make ahead

This high-protein chocolate mousse made with cottage cheese is ultra-smooth, deeply chocolatey, and takes just 5 minutes to whip up in a blender. Sweetened naturally with …

This sugar-free frozen yogurt is refreshingly creamy, easy to make, and doesn’t require an ice cream maker. Made with just 3 simple ingredients, it’s the …

These garlic butter chicken tenders are incredibly juicy, tender, and bursting with garlicky goodness. Each chicken tenderloin is seared to golden perfection and coated …

This cottage cheese banana bread is soft, moist, and full of cozy banana flavor — with a sneaky boost of protein in …

This fresh and creamy homemade keto guacamole is the ultimate avocado dip that’s bursting with flavor. Made with ripe avocados, zesty lime juice, and …

This easy keto chocolate frosting is rich, silky, and the perfect finishing touch for your favorite low-carb cakes, cupcakes, or brownies. Made with cream …

These Keto Cream Cheese Cookies are soft, chewy, and full of rich flavor—perfect for anyone following a low-carb, sugar-free, or gluten-free lifestyle. With just a handful …

This easy Chicken Cordon Bleu Casserole is a comforting twist on the classic dish—bringing all the familiar flavors of traditional cordon bleu into a …

This hearty keto chili recipe is the ultimate comfort food—rich, flavorful, and completely satisfying without the carbs. Made without beans but still packed with …

This easy keto cornbread is soft, buttery, and perfectly golden—just like the classic cornbread you know and love, but without the carbs. Made with almond …