The BEST Keto Gravy

by Joanna
1 comment

This easy keto gravy is made with just 6 simple ingredients and comes together in minutes. It’s gluten-freesugar-free, and perfectly creamy—a great addition to any low carb holiday meal or weeknight dinner.

You’ll love how this rich and flavorful sauce pairs with your favorite side dishes like cauliflower mash or on top of steak, turkey, or chicken. Best of all, it’s made without flour or cornstarch, but still thick and satisfying.

Low carb brown gravy being poured over sliced turkey breast on a dinner plate.

Ready in under 10 minutes, this keto gravy has just 1g net carbs per serving and pairs perfectly with so many meals.

If you’re looking for a rich, creamy sauce to go with your steak, turkey, or mashed cauliflower, this is the one. It’s smooth, flavorful, and tastes just like something you’d get at a restaurant—but made right at home.

Quick to make, low in carbs, and way better than store-bought, this homemade keto gravy is a must-have for holidays or weeknight dinners. Trust me, once you try it, you’ll want to make it again and again!

Is Gravy Keto?

Traditional gravy is not keto-friendly because it’s usually made with wheat flour or cornstarch to thicken it—both of which are high in carbs and can easily kick you out of ketosis.

But the good news? You can still enjoy delicious, creamy gravy on a keto diet by using low-carb ingredients and skipping the flour altogether.

Why You’re Going to Love This Keto Gravy

  • Creamy, rich, and full of flavor
  • Pairs perfectly with meats, mashed cauliflower, stuffing, or roasted veggies
  • Quick and easy – ready in under 10 minutes
  • Make it ahead and reheat when needed
  • Only 1g net carbs per serving – totally keto-friendly
  • No flour or cornstarch needed to thicken
  • Naturally gluten-free and low carb
Holiday dinner plate with low carb mashed potatoes, green beans, and turkey with keto gravy.

Ingredients for This Keto Gravy

You’ll be surprised to discover that you can prepare a delicious creamy keto gravy with just a few simple ingredients that will impress everyone. Here is everything you will need:

  • Butter – Use unsalted butter to control the saltiness of the gravy, especially if you’re using broth or drippings that are already salty.
  • Broth – Both chicken broth and vegetable broth work well. Choose a low-sodium version if you want more control over the seasoning.
  • Turkey Drippings – These add extra flavor, especially around the holidays. You can skip them or replace with turkey stock if you don’t have any.
  • Xanthan Gum – This is the thickener that replaces flour or cornstarch in traditional gravy. A little goes a long way!
  • Salt & Pepper – Season to taste. Be cautious with the salt, especially if you’re using store-bought broth or drippings.

How To Make This Delicious Keto Gravy

One of the best things about this recipe is how quick and easy it is. You can whip it up while your main dish is cooking. Just follow these simple steps:

  1. Melt the butter in a medium saucepan over medium heat.
  2. Add the broth and turkey drippings, then whisk until smooth and well combined.
  3. Stir in the xanthan gumonion powdersalt, and pepper. Let the gravy simmer for a few minutes until it thickens to your liking.
  4. Remove from heat and serve immediately over your favorite meatvegetables, or even cauliflower mash.
Homemade low carb gravy cooking on the stovetop with a smooth, glossy texture.

Storing Ideas

  • Fridge – Store any leftover gravy in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, stirring well before serving.
  • Freezer – Since this keto gravy is dairy-free, it freezes well. Let it cool completely, then transfer to a freezer-safe container or ice cube tray. Store in the freezer for up to 2 months. Thaw overnight in the fridge and reheat before using.

Tips and Recipe Variations

  • Customize the flavor by adding dried herbs like thymeoregano, or rosemary.
  • Want a white gravy? Stir in a splash of heavy cream for a richer, creamier version.
  • Add a smoky touch by mixing in a pinch of smoked paprika or a drop of liquid smoke.
  • For an extra savory flavor, stir in a teaspoon of Dijon mustard or Worcestershire sauce.
  • If you like it spicy, a little cracked black pepper or a pinch of red pepper flakes goes a long way.
  • Whisk constantly while adding the broth and xanthan gum to avoid lumps and get a smooth sauce.
  • Start with a small amount of xanthan gum (about ¼ tsp). A little goes a long way, and it continues to thicken as it cools.
  • If the gravy becomes too thick, thin it out with a little more broth or warm water.

Frequently Asked Questions

What Is Gravy?

Gravy is a thicker sauce created from the fat and liquids that come out of the meat while cooking; that is delicious and served as a dressing for the meat or vegetables.

What Are Turkey Drippings?

Simply said, drippings are the liquid that collects at the bottom of the pan as the meat cooks. Spoon or pour the liquid into a regular cup and wait for the fats to float to collect the drips. Then, use the liquid once you’ve skimmed the surface.

Can I Make Gravy Without Turkey Drippings?

Sure, if you don’t have turkey drippings, you can replace them with turkey stock, but you will need to know that the flavor won’t be as strong as the one from the turkey drippings.

Can I Make This Recipe Ahead Of Time?

Definitely, you can make this keto gravy ahead of time and store it in a container until you are ready to use it.

Low carb brown gravy being poured over sliced turkey breast on a dinner plate.

Keto Gravy

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Cook Time 8 minutes
Yelds 10 servings

Description
 

This easy keto gravy is made with just 6 simple ingredients and comes together in minutes. It’s gluten-freesugar-free, and perfectly creamy—a great addition to any low carb holiday meal or weeknight dinner.

Ingredients
 
 

  • 4 tbsp butter unsalted
  • 2 cups chicken broth low sodium, or beef, vegetable
  • 1 cup turkey pan drippings optional
  • 1/2 tsp onion powder
  • 1/2 tsp salt to taste
  • 1/4 tsp pepper to taste
  • 1/2 teaspoon xanthan gum

Instructions
 

  • Melt the butter in a saucepan over medium heat.
  • Once melted, add the broth and turkey drippings, then whisk until everything is well combined.
  • Bring the mixture to a boil, then reduce the heat to low.
  • Sprinkle in the xanthan gum, onion powder, salt, and pepper. Whisk continuously to avoid lumps.
  • Let it simmer for about 5 minutes, or until the gravy thickens to your liking.
  • Remove from heat and serve warm over your favorite meat or low carb side dish.
Nutrition Facts
Amount per serving.
Calories
49kcal
Total Carbs
1g
Net Carbs
Protein
1g
Fat
5g
Fiber
0.1g
Sugar
0.1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course sauce
Cuisine American
Keyword Keto Gravy
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

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1 comment

Jean March 2, 2023 - 9:14 pm

So good! The family loved it. Will definitely make again!

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