If you are following a keto diet but struggling to find dessert recipes that fit within your low-carb and high-fat lifestyle, look no further since we’ve created a list with 20+ Keto Desserts Ready in 20 Minutes (Or Less) that are not only delicious but also quick and easy to make.
1. Almond Flour&Coconut Flour: These are two popular low-carb flour substitutes that are used in a variety of keto recipes, including desserts. They are high in protein and fiber and perfect for many recipes.
2. Low-Carb Sugar Substitutes: These include erythritol, stevia, monk fruit sweetener, and xylitol. 3. Coconut oil: This is a healthy fat that is often used in many keto recipes, including desserts. It’s a great substitute for butter and can add a delicious coconut flavor to recipes.
4. Heavy cream: High in fat heavy cream is used in many keto dessert recipes to give a rich and creamy taste. 5. Cocoa powder: unsweetened cocoa powder adds rich chocolate flavor to desserts like keto brownies, cakes, and cookies.
6. Nuts and seeds: These are often used in keto dessert recipes to add texture and crunch. Popular choices include almonds, pecans, walnuts, and chia seeds.