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Keto Banana Bread
This keto banana bread with almond flour is moist, buttery, and loaded with banana flavor. Learn how to make the best low carb banana bread recipe with a secret ingredient. Only 3g net carbs per slice!
Course
Breakfast, Dessert
Cuisine
American
Keyword
keto banana bread
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
12
servings
Calories
184
kcal
Ingredients
1 1/2
cups
almond flour
blanched
1/4
cup
coconut flour
5
large eggs
room temperature
1/2
cup
butter
melted
2/3
cup
granulated sweetener
1/2
tbsp
pure banana extract
¼
cup
almond milk
2
tsp
cinnamon
1 1/2
tsp
baking powder
1
tsp
vanilla extract
1/4
cup
toasted pecans or walnuts
optional
Instructions
Preheat the oven to 350°F /180°C. Line a 9×5-inch loaf pan with parchment paper.
Add the eggs, almond milk, melted butter, banana extract, and vanilla extract to a large bowl. Whisk until frothy.
Stir in the almond flour, coconut flour, granulated sweetener, baking powder, and cinnamon. Mix well until the batter looks smooth.
Pour the batter into the prepared loaf pan. Tap the pan on the countertop a few times to distribute the batter.
Bake in the preheated oven for 40-50 minutes until the top looks golden brown and a toothpick inserted in the middle comes out clean.
Remove from the oven, and transfer the keto banana bread to a wire rack to cool completely.
Nutrition
Serving:
1
serving
|
Calories:
184
kcal
|
Carbohydrates:
5
g
|
Protein:
6
g
|
Fat:
17
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.3
g
|
Cholesterol:
89
mg
|
Sodium:
99
mg
|
Potassium:
28
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
335
IU
|
Calcium:
48
mg
|
Iron:
1
mg