Easy Keto Chaffles (10 Flavors!)

by Joanna
Published: Last Updated on 1 comment

Learn how to make the best chaffles that are super crispy and need only 2 basic ingredients eggs and cheese. Use these keto chaffles as a bread replacement for burgers, sandwiches or as a pizza crust.

Keto Chaffles

Keto chaffles are super popular, and I’m sure you’ve already heard about them. Ready in under 10 minutes, chaffles are the ultimate bread replacement that is low carb and keto friendly.

Super easy to make, and low-carb, and I share how to make chaffles both sweet and savory. This detailed guide will show you how to make the best keto chaffles recipe, plus over 10 delicious variations.

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The texture is different from keto waffles, as they are crispy on the outside and taste slightly cheesy on the inside.

What Are Chaffles?

Chaffles are waffles made from a combination of cheese and eggs (here also comes the name chaffles). They are great for breakfast or as a sweet and savory snack. The original chaffle recipe is made using just eggs and cheese, but I found it tastes slightly eggy.

I added a little coconut flour, and they tasted similar to traditional waffles – no one could tell they were keto-friendly.

Why Are You Going To Love This Chaffle Recipe

  • Made from naturally low-carb ingredients.
  • It can be made ahead of time and stored in the freezer for quick meals.
  • It’s a versatile recipe. You can pair these chaffles in interesting ways.
  • Contain only 2g net carbs per serving.
Keto Chaffles

Ingredients For Keto Chaffles

You will need only 3 ingredients you probably already have in your kitchen to create these delicious keto chaffles. Here is a note o the ingredients:

  • Eggs – use large room-temperature eggs to avoid that eggy taste and smell.
  • Cheese – make sure you use good quality mozzarella cheese for a great flavor. Cheddar is also a great option, and some variations include cream cheese for a better texture.
  • Almond Flour is one of my favorite low-carb flour that I like to use for most recipes. Make sure that you are using superfine almond flour for a great texture.

How To Make These Keto Chaffles

Breakfast was never easier to prepare. These keto chaffles are so easy to make that I choose to prepare them anytime I don’t have much time for cooking. Here is everything you have to do:

  1. Start by mixing the eggs until frothy. 
  2. Then add the rest of the ingredients and whisk until the batter is formed.
  3. Next, grease a waffle iron, and once it is hot, add the chaffle batter and cook for 5 minutes.
  4. Repeat the process until the chaffles are ready, and enjoy.
Keto Chaffles

Tips For Making The Best Keto Chaffles

  • Spray your waffle iron generously to prevent the chaffle from sticking to it.
  • Use part-skim low-moisture shredded mozzarella to prevent the chaffles from becoming soggy or limp.
  • Use finely grated cheese for evenly cooking.
  • Ensure you don’t overfill the waffle iron because you will make a huge mess.

Chaffles Flavour Variations

These cheese waffles follow the same instructions. Typically, from one egg, you can make two chaffles, while two eggs make four chaffles.

Easy Keto Chaffles (10 Flavors!) 3

Pizza Chaffle

Ingredients: 1 egg, 1/2 cup mozzarella, 1 tbsp almond flour, 1 tbsp pizza sauce, 4 pepperoni slices.

Mix the eggs, slices of pepperoni, mozzarella, pizza sauce, and almond flour. Cook for 4 minutes; add some extra cheese and pepperoni pieces and broil until the cheese melts.

Jalapeno Chaffle

Ingredients: 1/2 cup shredded cheddar cheese, 1 egg, 1/2 tbsp fresh jalapenos, diced

 Zucchini Chaffle

Ingredients: 1/2 cup zucchini, 1 egg, 2 tbsp parmesan, 1/4 mozzarella cheese, basil, and pepper.

 Bacon Chaffle

Make a batch from this chaffle recipe and mix the batter with 1/2 cup of cooked bacon.

Spinach&Ricotta Chaffle

Ingredients: 4 oz frozen spinach, 1 cup ricotta, garlic clove, egg, 1/2 cup mozzarella, salt&pepper

Chocolate Chaffle

Ingredients: 2 eggs, 1 tbsp cocoa powder, 1 tbsp coconut flour, 1 tbsp cream cheese, 1 tbsp sweetener, 1 tsp vanilla extract

Chocolate Chip Chaffle

Ingredients: 2 eggs, 2 tbsp coconut flour, 1 tbsp cream cheese, 1 tbsp sweetener, 2 tbsp chocolate chips

Protein Vanilla Chaffle

Ingredients: 2 eggs, 1/2 scoop protein powder, 1/2 cup mozzarella cheese, 1 tbsp sweetener, 1 tsp vanilla extract

Blueberry Chaffle

Make a batch of the chaffle batter and fold it into the batter with 1/2 cup of fresh blueberries.

Serving Ideas

Another great thing about these chaffles is that they can be served in many different ways. Here are some ideas:

  • It can be great as buns for burgers.
  • They are a great replacement for bread when making sandwiches.
  • You can eat them with an egg and bacon in the morning.
  • Spread some homemade Nutella over the chaffle and enjoy it as a sweet treat.

Storing Ideas

  • Fridge: These keto chaffles can be stored in an airtight container in the fridge for up to 5 days.
  • Freezer: You can also store them in a freezer in a freezer-safe bag for up to one month.

Place the chaffles in the toaster or microwave them for 30 to 60 seconds to reheat them.

Frequently Asked Questions

What Do Chaffles Taste Like?

Chaffles are extremely delicious since they have a cheesy flavor and a soft texture. Most people love their flavor, while some claim they taste like a cheese omelet. But it depends on how you prepare them, and I am sure that if you try our recipe, you will also love them.

How To Make Chaffles Crispy?

Although after removing the chaffle from the waffle maker will be soft and flimsy, if you let it sit for a few minutes, you will see that it will firm up a bit.

Do Chaffles Have An Omelet Or Egg Flavor?

No, because of the almond flour and the waffle iron’s crispiness, chaffles don’t have the omelet’s flavor. 

Keto Chaffles

Keto Chaffles

5 from 1 vote

Prep time 1 minute
Cook Time 4 minutes
Yelds 4 servings

Description
 

Learn how to make the best chaffles that are super crispy and need only 2 basic ingredients eggs and cheese. Use these keto chaffles as a bread replacement for burgers, sandwiches or as a pizza crust.

Ingredients
 
 

  • 2 eggs
  • 1 cup mozzarella cheese low moisture
  • 1/4 cup almond flour

Instructions
 

  • Add the eggs to a bowl and mix until frothy.
  • Next, add the rest of the ingredients and whisk until well combined.
  • Grease the mini waffle iron, and once hot, add the chaffle batter and cook for 4 minutes.
  • Repeat the process with the remaining batter.
  • Serve immediately with your favorite toppings.
Nutrition Facts
Amount per serving.
Calories
155kcal
Total Carbs
2g
Net Carbs
Protein
10g
Fat
12g
Fiber
1g
Sugar
1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Breakfast
Cuisine American
Keyword Keto Chaffles
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

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1 comment

Heidi Fortner December 5, 2022 - 1:40 pm

Just bought a little waffle maker going to try these recipes. Thanks

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