Creamy Keto Taco Soup
This Keto Taco Soup is loaded with your favorite Mexican flavors, packed with protein, and super filling. Make the best keto soup in under 30 minutes that's filled with ground beef, peppers, tomatoes, and taco seasoning. Everyone's going to love this creamy low carb soup.
Servings 6 servings
Calories 385kcal
Ingredients
- 1 lb ground beef
- 1 small onion chopped
- 3 cloves garlic minced
- 1 small green bell pepper diced
- 1 (10 oz) can Rotel tomatoes
- 8 oz cream cheese
- 2 cups beef broth
- 1 tbsp olive oil
- 2 tbsp taco seasoning
- Salt and pepper to taste
Instructions
- Place a large pot over medium heat, add the onion, garlic, and ground beef.
- Brown the beef for 10 minutes or until the beef is cooked through.
- Add the chopped green bell pepper (or jalapeno), diced tomatoes, cream cheese, and taco seasoning. Mix well until the cream cheese is well incorporated.
- Add the beef broth and simmer on low heat for 20 minutes or until desired thickness. Taste and season with salt and pepper if needed.
- Serve hot topped with avocado, sour cream, shredded cheddar cheese, minced cilantro, jalapeno slices, or lime slices.
Video
Nutrition
Serving: 1serving | Calories: 385kcal | Carbohydrates: 10g | Protein: 18g | Fat: 31g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 629mg | Potassium: 568mg | Fiber: 2g | Sugar: 6g | Vitamin A: 807IU | Vitamin C: 24mg | Calcium: 88mg | Iron: 3mg