The Ultimate Keto Chocolate Milkshake Recipe for Chocoholics

by Joanna
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This sugar-free chocolate milkshake is super creamy, decadent, and loaded with chocolatey flavors. It’s the ultimate keto chocolate milkshake to enjoy on those hot summer days that’s made with just 5 ingredients. And the best part? With just 5g net carbs per serving, it tastes just as good as the original (if not better!).

keto chocolate milkshake recipe

Imagine this: It’s a scorching hot day, and you’re craving something refreshing and delicious. You whip up this sugar-free milkshake that is not only incredibly creamy but also bursting with delightful chocolatey flavors. It’s like a dream come true!

Let me tell you why this Keto Chocolate Milkshake recipe is bound to become your new obsession. First off, it’s incredibly easy to make. With just 5 ingredients that are probably already in your pantry, you can create magic in a glass. And the best part? It takes only 5 minutes from start to finish. So, whether you’re craving a midday pick-me-up or a sweet evening treat, this milkshake has got your back.

Is Milkshake Keto-Friendly?

Traditional milkshakes are not keto-friendly due to their high carb content from milk, sugar, and regular ice cream. However, fear not! This recipe provides a keto-approved alternative by replacing high-carb ingredients with low-carb alternatives.

Why Does This Recipe Work?

  • Make Ahead: Need a quick fix? This milkshake can be prepared in advance, saving you time when you’re craving a delightful treat.
  • Simple 5-Ingredient Recipe: With just five pantry staples, you can create a sensational milkshake that will impress your taste buds.
  • 5 Minutes Prep: Craving a sweet pick-me-up? This recipe is a lifesaver, delivering a delicious milkshake in no time.
  • Low-Carb: Made from ingredients that are naturally low in carbs, this milkshake won’t disrupt your ketogenic diet.
  • Loaded with Chocolatey Flavors: Indulge in the rich, decadent taste of chocolate with every sip of this irresistible milkshake.

Ingredients for Keto Chocolate Milkshake

Prepare to be amazed by this simple yet heavenly recipe. Check your pantry for these 5 essential ingredients:

  • Almond Milk: Feel free to substitute with any plant-based milk of your choice.
  • Cocoa Powder: Opt for a high-quality, unsweetened cocoa powder to enhance the flavor.
  • Keto Chocolate Ice Cream: Either buy sugar-free chocolate ice cream or make your own using my favorite recipe.
  • Sugar-free Whipped Cream: The perfect finishing touch for your keto chocolate milkshake.
  • Sweetener: Use your preferred powdered sweetener to ensure it blends seamlessly.
low carb keto chocolate milkshake

How to Make Keto Chocolate Milkshake

Get ready to experience pure bliss with this quick and easy recipe:

  1. Make the Chocolate Milk: In a high-speed blender, combine almond milk, cocoa powder, and powdered sweetener. Blend until thoroughly mixed.
  2. Add the Ice Cream: Introduce the keto vanilla ice cream to the chocolate milk mixture in the blender. Blend for 30 seconds until smooth and creamy.
  3. Serve and Enjoy: Pour the velvety keto chocolate milkshake into glasses. If desired, top with a dollop of whipped cream. Savor the rich flavors and indulge in this guilt-free delight.

Variations of the Chocolate Milkshake Recipe

Unleash your creativity and experiment with different flavors to elevate your milkshake experience. Here are some delightful variations to try:

  • Strawberry: Replace the chocolate milk with a strawberry version and the chocolate ice cream with this keto strawberry ice cream.
  • Chocolate Peanut: Add 2 tablespoons of peanut butter to the blender for an indulgent chocolate and peanut fusion.
  • Cozy Cinnamon Blend: Sprinkle in 1 teaspoon of cinnamon for a warming and aromatic winter flavor.
  • Morning Mocha Boost: Start your day with a kick by adding one shot of espresso coffee to the blender for a caffeinated twist.
  • Creamier Texture: Enhance the texture by incorporating half an avocado into the smoothie for an even creamier consistency.

Storing Tips

Store your keto chocolate milkshake in a mason jar or airtight container in the fridge for up to 24-48 hours. Give it a good stir before serving, and add toppings just before enjoying, to maintain their freshness and appeal.

the best keto chocolate milkshake

Can You Make This Keto Chocolate Milkshake Without a Blender?

Don’t fret if you lack a blender! You can still enjoy this delectable milkshake by using a shaker bottle. Add all the ingredients to the shaker, and vigorously shake until well combined and smooth. The result will be just as satisfying.

More Keto Drink Recipes To Try

keto chocolate milkshake recipe

The Ultimate Keto Chocolate Milkshake Recipe for Chocoholics

5 from 1 vote

Prep time 5 minutes
Yelds 2 servings


This sugar-free chocolate milkshake is super creamy, decadent, and loaded with chocolatey flavors. It's the ultimate keto chocolate milkshake to enjoy on those hot summer days that's made with just 5 ingredients. And the best part? With just 5g net carbs per serving, it tastes just as good as the original (if not better!).



  • In a blender, add the unsweetened almond milk, cocoa powder, sweetener, and sugar-free vanilla ice cream.
  • Blend the ingredients together until they are thoroughly combined and a smooth consistency is achieved.
  • Pour the mixture into glasses or cups.
  • You can optionally top the milkshake with keto whipped cream if desired.
  • Savor and enjoy your delicious blended keto chocolate milkshake!
Nutrition Facts
Amount per serving.
Total Carbs
Net Carbs

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Drink
Cuisine American
Keyword keto chocolate milkshake
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

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