These keto cheese chips are the ultimate low-carb snack—crispy, cheesy, and incredibly easy to make. All you need are 2 simple ingredients: shredded full-fat cheese and your favorite seasonings. In just minutes, you’ll have golden, crunchy chips that are perfect for dipping, snacking, or serving alongside your favorite keto appetizers.
Made entirely from cheese, these low-carb chips are naturally gluten-free, grain-free, and loaded with savory flavor. They’re ideal for satisfying crunchy cravings without breaking your macros—and they’re so versatile, you can switch up the cheese or spices to create endless flavor combos.
Whether you’re hosting a party, meal prepping snacks, or just need something salty and satisfying, these keto cheese crisps are sure to become your new favorite go-to!
- 1 Keto Cheese Chips
- 2 What Are Cheese Chips?
- 3 Why You’re Going to Love This Keto Cheese Chips Recipe
- 4 Ingredients for These Keto Cheese Chips
- 5 How to Make Keto Cheese Chips (Ready in Under 15 Minutes!)
- 6 Tips for Making the Best Gluten-Free Cheese Chips
- 7 Recipe Variations for Keto Cheese Chips
- 8 Storing Ideas
- 9 Frequently Asked Questions
- 10 Keto Cheese Chips
Keto Cheese Chips
Watch the quick video below to see exactly how to prepare these gluten-free cheese chips. Remember to add the seasonings before baking the cheese chips. I had to take them out of the oven to sprinkle the seasonings.
Usually, the simplest recipes turn out to be the best, and these cheese chips (or crisps) are no exception. Today, I’m showing you how to make ultra-easy, crispy keto cheese chips using any cheese you have on hand. It’s a great way to use up those leftover cheese bits in the fridge—just shred, season, and bake!
You can use cheddar, mozzarella, gouda, or even mix a few together for a fun flavor combo. Personally, Parmesan crisps are my all-time favorite—they’re perfectly salty, extra crispy, and totally addictive.
Whether you’re looking for a quick snack, a crunchy topping, or something dippable for game day, these low-carb cheese crisps are an easy and delicious solution!
What Are Cheese Chips?
Cheese chips are a simple, savory snack made entirely from shredded cheese that’s baked until crispy and golden brown. They’re thin, crunchy, and incredibly flavorful—perfect for dipping, topping, or enjoying on their own.
Because they’re made with just one main ingredient—cheese—they’re naturally low in carbs, gluten-free, and sugar-free, making them ideal for keto, low-carb, and gluten-sensitive diets. You can customize them with your favorite seasonings or mix different cheeses for endless flavor variations.
Whether you’re looking for a crunchy snack alternative, a chip for dipping, or a fun way to use up leftover cheese, cheese chips are a delicious and satisfying option with zero guilt.
Why You’re Going to Love This Keto Cheese Chips Recipe
- Quick and Easy: These cheese chips are ready in under 15 minutes with minimal prep—perfect for last-minute snacks or party appetizers.
- Just 2 Ingredients: All you need is shredded cheese and your favorite seasonings—that’s it! No flour, no fillers, no complicated steps.
- Naturally Low-Carb: Made entirely from cheese, this snack is naturally low in carbs, gluten-free, and keto-friendly—great for low-sugar or grain-free diets.
- Crispy and Crunchy: These chips bake up with an ultra-crispy, golden-brown texture that satisfies all your crunchy cravings.
- Customizable: Use any cheese you like—cheddar, mozzarella, gouda, pepper jack, or parmesan. You can even mix cheeses for fun flavor combos!
- Perfect for Make-Ahead: They store well and stay crisp, making them great for meal prep, school lunches, or on-the-go snacking.
- Dippable & Snackable: Serve them with salsa, guacamole, keto ranch, or just enjoy them on their own for a high-protein snack.
- Zero Guilt, Big Flavor: You’re getting all the cheesy flavor and crunch without the carbs or processed ingredients in traditional chips.
- Budget-Friendly: Skip the pricey store-bought cheese crisps—you can make a big batch at home for a fraction of the cost.
- Kid-Approved: Even picky eaters love these salty, crunchy bites!
Ingredients for These Keto Cheese Chips
You only need a few simple ingredients to make these crispy, low-carb cheese chips—and chances are, you already have everything in your kitchen! Here’s what you’ll need:
- Parmesan Cheese: Use freshly grated, high-quality parmesan for the best flavor and texture. Pre-shredded parmesan can work too, but avoid the powdered variety—it won’t crisp up the same way.
- Seasonings: I used a flavorful mix of paprika, garlic powder, and Italian seasoning, but feel free to customize with your favorites. Try onion powder, chili flakes, smoked paprika, or even a pinch of cayenne for a little heat.
- Jalapeño Slices (Optional): Add a slice of fresh or pickled jalapeño on top of each chip before baking for a spicy kick. Skip this if you prefer a milder chip.
How to Make Keto Cheese Chips (Ready in Under 15 Minutes!)
This is truly one of the easiest low-carb snacks you can make—crispy, cheesy, and ready in no time! Here’s exactly how to make keto cheese chips in less than 15 minutes:
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Baking Sheet: Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.
- Add the Cheese: Drop small mounds (about 1 tablespoon each) of shredded cheese onto the baking sheet. Leave enough space between each pile—they will spread out into thin, crisp rounds as they bake.
- Season the Chips: Sprinkle your favorite seasonings on top of each cheese pile. I love using paprika, garlic powder, and Italian seasoning, but feel free to get creative.
- Bake to Perfection: Bake in the preheated oven for 4–6 minutes, or until the edges are golden and slightly browned. Keep a close eye—they cook fast!
- Cool and Crisp: Let the cheese chips cool on the tray for a few minutes, then transfer them to a paper towel-lined plate to absorb excess oil and crisp up fully.
- Store: Once cooled completely, store in an airtight container at room temperature for up to 1 week.
Tips for Making the Best Gluten-Free Cheese Chips
Want ultra-crispy, golden cheese chips every time? These simple tips will help you get perfect results—crunchy, flavorful, and totally satisfying:
- Space Them Out: Leave enough room between each cheese mound on the baking sheet. The cheese will spread as it melts, so spacing helps them crisp up evenly and prevents them from sticking together.
- Watch the Color: If your cheese chips aren’t golden brown after 10 minutes, give them 1–2 more minutes in the oven. They should have deep golden edges when they’re ready.
- Make Them Thin for Extra Crunch: For crispier chips, use smaller, thinner dollops of shredded cheese. A heaping tablespoon is usually perfect, but flatten them slightly if you prefer a super thin chip.
- Cool Completely Before Moving: Let the cheese chips cool completely on the tray before lifting them. They firm up as they cool—trying to move them too soon might cause them to break or bend.
- Use Parchment or Silicone Baking Mats: This prevents sticking and ensures even baking. Avoid foil—it can cause the chips to burn more easily on the bottom.
- Grate Cheese Fresh (If You Can): While pre-shredded cheese works, freshly grated cheese melts and crisps better because it doesn’t contain anti-caking agents.
- Add Seasonings Before Baking: For the best flavor, sprinkle your seasonings on the cheese before it bakes. Spices like paprika, garlic powder, Italian seasoning, or chili flakes add a tasty twist.
- Store Properly to Keep Them Crispy: Once cooled, store the chips in an airtight container lined with paper towels to help absorb moisture and keep them crunchy for days.
Recipe Variations for Keto Cheese Chips
One of the best things about these keto cheese chips is how customizable they are. You can easily switch up the flavor depending on what you’re craving or what you have on hand. Here are some delicious ways to change things up:
- Italian Herb Cheese Chips: Sprinkle each chip with a little homemade Italian seasoning before baking. It adds a fragrant, herby flavor that pairs perfectly with mozzarella or parmesan.
- Smoky Paprika Cheese Chips: Add 1 teaspoon to 1 tablespoon of smoked paprika to your shredded cheese or sprinkle it on top of each chip for a rich, smoky flavor with a hint of heat.
- Spicy Cheese Chips: Love a little kick? Sprinkle a pinch of red pepper chili flakes on each cheese mound before baking. You can also add a dash of cayenne pepper for an extra fiery version.
- Bacon Cheese Chips: Top each cheese chip with a few crispy bacon bits before baking. The bacon adds texture, flavor, and makes these chips even more satisfying.
- Garlic Parmesan Chips: Mix garlic powder into your cheese before baking or sprinkle it on top for a bold, savory punch. Pairs especially well with parmesan or a cheddar blend.
- Everything Bagel Cheese Chips: Sprinkle everything bagel seasoning over each chip before baking for a crunchy, flavor-packed snack. Perfect for dipping in cream cheese or guacamole!
- Ranch-Style Chips: Add a dash of ranch seasoning for a tangy, savory twist. These are amazing paired with keto-friendly ranch dressing or a sour cream dip.
- Mixed Cheese Chips: Use a combo of cheeses like cheddar and mozzarella, or gouda and parmesan for a layered flavor and perfect crisp.
Storing Ideas
These crunchy keto cheese chips are not only easy to make, but they also store well—perfect for make-ahead snacking! Here’s how to keep them fresh and crispy:
- Room Temperature: Store cooled cheese chips in an airtight container at room temperature for up to 1 week. For best results, place a paper towel inside the container to help absorb any excess moisture and keep them crisp.
- Freezer: Yes, these cheese chips are freezer-friendly! Place any leftovers in a zip-top freezer bag or freezer-safe container, removing as much air as possible before sealing.
Freeze for up to 4 months. To enjoy, simply let them thaw at room temperature for a few minutes. If they’ve lost a bit of crispness, pop them in a warm oven (around 300°F/150°C) for 2–3 minutes to refresh.
Frequently Asked Questions
Can I Make These Gluten-Free Chips With Other Type Of Cheese?
Definitely, this is another great thing about this recipe. You can prepare them using your favorite types of cheese, like cheddar cheese, mozzarella, pepper jack, swiss, and so many others.
Can I Buy These Cheese Chips From Store?
Sure, you can order cheese chips on Amazon if you want a quick snack made of 100% cheese. They usually have a higher price but are perfect for when you are traveling.
Just make sure that you read the labels to make sure the ingredients are clean and keto-approved.
How Many Carbs Are In The Cheese Chips?
This recipe yields about 20 chips, so about 4 servings of 5 cheese; the macros can vary depending on how big or small you make the cheese chips. Usually, homemade shredded cheese has 0g net carbs. I’m going to share with you the macros of each serving.
- Calories: 111 kcal
- Net Carbs: 0g
- Fiber: 5g
- Protein: 10g
- Fat: 7g
Keto Cheese Chips
Description
Ingredients
- 4 oz parmesan cheese shredded
- seasonings: paprika, garlic powder, Italian seasoning
- jalapeno slices
Instructions
- Preheat the Oven. Preheat your oven to 400°F (200°C).
- Prepare the Baking Sheet. Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Add the Cheese. Place small mounds (about 1 tablespoon each) of shredded cheese on the baking sheet, leaving enough space between each one—cheese will spread as it bakes.
- Season. Sprinkle your favorite seasonings over each cheese pile. Try paprika, garlic powder, Italian seasoning, or your own custom blend.
- Bake. Bake in the preheated oven for 4–6 minutes, or until the edges start to brown and the cheese turns golden and crispy. Keep a close eye—they cook fast!
- Cool and Drain. Let the cheese chips cool for a few minutes on the tray, then transfer to paper towels to absorb any excess oil.
- Serve and Store. Enjoy immediately, or store in an airtight container at room temperature for up to one week.
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.