BEST Tom Kha Gai Soup

by Joanna
Published: Last Updated on 0 comment

Made from naturally low-carb ingredients, this delicious tom kha gai soup is a rich and creamy dairy-free soup recipe loaded with delicious flavors and extremely easy to make.

Tom Kha Gai Soup

Loaded with tender chicken breast, mushrooms, and fresh ginger, this quick and easy soup recipe is perfect for making on those cold days.

Once you try this tom kha gai soup, you will call it a crowd-pleaser because your entire family will love it. Creamy and loaded with delicious flavors, this delicious soup tastes even better than the one from the restaurant.

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Another great thing about this recipe is the smell from your home while cooking it. Just think about a creamy, sour, and sweet flavor in a bowl of warm soup that your family and friends will love.

What Is Tom Kha Gai Soup?

Tom Kha Gai is a spicy and sour hot soup with coconut milk from Thai cuisine. This tom kha gai soup is also known as chicken soup with galangal.

Why Are You Going To Love This Recipe

  • Tastes even better the next day as all the flavors enhance.
  • It’s super easy to make.
  • You can make it as meal prep.
  • It’s super silky and creamy.
  • Loaded with a ton of flavors.
  • Made from naturally low-carb ingredients.

Ingredients For This Tom Kha Gai Soup

For this delicious tom kha gai soup recipe, you will need some easy-to-find ingredients that are naturally low-carb. Here is a list of everything you will need: 

  • Coconut Oil – feel free to use any other vegetable oil like olive or avocado oil.
  • Onion – you will need a yellow onion cut julienne.
  • Garlic – fresh minced garlic is the best for this recipe to give an intense flavor.
  • Chicken Breast
  • Mushrooms – I used white mushrooms, but you can use any type you like.
  • Jalapeno Pepper – feel free to use either red or green jalapeno pepper.
  • Ginger – fresh ginger adds a sweet and spicy flavor to this delicious soup.
  • Curry Paste – adds color and a warm taste.
  • Chicken Broth – you can also use vegetable broth if you want.
  • Coconut Cream – adds a creamy texture and a great taste to this soup.
  • Lime – you will need lime juice to brighten up and balance this soup’s salty and rich flavor.
  • Green Onions – freshly chopped green onion to garnish.
  • Salt&Pepper – to taste.

How To Make This Delicious Tom Kha Gai Soup

This soup is one of my favorites since it’s easy to make and doesn’t require any cooking skills. Here is everything you need to do:

  1. Heat the coconut oil in a medium pot over medium heat. Add the onion, garlic, jalapeño, ginger, and curry paste and cook for about 5 minutes, stirring occasionally.
  2. Pour the chicken broth and bring it to a boil. Reduce to heat, and simmer for 20 minutes.
  3. Remove the garlic, onion, and ginger from the soup mixture, then add the chicken breast, mushrooms, and coconut cream.
  4. Cover with a lid and simmer until the chicken breast is cooked through, then add the lime juice and season according to your taste.
  5. Cook for another 5 minutes, then remove the pot from the heat and enjoy with freshly chopped parsley and green onion.
Tom Kha Gai Soup

Storing Ideas

  • Fridge: You can store this soup in the fridge in an airtight container for up to 5 days.
  • Freezer: You can also freeze this soup in a sealed container and store it in the freezer for up to 2 months.

To reheat, thaw it overnight in the fridge.

Frequently Asked Questions

Can I Make This Soup In A Vegan Version?

If you are following a vegan diet, you can still enjoy this delicious soup by replacing the chicken broth with vegetables and the chicken breast with more mushrooms. Trust me when I tell you that it will taste the same as delicious.

Tom Yum Vs. Tom Kha

The main difference between Tom Yum and Tom Kha is that Tom Kha contains more canned coconut milk, making it creamier and richer. In addition, Tom Yum Soup is often cooked with a spicy paste and is sour and spicy. In comparison, Tom Kha is rich and creamy with sweeter notes.

More Keto Soup Recipes

Tom Kha Gai Soup

Tom Kha Gai Soup

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Prep time 5 mins
Cook Time 45 mins
Yelds 6 servings

Description
 

Made from naturally low-carb ingredients, this delicious tom kha gai soup is a rich and creamy dairy-free soup recipe loaded with delicious flavors and extremely easy to make.

Ingredients
 
 

  • 1 tbsp coconut oil
  • ½ onion sliced
  • 2 cloves garlic minced
  • ½ of one red jalapeno pepper sliced
  • 3 ¼- inch slices of ginger
  • 2 tsp curry paste
  • 4 cups chicken broth
  • 4 cups canned coconut cream
  • 2 medium chicken breasts cut into bite-sized pieces
  • 8 ounces white mushroom sliced
  • 3 tbsp fresh lime juice
  • 3 green onions sliced thin
  • salt&peper to taste

Instructions
 

  • Add the coconut oil to a medium pot over medium heat.
  • Add the sliced onion, garlic, jalapeno, ginger, and curry paste.
  • Cook, frequently stirring, for about 5 minutes or until softened.
  • Add the chicken broth and bring it to a boil.
  • Reduce heat to low and simmer uncovered for 20 minutes.
  • Remove the garlic, onions, and ginger from the liquid.
  • Add coconut cream, chicken breast bites, and sliced mushrooms.
  • Cover with a lid and simmer until chicken breast pieces are cooked through.
  • Then add the lime juice, and adjust to salt and pepper.
  • Cook for 2 more minutes, and enjoy garnished with fresh chopped parsley.
Nutrition Facts
Amount per serving.
Calories
137kcal
Total Carbs
5g
Net Carbs
Protein
19g
Fat
5g
Fiber
1g
Sugar
2g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Soup
Cuisine American
Keyword Tom Kha Gai Soup
Tried this recipe?Mention @MyketoPlate_ or tag #MyKetoPlate!

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