Keto Egg Muffins

Keto Egg MuffinS

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INGREDIENTS

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1g

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Spray a muffin tray with cooking spray.

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Add the eggs, salt, pepper, onion, and garlic powder to a large mixing bowl and mix until frothy and well combined.

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Chop the red bell pepper and ham.

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– Fill each muffin with egg mixture, then add the toppings and bake them for 20 minutes.

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– Remove from the oven and let them cool for 2 minutes.

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ENJOY!!

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I'm so excited you are here. I’m the girl behind MyKetoPlate. I am a proud keto blogger beginner, sharing my favorite keto recipes. Here you can find only easy, healthy, low carb recipes More Info Website Hot dish myketoplate_ Learn more

Keto Egg MuffinS

INGREDIENTS

1g

103

Spray a muffin tray with cooking spray.

Spray a muffin tray with cooking spray.

Add the eggs, salt, pepper, onion, and garlic powder to a large mixing bowl and mix until frothy and well combined.

Add the eggs, salt, pepper, onion, and garlic powder to a large mixing bowl and mix until frothy and well combined.

Chop the red bell pepper and ham.

Chop the red bell pepper and ham.

– Fill each muffin with egg mixture, then add the toppings and bake them for 20 minutes.

– Fill each muffin with egg mixture, then add the toppings and bake them for 20 minutes.

– Remove from the oven and let them cool for 2 minutes.

– Remove from the oven and let them cool for 2 minutes.

ENJOY!!

ENJOY!!