce, you can savor these enchiladas if you’re paleo without missing out on flavor. Learn about keto and paleo tortilla options for these keto shrimp enchiladas, too.
Packed with Cajun flavor, this keto sheet pan seafood boil is made in the oven with shrimp and Creole spiced andouille sausages. It’s just perfect for summer gatherings and Mardi Gras celebrations!
One thing that I often miss on keto is a good soup. Lobster bisque ranks as one of my favorites, but has always been off limits due to the carb load and glycemic index of some of the ingredients. Thankfully with a bit of work (and lots for failures) I was able to create this recipe for a keto lobster bisque soup. It delivers all of the creamy seafood flavor with a fraction of the carbs and about half the time. Enjoy!
There is nothing like a bowl of piping-hot Keto seafood chowder to give you plenty of energy the low-carb way. The secret? Add a special kind of radish.
If you are a fan of seafood recipes, then you’ll love this keto cioppino! This hearty stew is loaded with all your favorite seafood ingredients, but without the carbs.
Keto Cauliflower Seafood Paella is a taste of traditional Spain that is quick-to-the-table, healthy, low in carbs, and so delicious. If you have never enjoyed real Spanish cuisine, you do need to know that it is not spicy. Rather, it consists of blended flavors, with distinct ingredients and traditional methods.
These Keto Thai Mussels may be your new favorite way to enjoy seafood! With lots of lime, ginger, garlic, and basil – this keto dish is delicious. These mussels are keto, low-carb, dairy-free, grain-free, and gluten-free!
Keto Lobster Tails is one of the most luxurious foods I think that there are. This recipe for Lobster has a European flavor which is one of butter and wine. It’s LOBSTER. Need I say more? Special occasions are exactly what this recipe is for. Needless to say, this is my dream meal.
Guys, Keto Crab Rangoons exist now, and I don’t know whether to go up for a high five or apologize, because these may just be TOO good, if you know what I mean!
Pepper Tuna Steak Recipe with Lemon Dijon Cream Sauce
This pepper tuna steak recipe is simple but elegant. These meaty and tender tuna steaks taste even better with the simple lemon dijon cream sauce for only 2.9g net carbs. Best of all you can make this easy low carb fish dinner in just 15 minutes!
Learn how to cook the best Salmon Steaks with a super creamy mustard sauce. It’s such an easy grilled salmon steaks recipe loaded with high-quality protein and tons of flavors, then smothered in a creamy mustard sauce.
This easy-to-make, low-carb, and keto-friendly recipe will have you savoring every bite guilt-free, making it the perfect addition to your seafood recipe collection!
These Keto Grilled Lobster Tails with Creole Butter are the perfect summer party food! If you can’t get or don’t eat lobster, you can substitute shrimp or even chicken with excellent results!
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